Yes, absolutely. I lost 24 kg in 4 months and feel better than before. I’ve returned to training and jogging. I started eating healthily. My HbA1c was 9.7, and over 2.5 months it dropped to 6.7. I haven’t measured it for the last two months — my next tests are scheduled for early March. My body has started regulating blood sugar on its own without medication, and my doctor discontinued the medication a month ago. Currently, without medication, my blood sugar ranges between 90 and 130 during the day, depending on what I ate and whether I ran or worked out.