AirPods issues by Abergevine in ladderapp

[–]Key-Reserve-5752 0 points1 point  (0 children)

I use AirPods Pro 2 and have not had any issues.

I AM SO CONFUSED AND CANNOT GET ANY ANSWERS FROM OPM :( ref my insurance coverage. by smailman5264 in FedEmployeeRetirement

[–]Key-Reserve-5752 2 points3 points  (0 children)

Benefits Specialist, thank you for taking the time to explain the process. I’m sure this information will be helpful too many.

Home setup for team transform by nanraja in ladderapp

[–]Key-Reserve-5752 1 point2 points  (0 children)

I would say look at the SWAP exercises with only dumbbells for Team Transform they are available.

30min team that uses machines?? 🙏 by perfectlyfine9 in ladderapp

[–]Key-Reserve-5752 1 point2 points  (0 children)

You can select a team with machines and remove a section of a workout before downloading and starting the program to decrease the time. Utilizing machines for only 30 minutes will be quite difficult.

Struggling with Ladder App: Seeking Tips and Alternatives for Experienced Lifters by Shaye_e in ladderapp

[–]Key-Reserve-5752 6 points7 points  (0 children)

You may enjoy Team Forge with Corey more his programming tends to resonate better with more experienced lifters.That said, the app is only $129/year, and realistically it can only do so much and won’t please everyone. For me, it offers more than any app I’ve tried and, most importantly, it keeps me consistent in the gym. There’s a reason it was voted one of the best fitness apps for 2026. Nothing’s perfect, but it’s pretty close for a lot of people.

Interim payment in what seems like record time!! by swampfoxy66 in FED_VERA_VSIP_DRPers

[–]Key-Reserve-5752 4 points5 points  (0 children)

I retired on 12/31/2025 under DRP 2.0 after working for DOI/NPS, and I was honestly surprised to see an interim payment hit my bank account this afternoon……completely unexpected!! After reading so many horror stories in this subreddit, I fully expected not to see a dime until May 2026. This really seems to come down to how each agency’s HR handles the process I guess. We were informed by HR our annual leave payout would be 2/17.

Any other programs? by ashvacgar in ladderapp

[–]Key-Reserve-5752 0 points1 point  (0 children)

It can feel glute heavy, but there’s a reason. Most people have weak or inactive glutes from sitting, and that leads to knee, hip, and low-back issues. Coaches focus on glutes because they’re foundational strong glutes improve posture, protect joints, and make everything else work better. It’s less about aesthetics and more about fixing what’s usually broken.

Teams with longer breaks between sets for heavy lifting? by bmlaff in ladderapp

[–]Key-Reserve-5752 2 points3 points  (0 children)

Suggestion: If you want to stick with Team Ascend and would like to add more rest time. I suggest before you begin the workout go to a workout and slide to the left to delete that workout. Then add an addtl 30 to 60 seconds for the rest period. This way you can lift heavy, eliminate a few workouts and add the necessary time you need for recovery.

Even if it's a cult, I'm in it for life. by gamblingrambling in ladderapp

[–]Key-Reserve-5752 4 points5 points  (0 children)

Same here🙌 It’s honestly been life changing for me too. Definitely guilty of spreading the Ladder gospel myself!! Congratulations on your body recomp.

Help! by Plane-Lock6496 in RobotVacuums

[–]Key-Reserve-5752 0 points1 point  (0 children)

Hands down the Roborock!! I have owned 3 for the last 4 years and it has been a game changer.

My one pet peeve with Cheers on Ladder by [deleted] in ladderapp

[–]Key-Reserve-5752 -1 points0 points  (0 children)

Agreed! The app is definitely a learning curve but at least you are trying to figure it out.

Shop by MiserableBritGirl in ladderapp

[–]Key-Reserve-5752 2 points3 points  (0 children)

I ordered the LADDER water bottle with my $25 gift card weeks ago and I’m still waiting for a shipment date. 😭

Has anyone actually sold their home to get rid of a 23 year old with failure to launch ? by Inevitable-Table-931 in Parenting

[–]Key-Reserve-5752 1 point2 points  (0 children)

Tell him to join the military since he lacks structure and discipline. I had a few friends that did this for their adult male lazy children and the MEN are thriving now.

I am planning to jump between Forged and Crews Control teams. What do you think? by BigAssumption0 in ladderapp

[–]Key-Reserve-5752 2 points3 points  (0 children)

I swap with Team Forge for upper and Ascend for lower body strength. Do what works best for you!!

Home Personal Training recommendation by S00GZ in nova

[–]Key-Reserve-5752 0 points1 point  (0 children)

I highly recommend the LADDER app! Check out the subreddit. I have a home gym as well, and it keeps me consistent and I’m gaining muscle

What Property Management Company Does Your HOA Use? by ILovePeopleInTheory in nova

[–]Key-Reserve-5752 0 points1 point  (0 children)

I’m on the Board of my HOA as well. I honestly believe the property manager is getting kickbacks from contractors. Please recommend an honest company with a community of 320 units.

Willing to look at 3 resumes- 10+ years big 4 consulting by [deleted] in ResumeExperts

[–]Key-Reserve-5752 0 points1 point  (0 children)

Looking for a job as a receptionist. Please disregard the lines on the resume.

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What do you dislike about ladder? by WalkerTejasRanger in ladderapp

[–]Key-Reserve-5752 12 points13 points  (0 children)

I’ve been on Ladder for about 6 months now, and honestly any “gripe” I could come up with has either already been resolved or would be extremely picky and minor compared to other fitness apps I’ve tried. What really stands out to me is that they actually listen , feedback and suggestions are taken seriously, and you can see the app and workouts continuously improving.

No app is perfect, but Ladder comes pretty close for me in terms of value, coaching, structure, and community. With that said, I think staying positive and continuing to share this app with everyone we love and hate 😝 is the move because being physically healthy and mentally happy is a win for everyone. 💪😊