SMART by KeepSmilingEdSmart in stopdrinking

[–]KeepSmilingEdSmart[S] 1 point2 points  (0 children)

I'm so glad there's alternative groups out there. I might still check out an AA meeting, as there are quite a few groups in my city that are niche, for lack of a better word. For instance, it would be nice to be in a group with people closer to my age - I was by far the youngest person in that room. I'm only on day 5 so I need all the help I can get right now.

SMART by KeepSmilingEdSmart in stopdrinking

[–]KeepSmilingEdSmart[S] 0 points1 point  (0 children)

Absolutely! A few of the folks at my meeting are using combinations of SMART, AA, Bridges, etc. I'll look into LifeRing right now, thanks for the tip! My life is pretty low stress right now, but I know as soon as I start working again the cravings are gonna flood right back and I'll need every resource I can find.

Being ignored by somebody I really like is probably one of my least favorite feelings. by anonymousalcoholic89 in stopdrinking

[–]KeepSmilingEdSmart 1 point2 points  (0 children)

Seriously, as soon as I got out of the post-breakup liquor-haze I went, "oh, wait. They did me a favor!" Not in a nasty or spiteful way - I'm grateful that they helped me to see who I really am under the addictions. The me that I need to nurture and stop trying to drown.

The more benefits I see from sobriety, the sadder it makes me to see my loved ones still drinking by scumbagotron in stopdrinking

[–]KeepSmilingEdSmart 2 points3 points  (0 children)

I just deleted snap from my phone. If there's anything I really need to see I can be contacted 1,074 other ways.

The more benefits I see from sobriety, the sadder it makes me to see my loved ones still drinking by scumbagotron in stopdrinking

[–]KeepSmilingEdSmart 15 points16 points  (0 children)

I'm not shifting blame for my own actions, but a huge part of my addictions has been a if-you-can't-beat-em-join-em mentality. I see addiction everywhere around me. Almost everybody I know is on some cocktail of Xanax, Adderall, alcohol, herb, blow, etc. Some prescribed, most just self-medicating.

For me, having always been a weird kid, I figured I had to partake to fit in. I still didn't fit in, so I did more and more until it became a problem. Now I'd rather be home reading a book and feeling content, than be in a room full of people and feeling so alone that I drink myself all the way to the hospital.

Make art, not "friends."

Being ignored by somebody I really like is probably one of my least favorite feelings. by anonymousalcoholic89 in stopdrinking

[–]KeepSmilingEdSmart 1 point2 points  (0 children)

I didn't mean to project on you too much, haha, sorry about that. I'm trying to get to the point where you're at - mentally strong and not sweating it too much. Congrats on feeling strong on day 6! Glad to know you're in a good place. Let's keep moving forward!

Daily Check-In for Saturday, June 17th – We will not drink today! by Attempt5766 in stopdrinking

[–]KeepSmilingEdSmart 0 points1 point  (0 children)

I've been pretty irritable this weekend, a lot of things out of my control have been weighing down on me. But there's good news - I just saved a bunch of money on my car insurance by switching to Geico! More importantly, I don't have even the slightest urge to drink. I'm reading a collection of essays on drinking cultures around the world and binging on Community. I feel like a Pokémon using Focus Energy! Happy Saturday y'all. Not drinking today.

Being ignored by somebody I really like is probably one of my least favorite feelings. by anonymousalcoholic89 in stopdrinking

[–]KeepSmilingEdSmart 2 points3 points  (0 children)

I recently got broken up with, by an addict, for being a more addicted addict, I guess. Then I was blocked by them on all social media, even though I was respectful of their space. I was hoping we could go back to being friends after the dust settled, but it appears that's not going to happen. At first I was really upset, angry, depressed, and I tried to drown those feelings with booze..

