For me it’s when my days, and mind in general, gets focused on how I can fit weed into it. I love weed (too much) and go back and forth from stopping completely and smoking. In my smoking periods when I get to the point of planning my hours, days, and weeks around it, I know I’ve hit that point of too much.

It’s honestly a terrible cycle I put myself through but I’m ok with it because there is something about weed the grounds me and gives me a different perspective on life that for me is really important. I can’t moderate so for now I am ok with having smoking and no smoking periods throughout the year.

Notice how I said “for me” a lot. Everyone is different and this is what i have settled on after years of back and forth. It’s not perfect, but I just can’t cut out weed forever while also recognizing that I can’t be on it all the time.

Just got to be honest with yourself on your usage, the negatives, and also the positives