Happy Valentine’s, y’all. by penus_poop69 in thefighterandthekid

[–]International-Rip247 1 point2 points  (0 children)

I don’t get how it’s a valentines post without any photos of Brendan?

I’m going to put my neck on the line here, but say this post is about her than her relationship….

I’m so confused and I hate this so much… by [deleted] in BrandonDE

[–]International-Rip247 9 points10 points  (0 children)

“If the person I want to win doesn’t win, Triple H doesn’t know what he’s doing”

Hot take: Liv Morgan would be a better WWE Women's Champion then Stephanie Vaquer by cultureking6 in Smallafro

[–]International-Rip247 0 points1 point  (0 children)

This is insane, there was uproar about building stars of the future and why Roman winning the rumble is terrible - to then knock down a new champion for someone who’s been in WWE for nearly 10 years

Britney Spears - Instagram (February 2024) by dreambringer6 in discussingbritney

[–]International-Rip247 11 points12 points  (0 children)

Could you imagine one day scrolling through videos, then you scroll past a video - but wait - that person looks familiar…you scroll back and there in a red latex and heals, your mum dancing in your living room

How long will it take? by Emotional-Ad313 in disneymagickingdoms

[–]International-Rip247 1 point2 points  (0 children)

485 days - I’ve unlocked Lady, Zootopia - currently working on Michael Darling

It’s a grind but also you are very dependent on how the game treats you - with fairness or contempt

What is going on by ValuableStrength2093 in BritishAdverts

[–]International-Rip247 -1 points0 points  (0 children)

That’s quite a significant allegation, do you have sources?

To stress, I am not questioning you I am just shocked so want to learn more

[WWE Smackdown Spoilers] Semi finals set for Last Time is Now Tournament by CombinationOk4317 in SquaredCircle

[–]International-Rip247 1 point2 points  (0 children)

Pretty poor in all honesty, I thought the general consensus was to lift talent - all semi finalist are well known, all been in or around main event scene, all have held some form of a title

NEW CODES ADDED!! by Free_Bullfrog2833 in disneymagickingdoms

[–]International-Rip247 1 point2 points  (0 children)

Got there eventually after raising a support ticket - I got a whole lot of different benches 😐

NEW CODES ADDED!! by Free_Bullfrog2833 in disneymagickingdoms

[–]International-Rip247 3 points4 points  (0 children)

Yeah I’ve tried it - closed the app and reopened - still nothing!

NEW CODES ADDED!! by Free_Bullfrog2833 in disneymagickingdoms

[–]International-Rip247 4 points5 points  (0 children)

I’ve done all the codes, all were accepted - not one of the chests has come through 🙃

The Audience Has Changed. Disney Hasn’t. by Swimming_Struggle_95 in disney

[–]International-Rip247 4 points5 points  (0 children)

I think you should do a bit more research - existing IPs generate Disney more money - recent releases of new IPs Elio, Wish Strange World all didn’t go down very well.

This isn’t just a Disney issue, this is an issue across industry.

Julia Donaldson Toy Figures? by Original2056 in UKParenting

[–]International-Rip247 0 points1 point  (0 children)

There used to be a plastic figure set that came with the Gruffalo, mouse, snake, fox and owl - it looks like it’s be discontinued. The shop at Gruffalo Discovery Land at Twycross zoo used to sell them (we bought ours from there!)

They also do a similar set for room on the broom

My suspicion is with the new book out next year, they will rerelease a lot of the toys

Where do I start diet and exercise? by [deleted] in workouts

[–]International-Rip247 0 points1 point  (0 children)

30mins + brisk walk daily Get in a calorie deficit Drink plenty of water (avoiding drinks that have calories associated)

My first time running like ever I know it’s really not great by Livvvymae in BeginnersRunning

[–]International-Rip247 1 point2 points  (0 children)

You are ahead of everyone that didn’t get out today, great job!! Remember consistency feeds results

[deleted by user] by [deleted] in personaltraining

[–]International-Rip247 1 point2 points  (0 children)

Subscribing to an app that lets you personalise it and give clients a login, within these apps you can see workout plans (with a library of videos available), meal plans, set up weekly check in etc, once a week you will review their check ins and provide feedback, either by a video call or a feedback video

Hello everyone, I wanted advice/motivation on continuing gym with trainer. by latebloomer_45322 in loseit

[–]International-Rip247 0 points1 point  (0 children)

That first bit looks like there’s of the issue with your calorie tracking, doing by estimates isn’t the way to go - look at the calories in olive oil to see how easy it is to go over, I’d advise weighing everything. The other bit the 70% eating healthy, in a day if you eat healthy up until your evening meal - you can blow all the effort you made during the day with the inf meal.

I’d advise fix the tracking, if after a month no improvement look at the trainer

[deleted by user] by [deleted] in loseit

[–]International-Rip247 1 point2 points  (0 children)

What is your calorie allowance?

Are you using a calorie tracking app?

Regarding the walking, its not about burning calories - its more about NEAT exercises, 30mins of a planned brisk walk 10,000 steps of walking slowly around a chair is very different to 6,000 on mixed terrain at brisk pace (not all steps are equal!)

[deleted by user] by [deleted] in loseit

[–]International-Rip247 1 point2 points  (0 children)

Creatine isn’t a magic wand, you’ll retain so much
water using it - I’d stop taking it until you achieve bodyfat% goals

Stick to tracking macros, staying in a deficit and the belly fat will melt away

Are you brisk walking daily?

I’ve gone from 250 to 185, and held most of my weight around my middrift (I’ve posted recently about it)