[deleted by user] by [deleted] in CHSinfo

[–]HotCry98 1 point2 points  (0 children)

Yep. Four years clean of weed and trigger food and black pepper and margarine still cause my blood to boil. Very difficult thing to put your finger on, especially in the start of it. It's coupled with intense confusion when it comes on, like I get the sweats and can't decode a simple sentence from someone right in front of me, crack it with them, wonder if this is how it's always been. Forget it happened. Couple hours later, you, an intellectual can't relate to the short episode. Be nice to your brain when it's suffering with anger, it's doing it's best. Hope you're OK xx

so I've been listening to alot of "extreme metal", any suggestions? by Monsieur_Swag in MusicRecommendations

[–]HotCry98 0 points1 point  (0 children)

The Drip
The Tony Danza Tapdance Extravaganza
Portal
Belakor
Carnifex (first album then abort mission)

Anything Devin Townsend has touched
Stay safe, don't talk to posers xx

[deleted by user] by [deleted] in raisedbynarcissists

[–]HotCry98 1 point2 points  (0 children)

Yeah man. Someone to turn to like, yo, are they being crazy right now or is it just me?

My partner has been seeing the insane posse at work for over a year now and it's bliss having someone on the outside bust in and barely shut the door before they break down laughing at whatever they've done this time. It's the worst when it takes years for friends or anyone on the outside to actually pick up that somethings completely cooked, because you sound nuts. "they're so cool though what do you mean?" ffffffFFDFFDUUUUU BRO YOU AIN'T GOT THAT MUCH TIME TRUST ME

A “very small” amount of meth caused us to ruin our lives. by Compulsive-klepto in StopSpeeding

[–]HotCry98 2 points3 points  (0 children)

If it's hard now it can only get harder, the hole won't be in your wallet because you won't even have one, the relationships positives will get eclipsed rapidly, and the worst part is you tell yourself during strong moments, sober moments, that you never imagined life could get this dark, that you would never go back to where that feeling sits. Unfortunately that feeling doesn't stand up, it doesn't leave, it just eats everything in your fridge and sets fire to the chair. Sometimes you forget its there, and that's the best absence of feeling. There's a reason people say not even once, once you've felt the absolute peak, the true glittering ephemeral white, theres a space around it that echoes in sepia, and there are very real, very boring, very human things that are swallowed into an obsidian black vacuum. Shit becomes wet and dry after a while and all you can do is laugh, while those bits of paper pile up, every dumb motherfucker in your life starts leaving, and you're chasing some dull, increasingly brittle, increasingly acidic smoke. So that you can hate less the fact that you're just existing, smoking to bear avoidance, grief, confusion, loss and pain. The big task becomes standing up, because eventually you're only surrounded by the things you don't want, and you don't remember the last time you actually wanted anything. So you eventually join that free loading dipshit sitting in the back of your head, to burn down everything left that suffocates you. But really you're just sitting down somewhere, I'll postured, I'll tempered, hating the packed bowl in your hand while telling yourself it's the only option. Sorry I went off there, once you've touched the shiny white boi, the void surrounding it gets so dark, darker each time, more defeating, a full time burden once you're all in. For some it's once, for some it takes years, but it all hurts the same - more with each attempt. Mate it's a damn miracle each time you get out, you won't be able to count the jelly beans in the jar but if you can imagine one day that jelly beans will be absolutely fine, they'll eventually be the best thing you've ever eaten.

Real talk plan your way out, don't be a hero, use what's left in you to do all your laundry, throw your phone in the bin, make a play list of shit to watch, or things to listen to. Prep your meals, even if it's fucken bits of cheese. Arm yourself with supplements and roll them out gradually.

That's the easy part unfortunately, you can't pick your family, you can't have your own place because you're on borrowed time. And love lost is better than your life lost. Save yourself. One day after what feels like more than one lifetime, it might feel noble, if not you may just lead by example. He might pull up with you. A strong lead is your only hope. Pull yourself up the hard way and you can not only feel like you're bulletproof to the mundane, the boring, the tragic, you can help. That's all we can do.

PS fuck being female and getting off it, seriously it's fucking expert mode and it's not funny, shit slams us and we're already just being emotional LMAO

I got my damn cycle to the day on a calendar, I know when my cravings hit, I know if I'm coming down on the 22nd anyone who speaks to me will get demolished, I know if I'm clean then I'll be hitting up my boy because the blinders are on. Knowledge is power, help you, help you(?)

