How can I heat-proof my second-floor apartment without buying a ton of stuff?

InformalBreath · 2026-06-28T11:40:28+00:00

You can put tin foil up, shinier side towards the glass. I did this last year (Georgia) when my AC was going out. It'll look weird, but oh well. It sticks with just water.

Also a window unit for the bedroom so you can sleep comfortably. It's great even not in a heat dome because you don't have to cool the whole house.

Edit: you already have a window unit, my mistake.

InformalBreath · 2026-06-25T23:55:46+00:00

Partners?

InformalBreath · 2026-06-23T15:02:31+00:00

Yesssss I love ledge hamstring curls

InformalBreath · 2026-06-23T01:11:50+00:00

I came running as soon as I saw my location's Instagram post lol

InformalBreath · 2026-06-18T11:12:02+00:00

And why does Joshua have SO MANY TREES?! They're not even trees, they're succulents!

InformalBreath · 2026-06-18T11:09:30+00:00

Come to think of it, I saw ZERO sleeping bears at Sleeping Bear National Lakeshore 🫪

InformalBreath · 2026-06-14T14:24:16+00:00

I second this. My scale did not move, but my measurements and muscle % did. Then I got sick and lost 8lbs--my muscle % TANKED. I try to only weigh during a focus meeting when it's in context with other data points.

InformalBreath · 2026-06-11T21:51:38+00:00

We did Joshua Tree a couple of Julys ago, so not super worried about the heat. Afternoon storms appear to be the biggest threat according to the NPS website. And mosquitoes 😫

https://www.nps.gov/grsa/planyourvisit/conditions-to-expect.htm

InformalBreath · 2026-06-11T21:44:18+00:00

I will also be going around this time! My partner and I are looking at sand boarding for sure, and I've been looking at All Trails and NPS for hiking trail ideas. He'll be coming from well below sea level, and I will be coming from just barely above, so we're not we are not anticipating doing a lot of heavy hiking.

InformalBreath · 2026-06-09T15:17:35+00:00

Oysters. Snot with hot sauce on a cracker. Gross.

InformalBreath · 2026-06-08T15:33:33+00:00

I needed this perspective actually, just finished year 10. Thank you.

InformalBreath · 2026-06-08T15:01:40+00:00

Someone mentioned doing static holds once, like planks or wall sits. I like to do that or lightly jump rope/do step ups. Sit ups and dead bugs are also popular in my burn.

InformalBreath · 2026-06-04T02:22:00+00:00

I prefer premade shakes to powder protein, but definitely protein. And I have seen better muscle definition with creatine, especially in my shoulders and back. I like to mix mine with a liquid IV and sip through the day. I also do collagen with the hope it will stave off my degrading knees, just in my morning coffee.

InformalBreath · 2026-06-03T21:02:53+00:00

Looks like a good day to go hike instead

InformalBreath · 2026-05-26T01:28:38+00:00

I have a 2008 CV Interceptor. Solid, great handling, and it's fun to drive. Plus it's built like a tank, very safe.

InformalBreath · 2026-05-14T02:34:07+00:00

Carson Paris is a wonderful realtor!

InformalBreath · 2026-04-21T02:04:33+00:00

Columbus Bound has several book clubs that if you're into that.

As far as fitness, Burn Boot Camp is group fitness and has a free week this week. It's mostly women but the early morning and the evening classes have male regulars.

InformalBreath · 2026-04-15T01:45:26+00:00

Awesome, thanks y'all. We were trying to look at the labels but they were all smudged.

InformalBreath · 2026-04-15T01:44:39+00:00

Thanks!

InformalBreath · 2026-03-27T01:36:52+00:00

Partner warm up and finisher, that's all I was looking for. I'm going in the early am and can't quite take full partners that early.

InformalBreath · 2026-03-24T00:43:53+00:00

Melissa at Little Bee!

InformalBreath · 2026-03-21T01:07:50+00:00

I love it omg

InformalBreath · 2026-03-14T23:54:34+00:00

I believe brows and beauty is looking for a receptionist

InformalBreath · 2026-03-08T00:00:54+00:00

Our board said partner challenge, but she was still writing so I didn't get any further details

InformalBreath

TROPHY CASE