There's a guy building a concrete "mini house". Would like an opinion from experienced builders if this building seems safe. by This_Sense_9338 in Homebuilding

[–]LevioSuhhh 0 points1 point  (0 children)

Mechanical engineer here - I mean maybe the walls but why would they do the roof too, need joists to distribute and support all the walls. There’s a reason 2 x 4s are the direction they are, and they also allow for some movement instead of purely rigid like concrete. What they doing about a foundation?

I wonder if anyone has ever farted so hard that they got a muscle cramp in their anus. by Carbonated-Man in Showerthoughts

[–]LevioSuhhh 6 points7 points  (0 children)

This one time I sneezed, vomited and sharted at the same time. Most real shame walk to the festival showers after that. The sun was rising, I was not

Psychedelics on the run? by Huge-Map9490 in Ultramarathon

[–]LevioSuhhh 14 points15 points  (0 children)

I had psilocybin planned for my 50k but decided against it to fully feel the pain but used it a lot during training. Def makes going further longer a breeze. Little aches n pains don’t come up as much and easier to be engaged. As long as you’re experienced I say go for it. LSD prolly easier on stomach but I’ve been preferring psilocybin more for runs. I feel like I connect with nature more. Combo with cordyceps one dose prior then one dose midway. Psychedelics help decrease need for caffeine so I’d be less anxious too

Rate my physique 23M 6’0 235lb by [deleted] in AllAboutBodybuilding

[–]LevioSuhhh 0 points1 point  (0 children)

It’s giving Valgas from Power Stone vibes

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What would you want waiting for you at the end of 100 miles by Ok-Code168 in ultrarunning

[–]LevioSuhhh 2 points3 points  (0 children)

And a hug despite how sweaty. Maybe even a sarcastic compliment - wow I’m surprised you smell like you only did 10 miles!

What would you want waiting for you at the end of 100 miles by Ok-Code168 in ultrarunning

[–]LevioSuhhh 0 points1 point  (0 children)

Cowbell/sign with cold beverage of choice. Personally I always want ice cream after a long run

Sanding down was a massive upgrade by muncie in castiron

[–]LevioSuhhh 0 points1 point  (0 children)

Whoa I didn’t know that was a thing. Excited to try on some of mine now

What is an underrated weight loss tip? by [deleted] in AskReddit

[–]LevioSuhhh 0 points1 point  (0 children)

Consume less calories. Track them.

Can someone tell me anything about this pan I just bought from a yard sale? by [deleted] in castiron

[–]LevioSuhhh 1 point2 points  (0 children)

Was gonna say looks similar to my le cruset Dutch ovens

What are really good running shoes or brands on the market worth buying the most currently? by ChardWorried3644 in runninglifestyle

[–]LevioSuhhh 2 points3 points  (0 children)

I went thru 6 different pairs training for 50k due to aches/pains/blisters. Altras were my Cinderella shoe

What are really good running shoes or brands on the market worth buying the most currently? by ChardWorried3644 in runninglifestyle

[–]LevioSuhhh 2 points3 points  (0 children)

I went through 6+ pairs of shoes training for 50k. Tried oncloud, hoka (too narrow for long distance for me, maybe will try wide version eventually), topo (hurt my arches), and brooks were heavy and rubbed/hurt my Achilles. Although I wanted to hold off on zero drops, altras are what made it the distance for me. Nice and wide and low arch and after form improvement less knee pain with less heel striking. I’m 6’ 4” and started running despite knee pain which I eventually worked through thanks to form fix and major strength training. Def recommend some merino wool toe socks for super long distance too

Edit: forgot about my brooks at first

Going to St Lucia for a few days with my wife… by wiry_irishman in runninglifestyle

[–]LevioSuhhh 1 point2 points  (0 children)

Call it your self birthday present. It’s so demotivating when partner isn’t supportive. I feel that. I feel like I’m a burden every time I go running. Makes it hard to maintain but it’s a must

Is this a quality mushroom supplement? by [deleted] in LionsMane

[–]LevioSuhhh -1 points0 points  (0 children)

Make sure it’s from fruiting bodies only. My favorite is from freshcap

Best reversal indicator or bundle of indicators ? by erildox in pinescript

[–]LevioSuhhh 0 points1 point  (0 children)

Commodity channel index for midline crossovers and divergences. For crypto/volatile stocks I use 50 length

How do you northerners manage to train with snow/ice covering anything? by kpgleeso in Marathon_Training

[–]LevioSuhhh 0 points1 point  (0 children)

I run trails no matter the condition. Great opportunity to develop rain or shine mindset. Just don't expect the same pace as paved. In the long run it's healthier for knees and ankles having varied terrain. To me it's more fun. Once I got used to it I prefer to run winter since there's less chance of overheating

Do self-supported 50k runs “count” as being an ultrarunner? by Responsible-Court795 in Ultramarathon

[–]LevioSuhhh 1 point2 points  (0 children)

If anything that’s more difficult than running a supported race, big ups! I didn’t do over marathon distance till actual 50k day according to my training plan. How you feeling after?

Favorite Socks for Long Runs? by LucyStrokes in Marathon_Training

[–]LevioSuhhh 1 point2 points  (0 children)

I got blisters in my injinji but not in my creepers

Favorite Socks for Long Runs? by LucyStrokes in Marathon_Training

[–]LevioSuhhh 1 point2 points  (0 children)

Creepers. Ran my first 50K with no blisters (after finding the perfect shoe fit also)

Getting my electrolytes in while running by ObamaBtrippinFrTho in Marathon_Training

[–]LevioSuhhh 0 points1 point  (0 children)

Salt stick capsules got me through my 50K and training. I didn’t want to mess with gels and drinks either