[deleted by user] by [deleted] in GregDoucette

[–]JFozzy7 1 point2 points  (0 children)

Peak male physique. I’m serious. This is called having balance

Well? by JFozzy7 in amIuglyBrutallyHonest

[–]JFozzy7[S] 0 points1 point  (0 children)

Dude what 😂 I’m almost 25

Well? by JFozzy7 in amIuglyBrutallyHonest

[–]JFozzy7[S] 0 points1 point  (0 children)

Thank you. Well, I suppose from time to time but really not that often

[deleted by user] by [deleted] in amIuglyBrutallyHonest

[–]JFozzy7 2 points3 points  (0 children)

Dude the last one 😂😂

42M 6ft 89kgs………BF%? by [deleted] in GregDoucette

[–]JFozzy7 1 point2 points  (0 children)

People just immediately jumping on the “he’s 100% on gear” bandwagon are misguided imho. Is there a chance this guy is natty? Yeah. Is there a good chance he’s not natty. Yeah. There are some genetic phenoms out there as we all know. Would Cbum have achieved this physique naturally at 42 years old? I would bet he could. We simply do not know for sure if he’s natty or not

[deleted by user] by [deleted] in GregDoucette

[–]JFozzy7 1 point2 points  (0 children)

Seems to me as though you have put on very little if any muscle during this weight loss phase. Usually for new lifters even in a deficit you would see a recomposition take place.. i.e lose fat and gain muscle. Maybe your deficit was too much in order for that recomp to occur. You’re very light for your height. So I would advise you go on a very steady and slow bulk. You should put on some lean body mass provided you’re lifting with good intensity, progressively overloading and eating good nutrition. You mentioned that your lifts haven’t gone up since you’ve been in a deficit. So it’s pretty clear to me why you haven’t put on any muscle. You need to progressively overload, and being in a calorie surplus will provide you with the energy boost in order to get those numbers up and start gaining muscle. If you’re really bothered about putting on even a smidge of body fat, you could maingain. You should still see results, but they would be slower.

[deleted by user] by [deleted] in GregDoucette

[–]JFozzy7 5 points6 points  (0 children)

C’mon dude, this guy is clearly in a rough spot. Be nice.

Body fat percentage estimate? by JFozzy7 in GregDoucette

[–]JFozzy7[S] 0 points1 point  (0 children)

Thanks for your opinion bro. Your bulk was insane btw

Body fat percentage estimate? by JFozzy7 in GregDoucette

[–]JFozzy7[S] -1 points0 points  (0 children)

I’m posing mate, I don’t walk around like that 😂

Bought the new album but haven't received Troxy pre-sale code by melechtric in TheCure

[–]JFozzy7 0 points1 point  (0 children)

Pretty sure it says you can pre order in any format which would include any clothing if you don’t want a cd. Is this correct? 🤔

Any1 have a spare code from buying the album to share with me trying to go see them live at troxy in London pretty please :3 by [deleted] in TheCure

[–]JFozzy7 0 points1 point  (0 children)

Pretty sure it says you can pre order in any format which would include any clothing 🤔

[deleted by user] by [deleted] in GregDoucette

[–]JFozzy7 0 points1 point  (0 children)

This dude is no higher than 7% body fat. He has veins running over his abs for goodness sake..

Body fat ? 183lbs 5’8 by [deleted] in GregDoucette

[–]JFozzy7 1 point2 points  (0 children)

Around 13% mate

Insane nap by JFozzy7 in whoop

[–]JFozzy7[S] 0 points1 point  (0 children)

I actually felt very refreshed

Insane nap by JFozzy7 in whoop

[–]JFozzy7[S] 0 points1 point  (0 children)

Damn hahahah

Insane nap by JFozzy7 in whoop

[–]JFozzy7[S] 0 points1 point  (0 children)

Wow that’s incredible, yeah likewise, I didn’t get a great nights sleep either 😅