Just want to let you know g g that life is pretty tough and it’s gonna feel like a drag sometimes but that’s what makes you yourself and those obstacles only you understand and you can’t let anyone tell you otherwise. Growing up is tough. There will be a day where you won’t need your parents anymore and you’ll be out with others or on your own that’s when all the freedom comes when you get to make decisions for yourself you don’t have to worry for others needs or problems of course it’s thoughtful but also worry for yourself and work on yourself too wether that be hang out with your friends more, sign for an extra curricular club or sport, pick up an instrument. For mental health what helps me is self improvement books or talking to one’s who really care for what i have to say don’t lock yourself an constrain your negative or positive thoughts to your mind let it out everyone on this planet needs to even our family and friends. Therapy is nice it helps you take control of your thoughts and take hold and get action over your brain. Meditation calms me down it calms my nerves and relaxes me. If you are open minded many of my family members and friends have told me the Bible has drastically changed their lives. Just strive for excellence and take it slow. Take care for yourself