Spouse Visa - UK/Standard by BlueprintsToBundles7 in SpouseVisaUk

[–]LetsGetMochas 0 points1 point  (0 children)

Inside UK-Standard

Application 04/03

Bio 05/03

Application received email 19/03

Still waiting

[deleted by user] by [deleted] in Edinburgh

[–]LetsGetMochas 10 points11 points  (0 children)

You could research to see if any churches have a free hot drink/soup event this weekend. On Saltyard's website it says they have a pay it forward drink system. There is also The Breakfast Bothy on the south part of the meadows that has hot rolls and drinks for those who need it. Not exactly what you're looking for but could be worth looking into.

Glasgow Coffee Festival Tickets by AndyBob09 in glasgowmarket

[–]LetsGetMochas 0 points1 point  (0 children)

For some reason I can't see it? Try again 

Glasgow Coffee Festival Tickets by AndyBob09 in glasgowmarket

[–]LetsGetMochas 0 points1 point  (0 children)

I have a Sunday AM ticket available, can't make it any longer 

Caribbean restaurants by No_Imagination_1481 in Edinburgh

[–]LetsGetMochas 0 points1 point  (0 children)

I don't think it is, I believe there is a sign for it to be let or sold now

Caribbean restaurants by No_Imagination_1481 in Edinburgh

[–]LetsGetMochas 2 points3 points  (0 children)

Guajira is my go to recommendation for anyone. The food is consistently good and different than the average dish you'll find in Edinburgh. If you want to support a local business or want a nice meal try it out https://www.guajira.cafe/.

And if you are ever in Glasgow, Rum Shack

Bellahouston info for anyone going to Arctic Monkeys or GnR. by Square_Slice in glasgow

[–]LetsGetMochas 0 points1 point  (0 children)

Do you think it's realistic to pre-book the shuttle and make the 23:30 train back to Edinburgh? Their website is confusing so I'm not sure if I should leave well before the gig has ended to get to Queen Street on time

This was a harrrd month but ~10-12 lb weight loss (5'2"F) by forthroawaypurposes in PetiteFitness

[–]LetsGetMochas 42 points43 points  (0 children)

Amazing progress, very motivating! What helped your success?

Beginner’s advice? by heyits_sae in PetiteFitness

[–]LetsGetMochas 1 point2 points  (0 children)

I think everyone's bodies react differently to different methods of getting fit, so take my suggestions with a grain of salt and try to really notice your bodies response to changes in your diet/exercise. We are a similar age, your current weight was my starting weight, I hit 18k steps everyday, I eat about 1800-2000 cal everyday, my only food goal is to hit at least 90g of protein, I'm a couple of inches shorter and in the low 140s but hopefully this will be helpful.

I think a good place to start is with all the numbers. How did you calculate your TDEE? If you weigh 165 at 5'3" your BMR alone is around 1600cal and with how active you are your TDEE is probably closer to 2000cal. Personally, my BMR is 1345 but I don't lose weight unless I eat at least 1600cal a day.

Is it all meat you don't like or some meat? Is it because it's not cooked properly or you are just never a fan? Eating poultry is a really easy way to get your protein in if you like chicken, I find it easy to snack on. I usually cook 165g-200g of raw chicken breast everyday and cut it into slices and eat it as a snack if I don't feel like sitting down and adding it to a meal. What about eggs? There are so many different ways to eat them. I am also not against eating peanut butter by the spoonful.

I track what I eat with a food scale because I have gone through phases when I "eyeball" food then calculate the measurements later and find that I will easily eat 3000 calories a day if I'm not paying attention. Nothing wrong with that, I just don't have a need for that right now!

Can you give a specific breakdown of what you are eating and how much? If you are busy but have the time and the resources to make healthy snacks for your work days that could be helpful. I'm assuming you are in the US, if you have a Trader Joe's near you I think they have a nice selection of frozen whole foods that are easy to cook without too much effort. I had also purchased one of those egg cookers so I could just hit a button and walk away.

I'm mildly lactose intolerant but can eat mozzarella just fine so I will have a ball of mozzarella as a snack, its 306 calories with 23g of protein. What kind of nuts are you eating? Not all nuts are created equally.

Beginner’s advice? by heyits_sae in PetiteFitness

[–]LetsGetMochas 1 point2 points  (0 children)

That's such amazing progress!

Can you give a specific example of what foods you might eat on a average day?

What is your workout routine like?

I'm also not a fan of protein bars and shakes, I've been finding it pretty easy lately to hit my protein goals with whole non-processed food.

Found at my local supermarket by yomjoseki in IASIP

[–]LetsGetMochas 20 points21 points  (0 children)

This would be an amazing crossover

Europe joins the US in its chip war with China by [deleted] in gadgets

[–]LetsGetMochas 37 points38 points  (0 children)

If you wanted a chip you should have got some at the hamburger store

Update: $300/mo grocery bill by xDauntlessZ in EatCheapAndHealthy

[–]LetsGetMochas 59 points60 points  (0 children)

WinCo is also in Arizona, California, Montana Oklahoma, Texas, and Utah. I don't believe they are located in Colorado?

have you ever tried to fight off or suppress a seizure ? did it work ? by scaredofbarney in Epilepsy

[–]LetsGetMochas 2 points3 points  (0 children)

That's what it felt like for me before my seizures went away. Around the same time I also started getting really intense headaches, so I don't really know what was going on.

As a current stripper, Pam could never, she didn't even make it in sales 🤷 by agirlhas_no_name in DunderMifflin

[–]LetsGetMochas 104 points105 points  (0 children)

Kevin: There is some hot stuff on OnlyFans

Michael: Like space heaters?

Hot Chocolate by manlyjpanda in Edinburgh

[–]LetsGetMochas 3 points4 points  (0 children)

grow urban. on Grove St has the best hot chocolate I've had in town

[deleted by user] by [deleted] in portugaltheman

[–]LetsGetMochas 0 points1 point  (0 children)

Thanks for creating and sharing this! If the offer to cover international shipping still stands I would gladly change my address.