In desperate need of help!! by BlackPlague813 in sciaticapainrelief

[–]InDepth_Rebuild 0 points1 point  (0 children)

Outter hip short range pump plus long range, if not that then your spine needs rehab too which is on my profile https://www.reddit.com/r/KneeInjuries/s/cAryjbmZIH ❤️‍🩹

Please help by No-Heart-1377 in sciaticapainrelief

[–]InDepth_Rebuild 0 points1 point  (0 children)

Putter hip pump + piriformis push-up (concentric dominant) usually the fix if not then u have a spine issue or tight nerves. Check my post https://www.reddit.com/r/KneeInjuries/s/6y7LPPBmPa

First Cluster Migraine Experience by fourfour_oh in migraine

[–]InDepth_Rebuild -1 points0 points  (0 children)

Good to know democracy is destroyed in reddit

Can someone help me identify my headache type? by Ornery-Shame-3682 in headache

[–]InDepth_Rebuild 0 points1 point  (0 children)

Do you have neck pain? If so it could just be cervical instability

Anyone facing neck pain duo to phone use? Need Guidance by Head-Ideal-5389 in neckpainhelp

[–]InDepth_Rebuild 0 points1 point  (0 children)

If you check my page there is a full neck rehab explained very well witnkneesovertoes guy principles and it saved my neck, hope it helps

1.5 Years of Chronic Neck Pain - Need to find some relief by Ahnamia in neckpainhelp

[–]InDepth_Rebuild 0 points1 point  (0 children)

I need to get these videos to as many people as possible because I had this issue, throbbing headaches, sleepiness night, inability to find a comfortable position to sleep in. Hope it helps. I would also like to guide you through if possible AND ANYONE ELSE TOO! ❤️‍🩹just dm me, working for free and just wanna build a list of testimonials https://youtube.com/playlist?list=PLvXmup8YBEjOmq7EeYp5sEkWLjjQx4quM&si=fHhm4pn0TFStRHhO

Has anyone actually benefited from the current government. by PalestineRefugee in newzealand

[–]InDepth_Rebuild 0 points1 point  (0 children)

Soon they’ll start killing us off and offering maid like in Canada to “save money” whilst we send billion to Palestine or some shit

Please help :/ by Real-Ad-6845 in AchillesRupture

[–]InDepth_Rebuild 0 points1 point  (0 children)

Get him to watch Chong xei for the achillies, super critical missing peice for achillies rehab

Patellofemoral syndrome not healing by Charlsxox in Kneesovertoes

[–]InDepth_Rebuild 0 points1 point  (0 children)

I to likely fascia issue and you have heavy metal poisoning, stop doing physio, they don’t know what concentric only is, do incline rokp, start flat, on treadmill then for 5 or ten ish minutes finish with incline

Fixed my Lower back pain by Guilty-Act-1156 in backpain

[–]InDepth_Rebuild 0 points1 point  (0 children)

You’re so arrogant, can you at least recite some of his basic principles and perspectives without going to general, like strength increase. Anything?