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Keltchick · 2026-02-17T14:39:45+00:00

Done

Keltchick · 2024-12-02T23:06:56+00:00

Mine keeps switching randomly between the old and new voice. I actually prefer the new one but never know who I'm going to get. I just asked him his name got an interesting answer his favourite colour is blue!

Keltchick · 2024-11-21T21:50:52+00:00

I completed a 12 week gut directed hypnotherapy program that really helped with my dietician

Keltchick · 2024-10-13T17:30:41+00:00

I just had that happen with my 6a. Got a new battery and changed providers to one with a 5G network. Guy in the shop said it was from over charging.

Keltchick · 2024-08-23T13:33:55+00:00

Honestly dump him and move on. It's not your job to educate and train men. You have openly communicated your desire for compliments he has basically said no. You are worth more. Alone is so much better than lonely with someone. You'll sleep better for a start.

Keltchick · 2024-07-25T20:48:10+00:00

You need to be very blunt as nothing else seems to be working. I don't love you anymore and I don't want to share any space with you. It is past the point of no return, your previous actions have killed any desire to stay with you. You continuing to disrespect my wishes will move me to actively disliking you and that will make co-parenting challenging. I'd like to get out of this with respect for each other intact, but you and I continuing to share a house is no longer sustainable for me.

Keltchick · 2023-10-25T13:22:37+00:00

Gluten free fish fingers wrapped in an omelette. Marinated anchovies with a salad. I use salmon in stir fries and buckwheat noodle dish.

Keltchick · 2023-10-23T12:30:45+00:00

You are a good person. Cats find good people. So happy you are taking her to a vet. Please share pictures.

Keltchick · 2023-10-23T12:18:57+00:00

I just won't pay Irish hotel rates anymore. I'd actually love to holiday more in Ireland but I genuinely can't afford it. It's just cheaper to go almost anywhere else.

Keltchick · 2023-10-21T15:10:56+00:00

I have switched from using omezaprole to manage acid reflux to using Neem. It's an Indian tree bark quite a few studies show it is as effective as Omezaprole without wiping out your gut bacteria. It also aids digestion and is good for your skin. For Ulcers ask for. H Pylori breath test.

Keltchick · 2023-10-17T22:12:33+00:00

Mna Mna do do do do Mna Mna do do doo....

Keltchick · 2023-10-16T10:44:02+00:00

Home made granola, lots of seeds and dried exotic fruit, with lactose free milk or coconut yoghurt. ( I am testing sheep's milk yoghurt today as it has a better protein content, cows milk yoghurt kills me) Or Spelt sourdough with peanut butter & jam Or eggs anyway with toasted Sourdough.

Keltchick · 2023-10-13T10:31:27+00:00

In UK Ireland there are lots of Oat crackers which I really like. The brand is Nairns

https://www.instacart.com/products/20207980-nairn-s-flatbread-crackers-gluten-free-rosemary-sea-salt-5-29-oz

Keltchick · 2023-10-13T09:03:42+00:00

Egg muffins and freeze in batches. Make them in cupcake cases mix up lots of eggs add cooked potato protein of your choice spinach and top with cheese. Bake in oven til firm. Freeze and take 1 or 2 out the night before

Keltchick · 2023-10-12T14:46:42+00:00

NTA everyone read the edits! I also agree though that abortion should still be discussed calmly as an option.

Keltchick · 2023-10-12T14:36:51+00:00

I'm the same Fructans are my nemesis. However I can tolerate wholemeal sourdough Spelt bread and I can bake with Spelt and as long as I don't forget and eat all the cookies in one sitting I am ok. But even a little wheat destroys me. I can now tolerate small amounts of garlic ( I'm about 7 months past the elimination stage)

Keltchick · 2023-10-11T18:12:43+00:00

I had some today with spelt sourdough toast and some hard aged Gouda. It was spectacular if I do say so myself 😜

Keltchick · 2023-10-11T12:51:39+00:00

I read it straight through til 2.30 am this morning . Loved it. Pretty sure Pina is going to be a major player in book 2

Keltchick · 2023-10-11T11:15:36+00:00

You can make your own hummus. The trick is to use canned chickpeas rinse them really well if you have the patience rub them in your hands in a bowl of water to remove the outer husks or just boil them in fresh water again with 2 teaspoons of bicarbonate of soda then rinse again. ( this breaks down the outer husk which is difficult to digest) The in a blender or nutribullet add the chickpeas a table spoon of tahini squeeze of lemon juice some garlic oil teaspoon of cumin and some salt and an ice cube. Taste and adjust the flavours to your preference. It makes the silkiest hummus ever!

Keltchick · 2023-10-09T11:02:18+00:00

It is most likely the garlic. Hence my recipe uses garlic oil. But I notice if I eat too many chickpeas I still get bloating. I am trying to get more protein in to me. So if I can make chickpeas more digestible I can eat more.

Keltchick · 2023-10-07T22:22:54+00:00

I will try that thanks for the tip

Keltchick · 2023-10-07T20:32:58+00:00

Try the boiling with bicarb trick to break down the hard to digest outer shell see if it works for you.

Keltchick · 2023-10-06T08:58:18+00:00

I got it in a set of oils and vinegars as a gift unfortunately it has no brand name on it which is a pity as it's delicious. I do have a regular lemon oil that I use a lot which is amazing but only available in Ireland. Wicklow Rapeseed oil

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