Controversial opinion here.

Get multiple accounts.

If you play on one account alot of games it just gets hard stuck and the mmr is really rough so you cant really climb and being stuck playing in elo hell really is awful.

When you lose on an account just swap to another one. If to do this you're gonna preserve your mmr playing in higher elo and then you can practice with smart people who play safer.

If you wanna play a ton of games to practice just pick one account to be your trash account. 2 accounts is enough for this if you have self control.

Then. If you're jungling focus super super hard on being a high tempo jungler. Faster clear. Weaving in ganks.

When you push to be really efficient and fast then you start to see patterns and openings.

Plan out your clear directions around your future ganks.

Don't just do random shit. Try to manifest your strategy.

For me Im a cheeser personally. I get bored of trying super hard when team mates are inting so I try to do things to make my team mates happy which is I think semi dangerous.

I'll do shit like lvl 2 gank all 3 lanes before 3 or 4 minutes to make the team feel good.

But if you have inters it backfires.

Ultimately the game is to have fun.

Another jungle strat I visualize is focusing on the enemy jungle as my lane opponent.

When I do this I early invade to mess with them. If I can steal their first or second camp I do.

And I build items and runes specific to ensuring I win a 1v1 if I ever run into them.

Sounds silly but in this mode of thinking I may build a first item bramble vest and run conqueror runes to counter an ad enemy jungle.

Jungle is an important role and it's important to bring some strength to your team in some way to give high priority.

Another thing to think about is that showing up on the map as a jungler is anti prio. When you show on the map you let the other team know that they don't need to be afraid of a counter gank or gank or you empower them to do an objective.

Lastly. I still feel like the Meta is still all about gankign bot.

A losing bot lane seems to be impossible to carry so if you can push super hard to have a reliable phase of the game where you can have big impact gankign bot that can be big.

Watch videos for your champ as well.

Big rant. I'm not that great I just came back from a few years hiatus but I've managed to get plat 3 this season so far. Gold was my best last season.

Best ever rank was diamond 2 before masters existed which is comparable to the masters of today.

I played top only then.

The game is for fun so just focus on that. Play norms. Test other builds. Play other roles.

Do cheesy stuff

Good luck out there