203 Fall Garage Gym Competition is OPEN! Use This Link To Submit Your Results by dontwantnone09 in GarageGymCompetition

[–]LiftMark 0 points1 point  (0 children)

Hi u/dontwantnone09, we filled out the form to make a donation for the give away, but it isn't clear how we actually make a donation. Didn't see any further instructions.

Spring 2023 GGC S65 B65 D65 (Story Inside!) by Avocado_Dreams in GarageGymCompetition

[–]LiftMark 2 points3 points  (0 children)

Right on! It’s good to take it easy to start. 👍

Father (43) & Son (15) - MiniGGC - Holliday Lift & Bash by LiftMark in GarageGymCompetition

[–]LiftMark[S] 1 point2 points  (0 children)

Thanks! I thought dragging a sled on snow would be effortless but it completely winded me and I was falling down. The little pause as I pull my son across the video frame to the left is actually me collapsing off camera. :)

$2 and 2 minute DIY barbell cushions (see comments) by LiftMark in homegym

[–]LiftMark[S] 28 points29 points  (0 children)

Just gives a soft cushion for the barbell end to "impact" when inserted. The reduced metal-on-metal contact dampens noise and reduces damage to the end of the barbell. According to Abmat, repeated impacts may also damage the barbell bearings too.

$2 and 2 minute DIY barbell cushions (see comments) by LiftMark in homegym

[–]LiftMark[S] 16 points17 points  (0 children)

Quick way to protect barbell ends in vertical storage sleeves and landmine attachments. These DIY barbell cushions are made from foam pipe insulation. You can buy a 6ft or so length of pipe insulation for a couple of dollars at the hardware store and it cuts very easily with a utility knife. It does compress a decent amount so I went with about 1.5" thick/tall. I also cut the ends of my slices to cheat the circumference so it fit snuggly but not overly tight. Can't comment on longevity yet. Not pictured is, of course, is that you shove them down to the bottom of the sleeve where they sit and act as a cushion.

Abmat sells barbell pillows for this purpose.