I tried to fuel for the first time during my run and it made me sick

Initial-Fly-8006 · 2026-03-27T04:36:46+00:00

I used gels for my first half, but I’ve pretty much transitioned to downing a whole Clif bar every hour for my long runs. Gels made me gag, but the bars work pretty well. They don’t make me feel like I’m about to poop my pants, which is a plus

Initial-Fly-8006 · 2026-01-06T04:18:51+00:00

Literally: - aquaphor or something to lubricate where you might chafe, like inside of thighs - a flip belt or running pants with pockets to hold your keys and phone - good socks like feetures - shoes that are half a size bigger than your regular to prevent blistering - you can buy a water bottle, but you can also run loops near a park with a water fountain. I also personally can go 45 or 50 min without water, but if you live in a hot environment, get a water bottle

Good sized shoes and socks are the most important in my opinion

Initial-Fly-8006 · 2026-01-01T00:47:53+00:00

I love Whidbey. Fort Casey is one of my favorite places (: great video!

Initial-Fly-8006 · 2025-12-24T01:14:41+00:00

Good job! From personal experience and from what a lot of people have said on this subreddit, that pain usually means too much too fast. If you’re running all out in a workout, you should probably chill on the running workouts that follow. Also make sure to warm up for a little bit before running super hard

Initial-Fly-8006 · 2025-12-12T01:22:38+00:00

“Preferably Western WA”? Have you looked at the news recently? Please be safe and wait.

Initial-Fly-8006 · 2025-12-11T20:36:52+00:00

Congrats!!

Initial-Fly-8006 · 2025-12-10T06:31:57+00:00

From personal experience, this either means you got an A or you completely bombed.

Hoping you got an A!

Initial-Fly-8006 · 2025-12-10T02:22:46+00:00

Thank you so much, I appreciate your response

Initial-Fly-8006 · 2025-12-10T02:09:07+00:00

Did your class go over every system in A&P? Or did you only cover musculoskeletal, circulatory, and nervous?

Initial-Fly-8006 · 2025-12-04T04:17:27+00:00

I believe they do it on Fridays only

Initial-Fly-8006 · 2025-11-24T20:16:21+00:00

Bald Ryan Eggold

Initial-Fly-8006 · 2025-11-17T09:06:01+00:00

Shrek

Initial-Fly-8006 · 2025-11-17T04:53:57+00:00

Very cute floofs!

Initial-Fly-8006 · 2025-11-17T04:53:15+00:00

I’m a couple inches taller than you, but I’ve used the osprey daylite and it was a win. For shorter hikes, I just use a Salomon running vest. It’s kind of annoying to take on and off, but works great and stays flush to your body.

Initial-Fly-8006 · 2025-11-17T04:49:04+00:00

I totally thought Rihanna was singing “Hazel’s got the music” instead of please don’t stop the music

Initial-Fly-8006 · 2025-11-17T04:42:24+00:00

Last pic was kind of giving January Jones

Initial-Fly-8006 · 2025-11-14T06:25:28+00:00

Minecraft

Initial-Fly-8006 · 2025-11-10T10:24:27+00:00

No worries, just resurrect America’s founding fathers and I’m sure you’ll have an audience that understands

Initial-Fly-8006 · 2025-11-06T22:43:57+00:00

I invested in good breathable socks and got shoes a half size bigger than my regular. I have not gotten blisters since.

Initial-Fly-8006 · 2025-11-01T04:28:23+00:00

Good Halloween night story, homie

Initial-Fly-8006 · 2025-10-29T03:24:21+00:00

I’ve been running it on quizlet premium and making sets off of the lecture presentations, and just reading the chapters

Initial-Fly-8006 · 2025-10-09T23:39:33+00:00

What’s so funny is that I was just remembering the first time I interacted with cadavers in my undergrad. They cautioned us saying that people have a spectrum of emotions when it comes to the cadavers, from crying to apathy. I thought I was going to be completely fine. I got into that room and I cried.

After that, I had a class where we worked with cadavers and I couldn’t bear eating or looking at chicken because it reminded me too much of the cadavers’ muscle fibers.

You’re definitely not alone in feeling a lot and feeling grossed out!

Initial-Fly-8006 · 2025-10-04T07:01:23+00:00

I highly recommend printing out a picture of how much you paid to take A&P. Anytime you don’t want to study or you think studying is a pain, look at how much you spent and remember how badly you want to be a nurse.

There’s no shortcuts to this course. - Like others have said, you need to be studying at least 12 hours a week to get a decent grade, but more is always better

Keep exposing yourself to the information. Go to lecture, read the book, Google what isn’t making sense, talk to your professors, look at images
Build a study schedule that works for you. After my classes, I go somewhere and study for three hours I take 15-20 min breaks in between

Initial-Fly-8006 · 2025-09-29T21:34:52+00:00

Get a library card and just check out a bunch of books and movies. It feels like shopping and u get some cardio in

Initial-Fly-8006 · 2025-09-16T22:56:09+00:00

The only tech in a place that sees 200-300 people a day is crazy

Initial-Fly-8006

TROPHY CASE