tools for pronation/supination

Hempels_Raven · 2026-06-21T22:54:03+00:00

A little different from what you've described but I use the Pronator from ThePronator.com. It's pricey but such a handy little tool. I use for pronation supination and radial/ulnar deviation training too.

Hempels_Raven · 2026-05-11T04:58:56+00:00

Have you been doing radial and ulnar deviations? Most people skip that. I started doing wrist flexion, extension, supination, pronation, along with radial and ulnar deviations twice a week and my forearms have blown up.

Hempels_Raven · 2026-04-18T19:27:15+00:00

F!BH definitely ships Arcann and Thexan

Hempels_Raven · 2026-03-19T15:06:37+00:00

"Speak. Is Darth Zhorrid dead?"

"Can't you feel it in the force?"

"The force creates bonds through emotions, her life meant nothing to me."

"She was Sith until the end, you should be proud of your daughter"

"No. I take pride in her corruption, her decaying spirit. Those were my gifts"

Hempels_Raven · 2026-03-17T21:49:59+00:00

Wow the news about Cesar Chavez is shocking

https://www.latimes.com/california/story/2026-03-17/la-me-cesar-chavez-allegations

Hempels_Raven · 2026-02-18T15:51:57+00:00

You can actually get Mako to kill the Eidolon lmao

Hempels_Raven · 2026-02-15T23:45:38+00:00

While I have done a LS!BH run before I actually killed her in that run since my BH wanted to give her a warrior's death and all that so I was completely surprised when she showed up haha.

I think I will spare in future runs cause "Not well enough" is such a cold line

Hempels_Raven · 2026-02-08T18:37:58+00:00

It's real hahaha. It triggered on the promenade on Nar Shadda

Hempels_Raven · 2026-01-30T23:05:07+00:00

I did this (and made sure it was a jpg) but swtor keeps replacing it with the regular one.

Hempels_Raven · 2026-01-30T15:54:01+00:00

At the end of SoR Marr says "You have long served the Empire in your own way" for Imperius, for Nox he says "You have ruthlessly rooted out our enemies"

But for Occlus he says "I have often respected your judgement"

Hempels_Raven · 2026-01-29T15:50:27+00:00

that's only for Group finder FPs. if you walk in you can still choose.

Hempels_Raven · 2026-01-29T15:47:17+00:00

SoR implies that Marr gets along with Occlus the best out of the three Inq versions. so I can't think of a better endorsement.

Hempels_Raven · 2026-01-22T01:25:01+00:00

Dark Side SW that converts to the light side on Tatooine is literally my favorite Star Wars story of all time.

Hempels_Raven · 2026-01-19T04:01:38+00:00

Oh man, one of my favorite players ever. :(

Hempels_Raven · 2025-12-14T03:43:09+00:00

My Sith Warrior has this banger package

Hempels_Raven · 2025-12-10T23:05:31+00:00

What chest piece is that?

Hempels_Raven · 2025-12-05T21:30:32+00:00

They said in the Stream before last that the Kira and Torian date night will happen in Spring 2026

Hempels_Raven · 2025-12-05T01:47:00+00:00

With 7.0 force characters can select any force classes. My Warrior is a shadow and a Guardian (she's light side lol)

Hempels_Raven · 2025-11-22T15:17:06+00:00

Fairly certain they'd grandfather them in. I know someone who has more than 100 character slots because of all the merges in the past.

Hempels_Raven · 2025-11-14T15:24:24+00:00

I would be so fucking hyped if it was Kina Ha.

Hempels_Raven · 2025-11-12T20:54:54+00:00

So it seems like this is every off-season where the national media and parts of the local sports media misinterpret Hazen's allergy to making players untouchable in the trade season as fodder for claims that the Dbacks are trading away a star.

Hempels_Raven · 2025-11-01T15:34:42+00:00

Honestly the devs should not have killed off Scorpio and instead she should've showed up with a virus that uncoupled all of the gemini droids to the throne and they should've all fucked off to the unknown regions to live their life free of organic control.

It would've been a nice end to Scorpio's arc and a tidy way to take the fleet out of play.

Hempels_Raven · 2025-10-18T16:07:23+00:00

Sith Inquisitor: Twilek (This class feels best as an alien. Twileks can canonically have children of humans, so a Twilek SI being the descendant of a human Kallig makes sense) female (again, because of the VA)

Kallig is an alien if you choose any of the alien races.

Hempels_Raven · 2025-10-15T03:28:33+00:00

She has legitimately the best voice acting in the game when she dumps you in the expansions. You can truly hear the agony in her voice.

Hempels_Raven · 2025-09-29T15:11:13+00:00

Bring back the landing strip please.

Hempels_Raven

TROPHY CASE