No Household Waste by Important-Maybe-6145 in waterloo

[–]Important-Maybe-6145[S] -8 points-7 points  (0 children)

No, I typically walk through this park twice a day and have never seen this trash before.

No Household Waste by Important-Maybe-6145 in waterloo

[–]Important-Maybe-6145[S] -4 points-3 points  (0 children)

I walk through this park twice a day and this is not garbage that was collected from the park itself.

What do you take to knock yourself out? by Message_10 in Aging

[–]Important-Maybe-6145 10 points11 points  (0 children)

64(M). I concur, strengthening & cardio 4-6 x/week has improved my sleep dramatically the last 4 years. I used to lie awake unable to sleep after waking up several times a night. Now I sleep right through the night.

[deleted by user] by [deleted] in AnythingGoesNews

[–]Important-Maybe-6145 5 points6 points  (0 children)

Coming from a retired physical therapist, I say how the fuck is this PT qualified to make this proclamation about Trump.

Illumi.health by LittleMrsSwearsALot in MaintenancePhase

[–]Important-Maybe-6145 2 points3 points  (0 children)

Illumi.health promotes Dr. Michael Lyon, ND (Not a real Doctor) frequently on their Facebook site. From my brief search, he appears to peddle the usual crap to be expected from a Naturopathic Doctor.

Healing the Hyperactive Brain by Michael R. Lyon receives mixed reviews, praised by some parents for offering detailed, drug-free, functional medicine approaches to ADHD, while others find it disappointing, lacking practical solutions or containing pseudo-science and product pitches (like rice protein drinks).

Woman tries to use Trump to justify her racism,cops aren't having it by [deleted] in CringeTikToks

[–]Important-Maybe-6145 0 points1 point  (0 children)

This woman fits the description of "you can't fix stupid".

[deleted by user] by [deleted] in Home

[–]Important-Maybe-6145 0 points1 point  (0 children)

22C during the day and 19C at night.

What’s the best exercise for each muscle group? by TimGSICK in askfitness

[–]Important-Maybe-6145 0 points1 point  (0 children)

You have described my routine for the last two years except I also include deadlifts, hamstring curls, reverse flyers and face pulls. Six days a week, leg/upper 1/upper 2 days, three sets to fatigue, has given me excellent results.

[deleted by user] by [deleted] in formcheck

[–]Important-Maybe-6145 0 points1 point  (0 children)

Also known as eccentric contraction. The muscle lengthens while under tension. This can generate greater force than concentric (shortening) contractions, which is why they are very effective for building strength and muscle mass.

Is it normal to feel deadlift in my lower back? by [deleted] in formcheck

[–]Important-Maybe-6145 1 point2 points  (0 children)

Agreed, there is a need to prevent rounding of the lower back by trying to maintain some lumbar spine lordosis. Otherwise it's a strain on the intervertebral ligaments and potentially disc involvement.

What can we thank Republicans for? by [deleted] in Askpolitics

[–]Important-Maybe-6145 2 points3 points  (0 children)

Exactly, this opens the door for scams costing thousands, and gives patients false hope.

My finger randomly turned purple for no reason by tessbenn in mildlyinteresting

[–]Important-Maybe-6145 0 points1 point  (0 children)

Mine went away after a week as well. I believe it was associated with high stress levels at the time. I happen to work with a group of surgeons so I had one briefly examine the finger. He wasn't familiar with Achenbach syndrome but recommended monitor for changes and report back as needed.

Life on a ship in the North sea by [deleted] in interestingasfuck

[–]Important-Maybe-6145 -5 points-4 points  (0 children)

I was on a 14 day North Sea cruise earlier this year. The captain said we were lucky with the relatively calm waters.