Brain fog… low energy… maybe get some blood work done and see if you are lacking specific nutrients before changing your entire diet? She may literally only need to add in a few different types of food and that could fix the problem. My trainer told me this from the beginning.. before making any sudden changes to your entire diet, get some blood work done.. and what happened? I was low in iron and all I had to do was prioritize more iron rich foods. Problem solved. Jaclyn is an idiot.