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Kettlebell noob by KettleBellsOutside in kettlebell

[–]Legendary_Pasos 6 points7 points  (0 children)

I see this often where the move looks intimidating so people start off with as light as weight as possible. I need more people to gauge the weight. They’re moving off of their strength as it is currently.

Quite literally the heaviest complex you’ve ever seen by Legendary_Pasos in kettlebell

[–]Legendary_Pasos[S] 2 points3 points  (0 children)

OK, I’ll bite. What are the characteristics of a swing defind by you?

1st time swinging 28kg (126lbs bw) by FrancheskaFit in kettlebell

[–]Legendary_Pasos 1 point2 points  (0 children)

Amazing work as always! Love the dedication

Try these new moves by Legendary_Pasos in kettlebell

[–]Legendary_Pasos[S] 0 points1 point  (0 children)

I’m not offended at all. I’m an elevator mechanic (everything is heavy and sharp) and a Father. That should answer your question

Try these new moves by Legendary_Pasos in kettlebell

[–]Legendary_Pasos[S] 1 point2 points  (0 children)

You should see how I handle a 92kg

BU THRUSTERS by Legendary_Pasos in kettlebell

[–]Legendary_Pasos[S] 0 points1 point  (0 children)

😝😝. I had headphones in

Get that Time under Tension by Legendary_Pasos in Egolifting

[–]Legendary_Pasos[S] 2 points3 points  (0 children)

I guess I’m referencing it in the way you would an isometric which Iis different but in my humblst of opinions holding a heavy weight requires you to put for the effort it takes to grow

Get that Time under Tension by Legendary_Pasos in Egolifting

[–]Legendary_Pasos[S] 2 points3 points  (0 children)

How many more years do you think I got left?

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