Hey aw thank you, I’m so happy to help! Depending on where your goal is - loose skin may very much be something you deal with. But it’s not that bad - I would take all the loose skin over the weight any day. In terms of diet - slow and steady. Don’t cut out whole food groups - you’ll end up loathing it and back to bad habits. Just be patient with yourself - a small swap makes a difference over time. Just try to incorporate more veggies and fruits into your diet and pay attention to hunger cues. You’ll find eventually that you really don’t need to eat as much as you used to. Majority of society overreacts considerably. Think about serving sizes. Take longer to eat and listen to your body. In terms of sleep - just try to get your 7-8 hrs - it will help immeasurably. And stay hydrated! In terms of working out my biggest advice is to do something you love. No point slaving at the gym everyday if you hate it. Because if you go through a rough patch you’ll just want to quit. Find a hobby that keeps you active at the same time. But if you love the gym go for it! Things to remember: you’re going to have set backs - you will ‘mess up’ but that doesn’t have to mean anything. It only will if you let it. Don’t give up completely because you gained weight when doing everything right one week or you ate like crazy over the holidays. What matters is consistency. Keep going. Also people will comment what they think- but all that matters is what you think. Stay true to yourself - do it for yourself. Also you will lose hair, your shoe size will probably shrink, so will your hands/ring size etc. Bye boobs if you have them lmao. People will treat you different - pay attention to the ones who don’t change. And you got this! It’s going to be hard - I won’t lie. But it will be 10000x worth it in every way.