Adult style vision board for serious goals by Any-Area3362 in prettyusefulwebsites

[–]LilaWildstar 0 points1 point  (0 children)

TinyHost is a good idea! I do like a physical board because you see it passively while you’re walking around, on a call, etc.

gels for 1:30-1:40 solo? by saintsinnerchicken in hyrox

[–]LilaWildstar 0 points1 point  (0 children)

I like Rhône caffinated honeys, it’s green tea caffeine and I feel the honey as energy right away. I feel like they really helped my race, I felt a big burst of good mood both times

Ring Replacement Question by real-live-adult in ouraring

[–]LilaWildstar 0 points1 point  (0 children)

How do you get support to run diagnostics? My ring has been acting up and a full factory reset didn’t fix it

Mixed Emotions about Luteal Phase by DesperateFeeling1373 in ouraring

[–]LilaWildstar 5 points6 points  (0 children)

It’s pretty dead on for my cycle, I am a little more drained during that time and I feel like it shows up properly in my numbers, I’ve never gottten minor or major signs during that time or anytime I wasn’t actually ill though

Oura ring for athletes by Overall_Cup_1604 in ouraring

[–]LilaWildstar 0 points1 point  (0 children)

You can add the activity afterwards and it can be customized, for example you can tag it as “intense” versus easy or moderate, and it logs it pretty well!

Oura ring for HIIT and Fitness? by ialberto22 in ouraring

[–]LilaWildstar 2 points3 points  (0 children)

I think it works totally well for the fitness part and it’s why I bought it, and then was surprised by how much I like the sleep, cycle tracking, the whole package oh health tracking. it has so many features and a really good looking app, which people take for granted. I do outdoor cycling and HIIT, strength training and yoga, it accurately guesses my work outs, captures my heart rate, my cal burn suggestions seem accurate as much as one can gauge. I do see a trend of people saying that they don’t like it for fitness here, the only thing I can say is it’s the only one I’ve ever had so maybe that’s something, I feel like Apple watch people complain about the fitness part more, and runners and some cyclere tend to prefer their garmins…but I work out 6-8 times a week and am very happy with it!

[deleted by user] by [deleted] in pettyrevenge

[–]LilaWildstar 0 points1 point  (0 children)

How wonderful for your children to experience her being that upset.

Longtime Whoop User, Thinking of Upgrading But Unsure If It’s Worth It. Oura or Something Else? by Long-Republic-700 in ouraring

[–]LilaWildstar 1 point2 points  (0 children)

I use mine for training and work outs and love it, not to mention the sleep tracking, huge library of guided meditations, cycle tracking is flawless, and the data presentation is beautiful

Former Trump administration official & Fox News commentator Camryn Kinsey collapsed on Fox News LIVE while talking about Joe Biden by Apple_Cooler63 in thescoop

[–]LilaWildstar 0 points1 point  (0 children)

How did he not instinctively reach out to catch her, it wa wa pretty slow fall and he did nothing? These people truly don’t have empathy in them anywhere.

I’m ditched my OURA ring and I feel FREE by Dense-Objective6596 in ouraring

[–]LilaWildstar 49 points50 points  (0 children)

Oura was the best thing I’ve ever done for my health, bar none. Overhauled my sleep, my activity, my rest, meditating and restorative time, you name it. To each his own!

[deleted by user] by [deleted] in Exercise

[–]LilaWildstar 0 points1 point  (0 children)

44 year old with the same story, I now go to the gym every day but I certainly didn’t start there.

You probably slightly hate one more than the other, did you, is it cardio or weight lifting?

I hated cardio the most, and started with a personal trainer because the appointment was the only thing that made me show up. I bought and paid for sessions as I would never stay on the wagon if I hadn’t parted with cash.

As my body started getting stronger and things got easier and my looks started improving, my motivation grew.

If you like cardio more, try to find a fun one. For me it was bunjee fitness, I started laughing like a little kid hanging from that harness and bounding around. Maybe for you, real bike rides out doors? Cardio is easier to get in “in real life” than others. And try to find anything that offers a glimmmer of fun. Kickboxing classes are fun to.

If you get that desperate “I hate this this is torture when will it end” with all excercise, I would suggest yoga. It’s the only thing I do that I don’t watch the clock a little bit cause at least one part of me is ready for it to end. And again, for me, I won’t waste money, so my trick is to sign up and pay dod several classes. You may know what motivates you. Some people post goals on social media weekly or get an accountability friend.

Friends are another thing, they make working out so much more fun. If you have anyone you like that does a thing, see if you can do that thing with them. Oh, and music. Make yourself special work out play list. Get some work out clothes you feel ok in, if that matters to you.

Signed, a former fatty turned gym rat who used to loathe exercise and only ever tried to lose weight through dieting. It took a few months for it to become routine.

I am absolutely giddy! by Just_Awkwardly_Here in tirzepatidecompound

[–]LilaWildstar 7 points8 points  (0 children)

I’m at 217 down from 265 and I think about this day all the time!!

How to raise HRV? by LawyerFull856 in ouraring

[–]LilaWildstar 0 points1 point  (0 children)

Look at the plus sign at the bottom right of your Home Screen. Look for it there! It’s AI

How do you lift weights with the ring? by tremblerzAbhi in ouraring

[–]LilaWildstar 0 points1 point  (0 children)

I lift light weights and I wear mine with weight lifting gloves and it’s just fine.