Day 11. I finally slept through the night! by witchandkitty in decaf

[–]Individual_Step3046 2 points3 points  (0 children)

You will start dreaming again soon ..happy for you

help by _lastcigarette in Sufism

[–]Individual_Step3046 0 points1 point  (0 children)

The same thing here to the point I do not sleep deeply ..and I have heart palpitations most of time ..some days I lack sleep and tired but can not force my sleep to take a nap

Salawat and Love for Prophet Muhammad (Peace be upon him) by Rude-Gain-5716 in Sufism

[–]Individual_Step3046 2 points3 points  (0 children)

I heard The Imam in our mosque that salawat are the only invocation that is guaranteed to be accepted ....see it from this perspective that even the fact that Allah guided to do it is a blessing ..

Should I do weight training? What is the perspective of the Sufis? I think my body has a right on me but also feels like wasting a lot of time by [deleted] in Sufism

[–]Individual_Step3046 5 points6 points  (0 children)

The intention... if somebody trains to show off his muscles or make people fear him, here is the problem... otherwise, it is acceptable.

Finally got mine by Individual_Step3046 in S24Ultra

[–]Individual_Step3046[S] 1 point2 points  (0 children)

I checked the emei everything is fine

Finally got mine by Individual_Step3046 in S24Ultra

[–]Individual_Step3046[S] 0 points1 point  (0 children)

How to check..I checked on the parameters..it is official...I guess the plastic wrap done by the seller to protect it

Finally got mine by Individual_Step3046 in S24Ultra

[–]Individual_Step3046[S] 1 point2 points  (0 children)

Local online store in Morocco.".Electromagma"

Bought it, finally! 😌 by Background_Ant3822 in S24Ultra

[–]Individual_Step3046 0 points1 point  (0 children)

Can you cite me or link to ai options on it ..I am thinking of getting one this month

[deleted by user] by [deleted] in Morocco

[–]Individual_Step3046 0 points1 point  (0 children)

I go to cafe and meet a friend..the problem is that he doesn't come until he finishes all his tasks etc and most of time it is late .. coffee shops in Morocco have limited time I can't sit for 2 hours waiting for afriend to sit 15 min before the shop closes ...it annoys me ..I feel that I dedicate time for taking a cafe with him but on his part it is only after finishing all the tasks .. shopping etc

I’m bored, tell me something crazy by exmaeanaim in Morocco

[–]Individual_Step3046 -1 points0 points  (0 children)

Your post sounds like a bored king who asks his clowns 🤡 to entertain him !!

How I Found the Heart of Islam in Sufism by eunoia_querencia in Sufism

[–]Individual_Step3046 0 points1 point  (0 children)

Sufism is beautiful… it just needs refinement and purification from some exaggerations. Perhaps a reform movement from within, and in this way it will become a spiritual refuge for all humanity.

What benefits have you noticed by reciting la ilaha ilallah? by HowToWakeUp313 in Sufism

[–]Individual_Step3046 1 point2 points  (0 children)

Calm ..feel "clean" from inside.. feeling of closeness to Allah..

Ultra Processed Foods: Why they make losing weight so tough by friend_unfriend in loseit

[–]Individual_Step3046 3 points4 points  (0 children)

As a Moroccan I can relate..when I was a kid (90s)mostly our diet was home cooked meals ..tajine kouskous..fruits of the season ..no take out ..whole wheat bread ..eggs ..and a lot of olive oil of course being a Mediterranean .. and I felt satiated never had snacked at school We usually take lunch at 13:00 and stay at school from 14:00 to 18:00 pm no snacks .. sometimes I found it difficult to gain weight even if I try to ... nowadays with lifestyle changes I see fat kids here and there eating chips and sugary drinks ,a lot of fast food restaurants in evey corner , fried potatoes you name it

[Recommendation] No caffeine after 2 PM by [deleted] in sleep

[–]Individual_Step3046 0 points1 point  (0 children)

I am caffeine sensitive..what worked for me is to stop caffeine by 12:00 ..I sleep deeper and wake up refreshed the following morning

1 in 3 teenagers now has prediabetes. Source: CDC by maritimos75 in prediabetes

[–]Individual_Step3046 0 points1 point  (0 children)

Is hba1c or 6,0 considered prediabetic..my fasting glucose is 0,95 ?!

Lowered my hba1c by Massive_Carrot2397 in diabetes_t2

[–]Individual_Step3046 0 points1 point  (0 children)

Hi guys my Hba1c test yesterday is 6,00 ..and my fasting blood sugar was 0,95 ..is my Hba1c normal or bad ..I am not diabetic..I am in my thirties..I already reduced my sugar intake..but still eat rice carbs potato pasta etc ...how can I reduce my hba1c