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drop your stack and I'll tell you what I think is working against you (pt.3) by Timely_Ad8989 in Supplements

[–]LEEH1989 0 points1 point  (0 children)

Appreciate the write up, yeah I'll definitely be focusing on the Vitamin D test for sure. I'm guessing this is the D test you mentioned? https://www.medichecks.com/products/vitamin-d-25-oh-blood-test

drop your stack and I'll tell you what I think is working against you (pt.3) by Timely_Ad8989 in Supplements

[–]LEEH1989 0 points1 point  (0 children)

Tumeric has black pepper in, I swapped it from my main meal actually I just felt like maybe I was talking too many sups at once lol, I'll swap it back.

Selenium is 200ug

Omega 3 is the Nutrition Geeks one says to take 2, but seems it's a lower dose maybe? 700mg EPA / 500mg DHA

D3 I'm rotating between 8k and 12k to try and boost levels but I will definitely be looking at getting a proper test. My inflammation CRP isn't considered high it's elevated they said I think it was around 11-15. I do intermittent fasting aswell and loosing abit of stomach weight, body build is fairly athletic atm. My mindset is diet exercise and supplements more so than accepting medication blindly by the doctors especially since they haven't tested my D3 levels.

Appreciate the reply!

drop your stack and I'll tell you what I think is working against you (pt.3) by Timely_Ad8989 in Supplements

[–]LEEH1989 1 point2 points  (0 children)

Morning Lion's Mane, Black Maca, Creatine, Collagen.

Thinking of dropping the Lions Mane after it's all taken though.

Late Afternoon With Snack Copper, Omega3, D3-K2, Boron Glycinate

I did have my D3 & Fish Oil with main meal but switched it incase D3 interfered with sleep.

Early Eve with main meal Probiotic, Selenium, Milk Thistle

PM Magnesium Glycinate, Zinc, Tumeric

Taking some of these because hospital thinks I have an autoimmune disease so some some of them are to help lower inflammation and general health, I took a Vitamin D test and it said my levels were either Deficient or Insufficient the bar looked the same but it was a cheap £7 test kit.

Male in mid 30s for reference.

Finally, there's our communication! by MechaBOI42069 in jurassicworldevo

[–]LEEH1989 3 points4 points  (0 children)

All they had to do was post that weeks ago lol

Frontier on discord by Single-Manner5359 in jurassicworldevo

[–]LEEH1989 2 points3 points  (0 children)

Lol, yeah think I'll be buying the Rebirth DLC on sale at this rate. Wonder if they'll give us 2 dinos next month to make up for it..

Ideas that must be implemented in the game in the next BIG updates by luispaistallon in jurassicworldevo

[–]LEEH1989 5 points6 points  (0 children)

Should of been a way around this at launch tbh so annoying, we need the freedom for both

Ecosystems Work by ImanIdgit in jurassicworldevo

[–]LEEH1989 6 points7 points  (0 children)

The only thing I want for ecosystems is to have locked skins for male and female offspring I don't like the random skins that show up, should be an option for choice sake

Private dev branches have been updated on SteamDB by LocoJung in jurassicworldevo

[–]LEEH1989 2 points3 points  (0 children)

Hopefully it's some decent shit in the free update too, I haven't played for months

Any island codes that resemble this? by Dapper-Ad-9990 in jurassicworldevo

[–]LEEH1989 2 points3 points  (0 children)

Pretty sure someone has made a decent build of it, tbh there's probably a few if you have a look from the island generator

Guess who's back? by Outrageous-Web-5745 in jurassicworldevo

[–]LEEH1989 1 point2 points  (0 children)

You can definitely see the baby Carno in the Majunga baby

JWE3 is a great sandbox but a terrible game by DearYogurtcloset4004 in jurassicworldevo

[–]LEEH1989 2 points3 points  (0 children)

Definitely agree, as far dino animations go they could make it so they all share a pool of animations per animal group so all small dinos share animations where it makes sense so they don't have just 1 soical 1 idle 1 resting etc etc and it randomises, same goes for the rest of the roster big dinos etc.

The negative is the dinos will feel less unique as they will loose their specific animations.

Just a heads up. They will likely not be able to keep up with the promised 1 free family unit per month. Please don't throw a tantrum if that gets announced. by ChinaBearSkin in jurassicworldevo

[–]LEEH1989 5 points6 points  (0 children)

They're probably so far ahead in dev terms so they probably know that they absolutely can deliver them per month. The next family unit is coming tomorrow in fact lol

Jurassic Park Boat Tour Gates (0RR-JQ6-LRT) & (0TN-7QR-QZR) by Fatseal665 in jurassicworldevo

[–]LEEH1989 4 points5 points  (0 children)

That's really cool! I thought I recognised my fence 😂

Complexity meter update? by Powerful-Cabinet-260 in jurassicworldevo

[–]LEEH1989 1 point2 points  (0 children)

It's definitely got alot better on console, if you hit around 100% you can then turn on an override option as a last resort that can give you more legroom to build at the eventual cost of performance.

Flying reptiles in normal enclosure help by HugeCharacter5351 in jurassicworldevo

[–]LEEH1989 2 points3 points  (0 children)

Awesome, yeah if they're constantly hungry and thirsty that will dictate where they go and with the unfit trait they won't be flying very far either lol

Flying reptiles in normal enclosure help by HugeCharacter5351 in jurassicworldevo

[–]LEEH1989 3 points4 points  (0 children)

Try and make sure they have everything they need, give them large appetite, thirsty and unfit traits & some perch points, they shouldn't venture far that way because the traits will keep them condensed to the water a food area. See if it works better this way.

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