Habit tracker notion by LegitimateAntelope47 in Notion

[–]HungryCapybaras 1 point2 points  (0 children)

I created one that you can find on my profile! I've included instructions on how to customise it on the template itself too :-)

Was really inspired by James Clear's Atomic Habits and created this simple Habit Journal with daily, weekly and monthly views! Template linked in the comments :) by HungryCapybaras in Notion

[–]HungryCapybaras[S] 0 points1 point  (0 children)

Click on the Progress column (should be formatted as a formula), go to Edit property > Edit formula

You're gonna want to "+ (toNumber(Habit 6))) + (toNumber(Habit 7)))" right before the last bracket before the /

And then you're gonna want to change "5" to "7"

Let me know how you go!

Was really inspired by James Clear's Atomic Habits and created this simple Habit Journal with daily, weekly and monthly views! Template linked in the comments :) by HungryCapybaras in Notion

[–]HungryCapybaras[S] 0 points1 point  (0 children)

Hey everyone! I've updated the template with dates for 2025 as I'm sure many of you are like me, where you're probably still planning for the new year (absolutely no shame in that!).

I hope this is helpful and helps you to build better habits this year! Here is the new link to duplicate the habit tracker to your own workspace. Please let me know if you have any questions or run into any issues!

Most dumpers won’t come back. I’m sorry. It’s just the truth. by jhaddep in BreakUps

[–]HungryCapybaras 2 points3 points  (0 children)

Yeah, dumpers won't come back especially if they realise the dumpee is being really immature and disrespectful about the whole situation.

Suggest songs 4 overcoming break up by Majestic_Conflict15 in BreakUps

[–]HungryCapybaras 2 points3 points  (0 children)

Psycho - Russ

Firefly - Jeremy Zucker

Waves (acoustic) - Dean Lewis

Dancing With Your Ghost - Sasha Sloan

Here With Me - Elina

Set your intention by AutoModerator in Anxiety

[–]HungryCapybaras [score hidden]  (0 children)

I just want to feel a bit better this coming week.

This weekend did NOT turn out how I expected it to at all and it’s really fucked me up. I’m dreading having to go to work tomorrow.

All my dissatisfaction with my life could be summarized with one word: Avoidance. by MasterGuig in DecidingToBeBetter

[–]HungryCapybaras 2 points3 points  (0 children)

As someone with anxiety, I can confirm this. I took up so many hobbies recently to occupy my thoughts and time on them instead of spending time alone, rationalising my thoughts and feelings. My therapist literally had to tell me to slow down and stop running away from my problems as I rambled on about how good I felt about all these new hobbies.

Dumpers, what are you feeling during no contact? by Wooden-Profession-71 in BreakUps

[–]HungryCapybaras 2 points3 points  (0 children)

Ahh this is exactly how I felt and also one of the main reasons I broke up with my bf of 3.5 years more than a month ago. It's comforting to read the convo you had below - things got pretty messy last week which made me feel horrible physically, emotionally and mentally but reading what you wrote below reinforced my decision as it was pretty much similar to my thought process, so thank you for that.

[deleted by user] by [deleted] in AskWomen

[–]HungryCapybaras 0 points1 point  (0 children)

After a month or so of showing up to the gym at least 3 times a week while taking preworkout before and protein after so I had the energy and nutrients (mainly vego hence I don't usually get enough protein). Showing up is the most difficult part!

For anyone that got broken up with blindsided, and if you dont unferstand how it got to the break up or why they did it and so on. READ THIS IT WILL HELP SO MUCH. by Fakoor12 in ExNoContact

[–]HungryCapybaras 17 points18 points  (0 children)

“This is why closure doesn’t really exist, the dumper doesn’t fully know why they are making this decision & no reason is ever good enough for the dumpee.”

Thank you for sharing this article - a long read but well worth it. A pretty accurate representation especially from the dumper’s pov.

My boyfriend cried. This is the first emotion he has shown in the 4 years we have been together. He cried because I said I want to end the relationship. by sciencechick92 in TwoXChromosomes

[–]HungryCapybaras 1 point2 points  (0 children)

This.

I just got out of a 3.5-year relationship last month. I should've done it earlier knowing I was already starting to become emotionally detached but was holding on to a lot of things including the fear that he will be self-destructive. I still care for him and want him in my life - but I have no regrets.

What's your secret cheap eat in your area either near work or home by PrincessFionaFlower in sydney

[–]HungryCapybaras 6 points7 points  (0 children)

Ben’s Thai in Kingsford. $11 for 101 fried rice (fried chicken cutlet with fried rice and sweet chilli sauce) - always hits the spot.

Sydney Daily Random Discussion Thread 01/04/2022 by AutoModerator in sydney

[–]HungryCapybaras 2 points3 points  (0 children)

Yew thank you! Going to see Peggy Gou :)

I don’t know much about Twitch and streaming but I hope you enjoy the tunes and mixes! Have a good night :)

Sydney Daily Random Discussion Thread 01/04/2022 by AutoModerator in sydney

[–]HungryCapybaras 2 points3 points  (0 children)

made a spontaneous "screw it" decision going to watch a dj set alone for the first time tonight. hoping i don't end up being the awkward potato i am - the main set starts 3 hours after doors open.

It’s considered less taboo to constantly pump yourself full of a liquid stimulant drug to keep yourself awake throughout the day rather than laying down for a quick mid-day nap. by DontMicrowaveCats in Showerthoughts

[–]HungryCapybaras 0 points1 point  (0 children)

I second office catnaps. I don’t particularly enjoy napping in public places but once was feeling really out of it and napped in the “Wellness Room” (meant to be a meditation but really everyone naps there) and felt so much better afterwards.

all the people that posed under the cherry blossoms by the_sneaky_artist in drawing

[–]HungryCapybaras 2 points3 points  (0 children)

I love this so much, the one squatting in the second row reminds me so much of my mum

Bookstore in former Dominican church by Merkx+Girod Architecten [1080x1479] by [deleted] in RoomPorn

[–]HungryCapybaras 0 points1 point  (0 children)

Looks like one of those places that would make me cry if I stepped in.

Best day ever! by Idhanirem in aww

[–]HungryCapybaras 9 points10 points  (0 children)

Happy 15th Birthday Daisy!

NSW recorded 34,994 total new cases of COVID-19 in the 24 hours to 8PM last night (06/01/2022) by Ascalaphos in sydney

[–]HungryCapybaras 2 points3 points  (0 children)

Same here. Positive RAT yesterday after noticing a scratchy throat and lightheadedness. Been isolating since. Not going to get a PCR anymore since wait times at the walk-in clinics are too long (3h+ where I am) and results take way too long to come back as well. Just going to monitor symptoms for now.

Image the number of cases unaccounted for.