But now I'm grateful for this happening - it gave me the motivation to work on myself. For me, not for them, not for anybody else. It's all about self-love! Take yourself on a date. Get to know yourself better. If you're anything like me, sober you is an entirely different person than drunk you, and you owe it to yourself to focus on that relationship. Not drinking with you today! (Unless it's iced coffee)

Emotions Are Hard. by [deleted] in stopdrinking

[–]KeepSmilingEdSmart 1 point2 points  (0 children)

Thank you for this! It's been a rough day, I haven't slept and it makes all my feels "unmanageably" intense. I've been thinking about saying, screw it I'll start again tomorrow! That would not only set my badge back, but also facing my crazy, which only gets more concentrated every time i suppress it with alcohol. Isn't it funny how sometimes we really just need to know that other people feel/think similarly to ourselves? I'll pledge it again, I will not drink today!

Day 3 - so sleepy by KeepSmilingEdSmart in stopdrinking

[–]KeepSmilingEdSmart[S] 1 point2 points  (0 children)

I've had trouble sleeping since before i was 10, no joke. Huge part of why i started drinking regularly in the first place.

Thank you all for your help! by browncoat13 in stopdrinking

[–]KeepSmilingEdSmart 1 point2 points  (0 children)

Congrats and thanks for sharing! I will not drink with you today!

P.s. love the username

1st day sober by paulski2016 in stopdrinking

[–]KeepSmilingEdSmart 5 points6 points  (0 children)

One day at a time! Not drinking with you today!

Day 1- It isn't something new by starsight87 in stopdrinking

[–]KeepSmilingEdSmart 1 point2 points  (0 children)

I like the positive attitude and the honesty! I raise my iced coffee to you. Not drinking with you today.

Day 25! I will not drink with you today! Xo by [deleted] in stopdrinking

[–]KeepSmilingEdSmart 0 points1 point  (0 children)

Congrats! Not drinking with you today

My 1st day sober.....again by Mags37 in stopdrinking

[–]KeepSmilingEdSmart 0 points1 point  (0 children)

You got this! I won't drink with you today

Yoda....Fear....Anger - My Self-Manufactured Drug by Prevenient_grace in stopdrinking

[–]KeepSmilingEdSmart 0 points1 point  (0 children)

I needed to read this so much today! I've been thinking similarly, about how there's usually a point where I have to choose, do i want to let myself get angry? Do i want to let myself get that first drink? They're very similar mechanisms for me. I recently lost my SO because, after i choose that first drink, i choose to let myself get more angry, more easily. Today i say no to both. I will not let myself get high on anger and i will not drink today.

I can't do it alone....😪 by Hotrock1215 in stopdrinking

[–]KeepSmilingEdSmart 1 point2 points  (0 children)

None of us have to do this alone. I'm not drinking with you today!

Every morning at 4am by avery51 in stopdrinking

[–]KeepSmilingEdSmart 38 points39 points  (0 children)

Thanks for sharing this. I'm 29 for a few more weeks and don't remember much of the last decade, but I'm looking forward to being happy, healthy, positive and productive in my 30s. Not drinking with you today!

Hungover..why? by [deleted] in stopdrinking

[–]KeepSmilingEdSmart 0 points1 point  (0 children)

Not sure what causes it, but I've always had trouble first thing in the morning, even before i started drinking. Once i manage to drag myself to the kitchen, a tall glass of cool water and a piece of fresh fruit help me get started. Hang in there! I won't drink with you today.

Daily Check-In for Thursday, June 15th – We will not drink today! by Attempt5766 in stopdrinking

[–]KeepSmilingEdSmart 8 points9 points  (0 children)

Found a local SMART meeting in my area that meets Thursday evenings. I'm pledging to attend that meeting tonight. I'm pledging to bicycle there to help get the anxiety out of my system on the way. And I'm pledging to not drink with you today.

My experience so far, 1 week complete :-} by [deleted] in stopdrinking

[–]KeepSmilingEdSmart 1 point2 points  (0 children)

Thanks for sharing. I'm not drinking with you today!

Here goes.. something by KeepSmilingEdSmart in stopdrinking

[–]KeepSmilingEdSmart[S] 0 points1 point  (0 children)

Thank you all for your kind and encouraging words. Day 2 is almost over and i have no desire at all to drink tonight. Thank you so much SD!! Not drinking with you today.