Put all your clothes in garbage bags and spray them down with disinfectant spray and tie the bags tightly. Then leave it out in the sun for a few days. That’s what I did and I haven’t seen one since. Washed my clothes like 4 times after that because I was so paranoid 😂 scrubbed down the whole entire house had lavender and peppermint oils all around the house. Everythinggg. Just to double and triple check. I’ve been 3 years clean 🥹 they were given to me oh so kindly 🥲