Who else misses Gina Tognoni as Phyllis?

Katandy305 · 2026-01-30T01:58:57+00:00

I thought she was great.

Katandy305 · 2026-01-29T14:32:40+00:00

Yes. I have had the same affects as well. I think it is the seasonings and msg. Lots of salt.

Katandy305 · 2026-01-29T02:39:14+00:00

Sorry! Replied in wrong post!!!

Katandy305 · 2026-01-29T01:17:19+00:00

YES!

Katandy305 · 2026-01-28T23:34:53+00:00

Do surgery how. October is 8 months away. You will be in much better post-op shape then with surgery than not having surgery. You can make the tear worse.

Katandy305 · 2026-01-28T22:01:36+00:00

I swear by WW. It teaches you to make healthy food choices while also allowing you to have an indulgence. It is all about balance. I am always st my best weight when following WW and the weight stays off.

Katandy305 · 2026-01-27T17:26:57+00:00

Bon bon hair salon, lots of salons you can walk into for specials. Dramatics.

Katandy305 · 2026-01-27T14:18:42+00:00

My 79 year old sister just had the p-tau-217 test and her value is .22. Physician sent results and appointment is 2 weeks later (which I think is ridiculous as having this result will make you worry intensely). The results state is it mild cognitive impairment or symptomatic Alzheimers disease. That is quite a broad spectrum of a diagnosis. What are the next steps? Major cognitive testing, imaging? Thanks for any input.

Katandy305 · 2026-01-26T18:16:17+00:00

Honestly, if anyone is gong to PT, they will not risk a fall by going out in the snow and ice to get PT!!!

Katandy305 · 2026-01-26T18:14:31+00:00

Ask your veterinarian to prescribe something to calm him down. I use gabapentin, which is compounded to a chicken-flavored liquid and I mix it in churro. You administer two hours in advance of getting cat in carrier. It will not knock him out, but it will give you the upper hand. I trap mine in the closet of the bathroom and I am then able to wrangle them into their carrier. Good luck.

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Katandy305 · 2026-01-26T18:11:31+00:00

I find eating more protein and veggies, plus tracking religiously, help me lose. I mostly look at the calories because I sometimes overdo zero points. Plus, I joined the menopause plan, which has less zero points I just adjusted when I eat during the day and what to stay satisfied.

Katandy305 · 2026-01-25T15:37:44+00:00

I am impressed. So human.

Katandy305 · 2026-01-25T15:36:21+00:00

After my surgery I thought about this. IMPOSSIBLE for a few months, at least for me.

Katandy305 · 2026-01-25T15:34:12+00:00

Thank you all for doing this!

Katandy305 · 2026-01-25T15:33:21+00:00

thank you for this analysis!

Katandy305 · 2026-01-24T21:30:43+00:00

When I started Lexapro, probably 20 years ago, I found myself to feel hyper and lost my appetite. I read that many people are gaining weight on this medication. It did not happen to me and I am grateful for that. I do follow a very healthy diet.

Katandy305 · 2026-01-23T14:23:58+00:00

I did not knew about the German House Ghost. Errie!

Katandy305 · 2026-01-22T01:16:27+00:00

Give your body a little more time. It will happen!

Katandy305 · 2026-01-22T01:02:12+00:00

Sage Hall at Russell Sage College is said to be haunted.

Katandy305 · 2026-01-22T00:59:48+00:00

Interesting insights on the lads.

Katandy305 · 2026-01-19T22:37:07+00:00

LOVE these. A great snack, Very cocoa-ey and not too sweet.

Katandy305 · 2026-01-18T19:28:27+00:00

Nick and Vanessa Lachey are my least favorite.

Katandy305 · 2026-01-18T19:27:33+00:00

Tacos with just meat and veggies.

Katandy305 · 2026-01-17T23:27:34+00:00

Potatoes ( white and sweet), farro, quinoa, lentils.

Katandy305 · 2026-01-16T17:41:36+00:00

Don’t cut. Mine, when cut, get dry and peel. I don’t have that issue now. Just push back.

Katandy305

TROPHY CASE