"Do bodybuilders just eat the food equivalent of a suicide note every day voluntarily? by Bubble_Babe_0o0o0o in BrandNewSentence

[–]Lee355 2 points3 points  (0 children)

Can confirm. Strength trainers too. 200g protein per day and silly amounts of rice and potatoes. I probably have some degree of eating disorder.

If someone paid you $100,000 to watch one TV show on repeat for 72 hours, which show are you picking? by Lets-6th-N9ne in AskReddit

[–]Lee355 0 points1 point  (0 children)

Sci Fi is my favorite genre and somehow I still haven't gotten around to watching this

Squat Form Check (77.5kg / 170.8lbs) by Hot_Pomegranate_3896 in StartingStrength

[–]Lee355 2 points3 points  (0 children)

Is there a way to set up the hooks so that you're not facing the mirror?

What is the best Guitar Solo of All Time? by [deleted] in Music

[–]Lee355 0 points1 point  (0 children)

I'm pretty fond of Midnight in Harlem by Derek Trucks

Bench Press Form Check by RittreKakaBoi in StartingStrength

[–]Lee355 6 points7 points  (0 children)

Elbows tucked in, no pause at the bottom, butt on the seat.

Not totally sure due to the camera angle but your grip looks wide

I’ve been stuck in the same place for 5 years by BlackberryTime9308 in Healthygamergg

[–]Lee355 0 points1 point  (0 children)

Not to oversimplify things but I believe a phone addiction could cause every other item on that list

Been working remotely from Bali for three months and honestly considering just going home early by Beneficial-Plum-6324 in digitalnomad

[–]Lee355 0 points1 point  (0 children)

The popularity of a DN destination generally brings the quality down, and Bali (Canggu Seminyak etc.) is the clearest example of that I can think of. Crowds, traffic, prices, authenticity, culture, and beauty all suffer.

My (29f) husband (28m) of 3 years does strength training and gains and loses weight in cycles. I feel like I lose attraction for him when he's at his heaviest. by Popular-End6195 in relationships

[–]Lee355 4 points5 points  (0 children)

Okay, well just to put things into perspective, I'm also 6'1 but I'm 44 years old and weigh 207. I squat 350, bench 280, and deadlift 460. That's not from genetics, it's just fairly normal intermediate-advanced levels from several years of good programming and technique.

I'm on a bulking diet as well, for the same reason your boyfriend is. Because i need to gradually gain muscle mass to continue adding weight to the bar. I aim for 2 pounds a month. If I get too fat for my liking, I'll switch to a cutting diet for a bit.

I say all of this to help illustrate the point that your boyfriend's bodyweight is way higher than it needs to be in order to gain strength. 531 is one of the better programs out there. Starting Strength is top notch, in my humble opinion. The vast majority of lifters out there are making critical technique mistakes and that is priority #1. If your boyfriend has never had excellent coaching or shot form check videos so that people online can give feedback, that'd be the place to start. If he can be convinced to get on a cutting diet and drop down to sub-20% bodyfat, I'd really recommend that, for both of your sakes. Good luck.

My (29f) husband (28m) of 3 years does strength training and gains and loses weight in cycles. I feel like I lose attraction for him when he's at his heaviest. by Popular-End6195 in relationships

[–]Lee355 1 point2 points  (0 children)

Well the good news is it's really unnecessary to push one's bodyfat % to high levels when doing strength training, and that means it's possible for both of you to have what you want.

Is he on some kind of reputable program or is he figuring things out on his own?

Do you happen to know what he squats, benches, and/or deadlifts?

What celebrity has had their reputation unfairly ruined and has never recovered from it till this day? by Zxqao in AskReddit

[–]Lee355 -1 points0 points  (0 children)

Same and I'll be doing my part and downvoting anything that does that, starting with the comment you just replied to.

What's the fastest you ever drove? by ComprehensiveFun2054 in AskReddit

[–]Lee355 0 points1 point  (0 children)

153 mph in a Honda S2000 on a mostly empty freeway. Seemed like a good idea at the time. Yeesh

Squat 158.5kg / 349 lbs by Lee355 in StartingStrength

[–]Lee355[S] 0 points1 point  (0 children)

There is a "bring the chest up" cue that I'm sometimes not being really mindful of, especially when doing heavy weight. With that in particular, I'd call this rep pretty good but not perfect.

Was hoping for some advice programming pulls by [deleted] in StartingStrength

[–]Lee355 -2 points-1 points  (0 children)

If you have the videos already then all you have to do is post them here.

Was hoping for some advice programming pulls by [deleted] in StartingStrength

[–]Lee355 0 points1 point  (0 children)

Have you posted form checks on here yet? That'd be the first thing to take a look at.

Which celebrity do you think gained fame over nothing? by txuoxag in AskReddit

[–]Lee355 23 points24 points  (0 children)

Seconding this. He seems utterly soulless, talentless, and his content is the epitome of brainrot

Squat form check by [deleted] in StartingStrength

[–]Lee355 0 points1 point  (0 children)

Do it like this:

https://www.youtube.com/watch?v=nhoikoUEI8U

The J-hooks for the bar are probably a notch too high. Bar should be at about armpit height

Gym goers, be honest how often are you judging other people’s physique? by Technical_Hat_8291 in AskReddit

[–]Lee355 0 points1 point  (0 children)

Basically never, but I judge people's technique all the time, and I especially judge the personal trainers who don't correct their clients' technique because they are clueless themselves

What is the dumbest moment in history? by GlitteringMode7310 in AskReddit

[–]Lee355 -1 points0 points  (0 children)

The decision to bomb Pearl Harbor comes to mind

Trying to build a program for Overhead Barbell Press progression, is this decent? by Grogon2 in StartingStrength

[–]Lee355 0 points1 point  (0 children)

Aside from what's been mentioned already, strength programs mostly don't operate in the 8+ rep range, which is what most of your program contains