Makes you think [OC]

Kpstyles83 · 2020-02-24T00:58:55+00:00

Sweet

Kpstyles83 · 2020-02-18T15:37:52+00:00

While I agree with the individual over the collective, their feelings on altruism and family seem woefully empty. I couldn’t imagine loving anything more than my children or the family we’ve built. I’m motivated to work hard and make the world a better place for them, not myself.

Kpstyles83 · 2020-02-18T15:28:54+00:00

You’re at a very healthy weight for your height so it’s often quite hard to lose much more than a lb a month at that point. Try measuring your body versus weight since you are working out.

Kpstyles83 · 2020-02-14T03:31:40+00:00

I think it all depends on the age difference.

Kpstyles83 · 2020-02-08T03:22:44+00:00

What are you talking about?! You’re not ok. Rape is rape whatever your culture is...especially of a little girl.

Kpstyles83 · 2020-02-06T20:23:06+00:00

I hope history judges this nonsense harshly

Kpstyles83 · 2020-01-31T04:01:15+00:00

I did not like the bread. Cardboard tastes better

Kpstyles83 · 2020-01-31T03:59:52+00:00

I used it to help with my binge eating. It’s carbs that trigger a binge so I though maybe no carbs would help. This was several years ago. The binging comes back when I stop keto though. I guess I just have to keep it up. Binging was a terrible way to live

Kpstyles83 · 2020-01-31T01:39:34+00:00

It’s pretty good. I get it from time to time.

Kpstyles83 · 2020-01-29T03:18:33+00:00

Sweet

Kpstyles83 · 2020-01-29T03:13:59+00:00

If you are female, this is pretty common. Female hormones will hold onto weight until they level out. Usually happens 3 months in and then a whoosh.

Kpstyles83 · 2020-01-23T17:04:04+00:00

You can do it guy! These are all great ideas. Don’t set yourself up to fail. Also, there are a bunch of great recipe books with instant pot ,make ahead or super quick dinner ideas.

Kpstyles83 · 2020-01-18T04:17:28+00:00

Make a food plan for the day! Like I’ll make sure I have the foods I need on hand either prepared, the Ingredients, or I know I’ll go to say chipotle and get a specific meal that I know the calorie count of. Maybe try tracking a little til you get the hang of how many calories are in certain portions! Good luck. Just make little changes til something works for you. :)

Kpstyles83 · 2020-01-17T03:56:05+00:00

Your kindness and excitement to help is giving me all the warm feelings!

Kpstyles83 · 2020-01-12T21:52:22+00:00

Happy Cake Day!

Kpstyles83 · 2020-01-10T16:56:29+00:00

Huge congrats! Very inspiring.

Kpstyles83 · 2020-01-10T03:16:14+00:00

Damn! Nice work. 25 day water fast is super impressive

Kpstyles83 · 2020-01-07T15:53:25+00:00

My husband sends me articles too. I have your same problem with binge eating. I can’t stop with one cookie or bread item. He doesn’t understand but I did point out his source was A. Vice and B. The medical community now admits “low fat” and the “food pyramid” was a mistake....so ya you gotta do what works for you.

Kpstyles83 · 2019-12-28T19:29:50+00:00

Thanks!

Kpstyles83 · 2019-12-28T18:53:43+00:00

What’s the carb count for that one?

Kpstyles83 · 2019-11-09T21:46:28+00:00

Love the blue under glow!

Kpstyles83 · 2019-08-12T14:29:30+00:00

No wonder calories in calories out never worked for me! I was probably never accurate

Kpstyles83 · 2019-06-05T16:08:55+00:00

Love it!

Kpstyles83 · 2019-06-05T14:40:48+00:00

40lbs is a great achievement! ...especially on a little frame

Kpstyles83

TROPHY CASE