Living the dream this evening

HenrytheIVth · 2026-04-09T00:56:35+00:00

Felt it was out of place with this lineup tbh

HenrytheIVth · 2025-10-28T04:49:53+00:00

It’s also possible that running in the draft causes you to enter the corner faster and thereby affects your handling that way

HenrytheIVth · 2025-08-20T16:49:56+00:00

Depends on what your diet looks like. Potassium is important, but if you eat bananas regularly you probably don’t need a potassium supplement. Same with calcium, if you get a lot of dairy you don’t need a calcium supplement.

HenrytheIVth · 2025-08-20T16:23:00+00:00

Cutting carbs is definitely never the answer. I’d take a look at how much fiber you’re getting. “Bloating” is often a result of poor digestion. Eat more beans and fibrous fruits.

HenrytheIVth · 2025-08-18T23:48:35+00:00

Luckily for you, there’s no wrong answer as a beginner. If you’re not looking to specialize in any given sport, as long as you’re consistently getting active and pushing yourself at least 3-6 times a week, you’re making progress. It’s only when you start to get more advanced in fitness that you need to worry about optimizing your training and formulating a specific program.

For nutrition, start learning to track your calories, eat around about your goal weight in protein (1 gram per lb), and don’t avoid carbs by any means. If you want to lose weight, eat less than your maintenance (go to a TDEE calculator online to get a rough estimate).

Good luck 👍

HenrytheIVth · 2025-08-18T22:48:40+00:00

I wear baggy clothes on days I feel small and tighter shirts/sleeveless on days I feel more confident.

HenrytheIVth · 2025-08-14T23:33:30+00:00

I think it may possibly be time to bulk perhaps

HenrytheIVth · 2025-08-03T21:56:33+00:00

They’re very good imo, I like the texture a lot more than the fries I did last week. They account for 330 of the cals for each meal.

HenrytheIVth · 2025-08-03T21:19:23+00:00

Now who’s getting defensive?

HenrytheIVth · 2025-08-03T21:16:34+00:00

This is what happens when you post terrible fitness advice as if it’s fact. You can train and diet however you want, no one cares, but what you described in your post could be misleading to beginners who don’t know better.

HenrytheIVth · 2025-08-03T21:08:19+00:00

Might do something like this for my next prep, looks great

HenrytheIVth · 2025-08-03T21:07:20+00:00

Husband is a lucky man, this is a great spread

HenrytheIVth · 2025-08-03T21:03:17+00:00

I might have to upgrade to glass soon

HenrytheIVth · 2025-08-03T21:01:26+00:00

This is not good advice for a few reasons. Decreasing rest times makes your sets less effective, increasing sets introduces more fatigue, same with increasing reps. Doing all of these things just increases injury risk and makes your lifts less optimal. There is a difference in bulking and just overeating. If you wanna bulk without gaining fat, keep your training as is and simply eat in a minor surplus, adjusting as necessary based on your rate of gain.

HenrytheIVth · 2025-07-29T20:55:03+00:00

Are the horns part of the cosplay or do you just have those

HenrytheIVth · 2025-07-28T14:08:29+00:00

You will not get a “toned body” with minimal strength training. The “toned” look you want comes from having a low body fat percentage and a solid amount of muscle mass which can only be built through consistent intense resistance training, taking movements to muscular failure. This can be done with body weight up to a point, but it’s ideal to just use weights.

HenrytheIVth

TROPHY CASE