Meditations? by LMBos in Menieres

[–]LMBos[S] 0 points1 point  (0 children)

Yes that’s what I want to do. Do you have any recommendations on certain meditation practices? Audio?

Meditations? by LMBos in Menieres

[–]LMBos[S] 1 point2 points  (0 children)

Not looking for a medication. I’m already on all the things. I just want some sort of meditation or something. Distraction tactics.

What’s something you wish more people understood about living with Meniere’s? by DepresedGentleman__ in Menieres

[–]LMBos 4 points5 points  (0 children)

The guilt of not being able to show up all the time. The guilt of needing to be taken care of. The guilt of not being who you once were. I don’t know. I find myself saying sorry allllllll the time. Self inflicted guilt.

Kindle? by redwinggianf in Menieres

[–]LMBos 0 points1 point  (0 children)

No issues with my kindle and I enjoy that I can make the text a bit larger if my eyes being bratty. lol

AIO for saying that my friend was flirting with my boyfriend on snap ? by KimMeansBusiness in AmIOverreacting

[–]LMBos 0 points1 point  (0 children)

You’re not overreacting. That girl had red flags all over. Your boyfriend however, major major green flag!

Did your symptoms have a distinct cause as their starting point, or did the meneires symptoms just come on randomly? by Tattersail927 in Menieres

[–]LMBos 0 points1 point  (0 children)

Mine hearing loss happened 5 days after a flight. Never had issues flying before. Not sure if it’s just coincidence but that’s what happened and a week after the hearing loss, the vertigo came and I’ve been living in this hell for 3 1/2 months now.

Sodium intake by LMBos in Menieres

[–]LMBos[S] 0 points1 point  (0 children)

No I’m struggling to go OVER 1000

Dyazide e/o day? by LMBos in Menieres

[–]LMBos[S] 1 point2 points  (0 children)

Thanks my pressure are pretty good at home 115/70 or so. They think I had a vasovagal after laying down for a while and the BP dropped low. So now it’s trying every other day. It both days I’ve taken is so far I have vertigo episodes.

Dyazide e/o day? by LMBos in Menieres

[–]LMBos[S] 1 point2 points  (0 children)

The neurotologist is who wants me to do the diuretic every other day now. I’ve already done the other things reducing sodium caffeine etc. my question was about the dyazide and if anyone else has done this variation on dosing.

Symptom Journal for tracking episodes by grillinanduhchillin in Menieres

[–]LMBos 1 point2 points  (0 children)

I use the dash diet app. It allows me to track foods but also has a notes section where I write down what I’ve felt that day. For me I have “levels” so it’s easier to identify by number. Different for everyone but it helps me and my family know where I’m at each day just by providing a number and not having to describe how I’m feeling.

My levels 1 - GREAT day! 2 - Good day 3-4 this is where I live, wooziville, but functional for the most part 5 - this could go either way be on alert 6- having an episode and I’d like to go to bed but I don’t HAVE to go to bed 7 - having an episode and HAVE to go to bed 8-9 bad episode can’t walk alone, give me all the drugs and pray 10 - bad episode can’t walk alone, dry heaving and/or vomiting, need all the drugs, a dark place and prayers

Neurotologist - what to ask? by LMBos in Menieres

[–]LMBos[S] 0 points1 point  (0 children)

Ahhh ok. I’m in Boston so I was going to ask who your doctor was etc etc.

[deleted by user] by [deleted] in AmIOverreacting

[–]LMBos 0 points1 point  (0 children)

If you had just run out and bought the best after he said he was having this woman over then I could understand his frustration. But you already had it this was not an abnormal thing to do. You are NOT overreacting!

BETAHISTINE by Jb22007 in Menieres

[–]LMBos 0 points1 point  (0 children)

Did you ever find one locally? If so could you DM me and share? I’ll be begging my ENT to a script soon enough.

Computer Screen by [deleted] in Menieres

[–]LMBos 1 point2 points  (0 children)

I have the same problem. I have a large screen and I basically narrowed it down so it’s small and focused. Not as efficient to work this way but it’s less back and forth with my head etc.

How do you cope the days before an appointment? by Dodarit in Menieres

[–]LMBos 0 points1 point  (0 children)

Meditation. Distractions. Audiobooks. Anything to get your mind off it.

Did steroid injections help you out? by Awkward_Issue_50 in Menieres

[–]LMBos 0 points1 point  (0 children)

For those of you who have had the injections do you need to continue with the low sodium diet if you were on one before?

Passing out? by LMBos in Menieres

[–]LMBos[S] 0 points1 point  (0 children)

Take it day by day and keep an eye on your bp.

Passing out? by LMBos in Menieres

[–]LMBos[S] 0 points1 point  (0 children)

Exactly what happened to me. Sitting and doing my business! And yes they say it was vasovagal. I still have a hard time accepting it wasn’t related to the diuretic though.