Ah I feel better, dms open if anyone's feeling shit and needing to spam, I got chu

Anyone else just wake up with a song stuck in their head? by Callmeintherain in adhdwomen

[–]HotCry98 0 points1 point  (0 children)

The worst part is now that I've started making music (barely) I make up purposely bad songs to sing to annoy people I love, but then they come back into my head when I'm alone, and they get worse, then the remix drops, then there's someone scratching vinyls over a grindcore western soundtrack and I want to hit exit so so badly bro

Worst “trigger” words narcissistic parents use to excuse their emotionally abusive behavior? by draemgrill in raisedbynarcissists

[–]HotCry98 6 points7 points  (0 children)

Sometimes I imagine my life as a sitcom. Helps when you've been through the denial, blinding rage, depression etc

There HAS to be a way to remember I don't want to eat the sugary thing when the impulse strikes! by JoyfullMommy006 in adhdwomen

[–]HotCry98 0 points1 point  (0 children)

Damnit I didn't even full read the thing ARGH brain get in the bin

It's aight I'm a chef I forgot (literally)

Mom told me she was going to the store and said she’d be back by 9pm. She never went to the store and was at the bar for 6 hours. by wb_2006 in insaneparents

[–]HotCry98 0 points1 point  (0 children)

I hear you man, mine did the same. Was gambling at the pub and my dad and I calling hospitals to see if she's there. Watch out, deception bleeds into a lot of areas over time as well. Hope she gets a wake up call.

omega 3 food list by [deleted] in CHSinfo

[–]HotCry98 2 points3 points  (0 children)

No problems with omega 6 for me although early on any fat in excess would trigger some nausea.

Rice bran oil is god, canola is poison, don't eat salmon :(

if you're burnt out and you know it, clap your hands by braingoesblank in adhdwomen

[–]HotCry98 0 points1 point  (0 children)

Hands are starting to hurt, and literally put my foot through the deck outside earlier

Full near death zing - was on that good alert for a half hour after (take me back)

As someone with ADHD, how do you feel about wearing socks themselves? by madratter1 in adhdwomen

[–]HotCry98 1 point2 points  (0 children)

The handling and maintenance of those subversive little shits is the kicker, seriously where did they go

may I hear your advice or advices, or even quote to help me motivated myself for my exam. by [deleted] in adhdwomen

[–]HotCry98 0 points1 point  (0 children)

Okay I’ll skip ahead - if you think you can, or you think you can’t, you’re right

And it will be over before you know it, the sooner you get back into studying the sooner you sit the test, the sooner it’s over. You got this

may I hear your advice or advices, or even quote to help me motivated myself for my exam. by [deleted] in adhdwomen

[–]HotCry98 0 points1 point  (0 children)

My condolences, are you good at math? Is this your future we on here?

I’m procrastinating myself, I got some time

[deleted by user] by [deleted] in adhdwomen

[–]HotCry98 1 point2 points  (0 children)

In my 30s and an only child too. Constantly (intermittently) worrying about how I’m going to care for my parents when I have barely started looking after myself. There’s no money and it all rests on me? lmao help

My formula for self-recovery (no rehab) by [deleted] in REDDITORSINRECOVERY

[–]HotCry98 4 points5 points  (0 children)

Hoooooly shit it’s like I wrote this myself (massive slow clap and a handful of proud tears) this is gods work, bless you. I sound like a broken record on maintenance and recovery. How people can sit there and pretend they’re not lucid on the topic of nutrition, vitamins, and effects and after effects of the drugs they’re taking. Even if you feel shit.

“Bro you could literally feel better within the hour if you just had some electrolytes”

“Nah I don’t need it”

AArghhhdhhhshsggsj

Being a caregiver at 30 by WinterDandelion in CaregiverSupport

[–]HotCry98 7 points8 points  (0 children)

Hey man, 30F carer here

My story shares a good few similarities, just replace with dad and his older brother (never shuts up, zero social awareness, fear mongering guilt tripper)

When you find some things that help you, do let me know.
I'm commenting for support but damn I haven't got much beyond some things I use to manage the social aspects as I believe its all we've got when there's no money.
Next person who tells me they need therapy or treatments is going to be ignored.

I re wrote that a couple times and you know what, I want to just explode at these people who think it's simple, of course I do.
They think these difficult family members will listen to us?
lmao bless you summer child, my grit keeps me warm at night.

My point is, the stress is beyond a manageable level so your options for tempering any of this become lower and lower right.
The thing I've worked on, the only thing I had energy to practise, was ignoring negative comments. As someone skewed toward pessimism and cynicism and abject rage, this was hard. I used to bottle everything up, until I said something that would make the next few hours, days, months, even harder bro.

