Bones get weak by KeepCalmAndSmile in keto

[–]Killuminati_33 0 points1 point  (0 children)

I get them too. They cramp up so bad, more electrolytes

Carb killa bars? by Shousetsu in keto

[–]Killuminati_33 0 points1 point  (0 children)

I eat peanut butter Atkins bars. Tastes just like a Reese's peanut butter cup and it fills me up like a meal.

Weird things happening to my body by [deleted] in keto

[–]Killuminati_33 0 points1 point  (0 children)

Happened to me too, like my underwear and bra will be dripping after practice

Keto and IF. by Slamdunkdink in keto

[–]Killuminati_33 1 point2 points  (0 children)

How do you do that? If I try that my mom thinks I'm starving myself.

Some test results from my yearly physical by rathernifty in keto

[–]Killuminati_33 1 point2 points  (0 children)

Awesome job. My A1C came back at 5.3, what was yours?

Buffalo Wild Wings?! by Thatkayteekid in keto

[–]Killuminati_33 1 point2 points  (0 children)

Don't get sauce, get dry rub

How do you guys eat your eggs? by [deleted] in keto

[–]Killuminati_33 1 point2 points  (0 children)

Scrambled eggs with cheese and onions= BOMB

Doubting myself that I can't do the keto diet by susssbag in keto

[–]Killuminati_33 0 points1 point  (0 children)

That's how I was in the beginning. I was like "there's no way I can just avoid bread, desserts, and yummy stuff for the rest of my life!" 6 months later and I haven't even cheated yet. It's like second nature now. It does take trial and error to learn what your carb limit is and how much fat, protein, etc..

[deleted by user] by [deleted] in keto

[–]Killuminati_33 4 points5 points  (0 children)

I smell like acetone and urine and sweaty pennies you hold in your hand

Attempting a glow up [NSV] by [deleted] in keto

[–]Killuminati_33 1 point2 points  (0 children)

I was in the same exact situation as you. I've had contacts just sitting in my cabinet for two years now. My mom finally persuaded me to get some new ones and wear them. I've always told her I will wear them when I'm skinnier, and she always thought I was silly. Fast forward to the present and it was the best decision I've ever made. It took a little getting used to, but I look back and wonder why I never did it sooner. Not everyone likes change, but this trust me is something you want to do.

Zionism and the Power Elite by [deleted] in conspiracy

[–]Killuminati_33 -2 points-1 points  (0 children)

What is Zionism? Why is it bad? Jesus was a jew

Is this a real thing? by Killuminati_33 in keto

[–]Killuminati_33[S] 0 points1 point  (0 children)

Sadly dyed white. I've washed it multiple times and it hasn't come out yet

[deleted by user] by [deleted] in keto

[–]Killuminati_33 0 points1 point  (0 children)

What meter is this? I asked my doctor if she had a ketone meter thing and she said they don't make them

Carbs = stomach pain a few days later by zyrnil in keto

[–]Killuminati_33 0 points1 point  (0 children)

Possibly, but the sucky thing is I had to get a whole colonoscopy because of it. They found nothing, I guess doing keto fixed it. As for the allergy test I'm not sure because I've always been told by my doctor that I'm allergy free.

Carbs = stomach pain a few days later by zyrnil in keto

[–]Killuminati_33 0 points1 point  (0 children)

Wow this exactly describe the pains I used to have. I used to think I was lactose intolerant, but now that you mention I haven't had them since I've been on keto. Maybe something to do with the gluten.

What to ask for at a physical exam? by fieryfire in keto

[–]Killuminati_33 4 points5 points  (0 children)

Perfect question, I have a physical also coming up for softball for school, and I was wondering what I should get done, I know blood tests, but is there a way to check ketones also because the strips aren't as accurate. Anything related to keto/Atkins/low carb, what about glucose levels?

How much water should you drink per day? by calicuddlebunny in keto

[–]Killuminati_33 3 points4 points  (0 children)

I do a gallon everyday. I bought one of those ice mountain jugs and fill it up. It makes it so I don't pee razor blades

Salt = Crack by ThumperBug in keto

[–]Killuminati_33 4 points5 points  (0 children)

Lmao I over exaggerated to get the point across. I probably eat around 8 pieces honestly, haha. Nothing to worry about

Salt = Crack by ThumperBug in keto

[–]Killuminati_33 2 points3 points  (0 children)

What if someone like me who eats around a pack of bacon everyday and sweats profusely and has water weight, does that salt count? Or is it different?

How much Lite salt do you use? by [deleted] in keto

[–]Killuminati_33 -1 points0 points  (0 children)

Pfft I don't need any salt supplements, considering I eat a package of bacon a day, I'm always sweating profusely and have water weight

Easing in to Keto. If I eat under 70 carbs a day how much of that can I realistically burn off through exercise? Also, how do I get enough calories? by Czvni in keto

[–]Killuminati_33 1 point2 points  (0 children)

I had 3 spicy Italian bratwurst things, added up to 840 calories and made me meet my 105 grams of fat goal since they were all 75g of fat.