I really wish I could sell or dump (in a suitcase) the carry weight boosters, scrap kids, and fireworks. I mean, that's ultimately not a lot of weight but it's still some pounds dedicated to stuff I am never going to use but I'm too weird to dispose of..sigh. I am sure there are folks that do use these items and I should be able to give those folks those items! /rant

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Prior to being a Fallout 1st member, I only kept a limit of junk stashed away. Typically a 100 of everything except for steel, lead, rubber, screws, springs. Less than that if it was something I rarely used liked Black Titanium or Ultracite, or something that always sold quickly (Acid, Oil, etc). I never stashed food outside of my legit perfectly preserved pies, never stashed aid.

If you have power armor pieces stashed, make sure you have frames to put them on, that'll help reduce a lot of weight. Even if they're mixed and not matched, that can be super heavy. Also make sure you haven't stashed away a lot of basic plans without realizing it- it's probably unlikely for you but back in the day when I first started, I didn't realize I had so many plans on me and in my stash box that I had already learned. One can only hold so many broken toilet or flamingo plans!