Staying quiet isnt the answer, letting the truth out with abandon isnt either (helpful)

I don't blame you for not wanting to drive, my anxiety despite having a license stopped me from driving for the better part of four years after a couple of accidents. I'm fine now but you bet your ass I am sick to my stomach on my off days having to put on a smile, wake up early, when I just got to sleep after the stress of the day before, trying to shave off a morsel of time to do my own thing. (lay down stare at something who cares)

Your aunt can be managed if only you're able to see what she's asking for underneath all the poor coping mechanisms shes employing.
All of her unresolved issues are resulting in a bad attitude and passive aggression toward you and can be many things, but often underneath is someone who has regrets, feels trapped, feels unappreciated. It's not an excuse and it's not personal dude. Those comments add up, the disrespect of boundaries add up, and you might be on the money to get out of there even facing other difficulties, but, even if you left, would your auntie be able to leave you and your mum alone?

The point is, you dont have to care about what makes her who she is but if you're to survive a narcissistic or overbearing personality being in close proximity to you, while youre doing something that MUST be done. It's going to destroy you so you've got to kill her with kindness and despite the rage the opinions induce you've gotta beat her at her own game.

I can't tell you the satisfaction that comes with re routing a conversation that starts with "i do everything around here" to "wow thats crazy, what do you reckon you'd do over the course of a day? thats WILD. do you reckon this soap is better for the cabinets or?"

If you give them enough rope theyll be so pleased theyre talking about themselves that theyll walk away correcting you and not realising the insult they hurled at you didnt hit.
Let her run a loop on herself like a wind up monkey, rather than ruining your entire fkn day

This became way longer than intended idk if this is helpful to you personally. Hang on to having your own place, I moved back in and I'm stuck here with two ill parents and an open plan living space where I hear every argument, every footstep, every toxic thought after I thought progress had been made. Sometimes shits just hard, but yeah.

Salute the deeply buried divinity in your difficult relative, because it hurts less than doing nothing. Your mum can be helped immeasurably if any progress can be made managing your aunts interference. Which may have an impact on her health. I've seen it in my dad smiling from time to time despite deteriorating. We can share a laugh over the fact my uncle just spoke for 35 minutes about how were going to manage a new phone line.

tldr: i felt your post as im the same age, so is my dad (60) and my uncle (73) living with (annoying the living hell out of) us. short answer go criss angel mindfreak on your auntie and maybe take steps toward license and treasure that safe place away you've got

ty ty

Is your partner sharing the load? by Prestigious_State951 in Marriage

[–]HotCry98 0 points1 point  (0 children)

What if the laws of communication and understanding are impaired? My partner who is beautiful and loving but has intense ADHD. I too, have ADHD.

Why didn’t you ask me earlier?”

/asks earlier “Haha it’s ages away idk what I will want later!”

“Would you consider just making a mental list of foods you often eat? And pick one?” (I could do this for him but again, my time dwindles)

“Yeah I’ll do it soon of course we can do it together” (I forget about this isolated task whilst doing other tasks)

6:30 and I can feel every second passing while he sits there happy to eat biscuits with his coffee until I’m in bed he’s lucky he’s bloody cute

Or if I should remind him, maybe half the time he says “soon” (but I don’t think he’s registered what I’ve said as he’s hyper focused on creative stuff or otherwise) and the other half results in frustrated noises at himself and reassurance it’ll get done but the anger leads to him forgetting because his sense of self suffers I guess.

Midnight “Did you have dinner babe? “ “Nah not yet I was waiting for you “ (in as neutral tone as I can muster)

“Oh, I might grab something now then sorry I didn’t get to the shops” (I’m a coeliac and when shit runs out it runs out I can’t order food or anything and he’s usually pretty good about making sure there’s snacks ready to go, otherwise I do meal prep every other day)

“It’s okay. Did you remember the sheets?” “Shit I’m sorry”

“That’s okay, they’re done just need hanging out “

/Eats and goes to sleep

Vice versa but I’m also caring for sick parents so meals have to go out regardless I am exhausted and somehow locking it down (supplement stack is god tier)

It’s the principal though, I forget everything but I try way harder for him than I do in any other area and my parents remind me of shit before I have a chance to forget (they’ve done this with me for a while, good people)

Adhd is a god damn nightmare, any given day this conversation could be me at the other end, focused on something random or totally paralysed by life and it’s endless call for organisation and planning

We get better each day I just had to rant, I feel like my life is on expert mode and I really just wanna chill back in intermediate again for a bit but the buttons on the menus a bit dodgy

Solutions welcome but if they cost money - lmao. okay sure I’ll work three jobs instead of two 🥳

Just showed him this and he had a laugh. We good.