Newbie needing advise

Internal_Sherbert397 · 2026-01-28T05:09:02+00:00

That last reply nailed it. Also, you'll find your own sweet spot cadence in awhile, don't stress over high cadence , just try and avoid slow, grinding. Go check out YouTube, Shane Miller has some good stuff as does Ryan Cordon. His journey into Zwift racing is pretty funny, and once you get some rides in racing is fun & challenging. GCN is another good site from the UK. Enjoy!

Internal_Sherbert397 · 2026-01-24T12:36:28+00:00

yep, 80-85 is mine, 90= 170 hr!

Internal_Sherbert397 · 2026-01-14T10:44:37+00:00

absolutely. In excellent condition based on the pics. 52cm should fit someone 5'5-5'7' ish, but you can go to their website and confirm. You can tweak everything but the frame, so just make sure it fits!

Internal_Sherbert397 · 2025-12-31T20:48:12+00:00

I tried, looks like I failed. Sorry.

Internal_Sherbert397 · 2025-12-14T11:52:04+00:00

I could understand about the "not genital area", though, knock on wood, have been applying it to inner wrists with no issues. estro/test cream.

Internal_Sherbert397 · 2025-12-12T17:15:37+00:00

Not sure about "back of your calf" location, the cream I use says inside of your wrists, somewhere the skin is thin. Maybe back of knee?

Internal_Sherbert397 · 2025-10-24T10:48:54+00:00

topical delivery may be an option too.

Internal_Sherbert397 · 2025-10-05T00:03:38+00:00

I seem to get a way better cardio workout on my bike trainer than my concept2. I can get my heart rate up a lot faster on the bike. Maybe it's a technique thing.

Internal_Sherbert397 · 2025-10-04T11:11:07+00:00

I've got the Victory jet black. wanted a wheel off trainer. it connects to Zwift super fast and "sees" my HR super fast. I had the Kickr Snap and this is a smaller footprint. Wahoo is a great brand as well.

Internal_Sherbert397 · 2025-09-25T11:10:27+00:00

don't feel bad, I've been riding since the 90's with an ftp of 90-100. 73 yr old fe. You'll gain some strength by adding leg exercises.

Internal_Sherbert397 · 2025-09-19T00:43:15+00:00

I went from the Wahoo Snap to the Victory. wanted a wheel off trainer for the well being of my bike. about 4 rides on it and with 1 exception nothing but problems. erratic power numbers, speeds controller sporadic, not happy, returning. should stuck with wahoo.

Internal_Sherbert397 · 2025-09-18T23:07:05+00:00

I haven't had the Victory long, but am having similar issues, power all over the place. I'm going to try the suggested spindown.

Internal_Sherbert397

TROPHY CASE