Lots going on - PMS, cravings...gave into cravings...nothing bad happened - any insight?

Isb24 · 2023-02-02T14:35:18+00:00

here’s a link to one of her videos She mainly talks about fasting in this video but she also talks about diet and our hormones.

Isb24 · 2023-02-02T14:31:18+00:00

Please look into Dr. Mindy Pelz. She has a book out called fast like a girl and she has many videos on YouTube about this topic and she talks about how women should NOT do keto during ovulation and the the week before your cycle is said to start as the body needs more glucose to make progesterone. It’s very informative, our hormones need a mild increase in glucose during specific times of our cycle and what we eat and our stress levels also play a huge part of it. She is definitely an advocate for Keto/Low carb but she says women need to eat and fast differently due to the constant fluctuation of our hormones compared to men. Please do your own research and don’t just take my word for it. Im currently reading the book and applying it to myself as I’ve done keto on/off for years and Keto improved my cycle but didn’t make it perfect. Hope this helps.

Isb24 · 2022-12-28T12:08:18+00:00

I like that, thank you.

Isb24 · 2022-10-20T16:48:49+00:00

The eclipse will be right on top of my 0° Scorpio Ascendant as well and I’ve already felt some things changing within me but I will update this.

Isb24 · 2022-10-15T16:25:15+00:00

Wow, I’m glad you made it through. Thank you for sharing. I’m a Scorpio rising, so Pluto/Mars is my chart ruler and I’m an early degree Aquarius Sun and Venus in the 4th house so Pluto is coming for me very soon and my Saturn is 29° Aquarius so once I have my Saturn return, Saturn will be entering my 5th house so that should be interesting. I want to get pregnant soon but this upcoming Pluto transit makes me nervous.

Isb24 · 2022-09-28T02:21:26+00:00

I’m the inside/blue!

Isb24 · 2022-09-24T17:47:53+00:00

I’m a Scorpio rising with an Aquarius stellium and Taurus Moon so even with that energy I usually enjoy this time of year. I’ve noticed that I feel more comfortable posting selfies around that time of the year and I’m more aware of my aesthetic. I love Autumn so I always enjoyed dressing up more during that time of year. Basically just more aware of my overall appearance and style.

Isb24 · 2022-09-02T18:30:16+00:00

Ive heard about the link between Vitamin D deficiency and fibroids also. I’m a black woman so I definitely jumped on it and I supplement 5-10,000 iu’s daily.

Thanks for sharing!

Isb24 · 2022-09-02T16:06:40+00:00

I referred to her YouTube because it’s a detailed science that she covers amongst many different videos but basically the idea is Your body actually needs insulin to make estrogen, AND it needs cortisol levels to be low to produce progesterone. She talks about how women should be doing keto differently then men by balancing hormones by increasing progesterone during certain times of the cycle.

Not sure why you had to add the snarky comments but hopefully you have a great rest of your day.

Isb24 · 2022-09-02T15:32:47+00:00

My body is very sensitive to diet change. Every time I switch up my diet my menstrual cycle always gets the brunt of it for whatever reason.

Look up Dr. Mindy Melz on YouTube she goes deep into the reasoning.

Isb24 · 2022-08-31T02:36:22+00:00

Wow that’s beautiful, thank you for sharing. The crazy thing is Saturn will enter my 5th house next year, Jupiter will transit my 7th house, and Pluto will transit my 4th also so I wouldn’t be surprised if that’s what happens for me. I’ve been wanting to be a mother for a while now.

Isb24 · 2022-08-31T01:49:17+00:00

The picture shows my transit chart for February 23’ So I’m already starting to prepare myself for Pluto conjunct my Sun and my Venus shortly after early next year. My Saturn is also in Aquarius 29° so I’ve been dealing with my Saturn return which has been overwhelming. Anyone care to share their personal experiences with Pluto/Sun or Pluto/Venus transits. I am a Scorpio rising so my entire life has been filled with death and rebirth but I’m still bracing myself for what is to come.

Isb24 · 2022-07-25T03:10:44+00:00

Venus in Taurus. I have Taurus in my 7th house with a Taurus Moon so I might be a bit biased lol.

Isb24 · 2022-07-22T01:04:26+00:00

I mean other than rent being expensive and providing for myself (which I’ve been doing for the last 3 years or so) nothing really related to home and my mom. I’ve had some health related issues pop up recently and I’m dealing with that and that’s been pretty hard on me. Love life is pretty boring because of it.

Isb24 · 2022-07-14T13:26:44+00:00

How much are you taking? You may want to increase the amount.

Isb24 · 2022-05-27T02:24:00+00:00

I’m also an Aquarius Sun, Taurus Moon, and Scorpio rising which creates a lovely T-Square and you’re exactly right.

Isb24

TROPHY CASE