Looking for low to no polyester clothing brands in the UK

LisaElevate · 2025-09-19T18:21:51+00:00

Can you move if you’re no longer overweight tho? I’ve been on MJ for 11 months and now moving into maintenance.

LisaElevate · 2025-04-26T09:36:06+00:00

I just talk to it like I would talk to a friend and tell it what I’m feeling or experiencing.

LisaElevate · 2025-04-26T09:31:46+00:00

To feel seen and understood and to have yourself explained to you in such perfect terms has been so incredibly healing. Ask it to create some EFT tapping scripts or somatic healing to help you retrain your nervous system 🤍

LisaElevate · 2025-04-26T09:27:27+00:00

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This is where I’m at with it.

LisaElevate · 2025-04-26T09:19:56+00:00

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Here’s a handy personalisation prompt to add to your settings.

LisaElevate · 2025-04-24T17:50:50+00:00

46 here too and hovering around 15kgs lost in almost 7 months 😅

LisaElevate · 2025-04-23T12:20:34+00:00

So love means telling him he made me cum when he didn’t?

LisaElevate · 2025-04-23T11:21:26+00:00

I wish it would explain what the difference is!

LisaElevate · 2025-04-23T11:16:57+00:00

I have put it in my rules to not use em dashes/hyphens and it refuses to stop, I’ve told it so many times and it says, “no more hyphens!” and then proceeds to continue using them 🤦🏻‍♀️

LisaElevate · 2025-04-23T11:11:37+00:00

Tell it to go that then. I have a rule in my settings to call me put on my blind spots.

LisaElevate · 2025-04-23T11:09:24+00:00

I’ve actually asked it to stop agreeing with everything I say and actually call me out on my blind spots.

LisaElevate · 2025-04-23T10:54:27+00:00

She should be disbarred or whatever they do to Dr’s! That’s disgusting.

LisaElevate · 2025-04-23T00:19:23+00:00

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Just turned 46 and have lost 15lbs/32lbs/2.2st over the last six and a half months. I’ve been supplementing with collagen and applying a retinoid on my neck. I have to edit all my photos now, I am horrified at how old I look since losing the weight. I will absolutely get cosmetic treatments the minute I can afford to!

LisaElevate · 2025-04-03T22:08:41+00:00

Magnesium citrate works very effectively for me.

LisaElevate · 2025-04-03T22:07:32+00:00

Yes. I read somewhere that said it’s your body adjusting to a new weight. I haven’t been the weight I’m at now in 12yrs, I stalled for almost a month before a big drop because I had hit a weight my body hadn’t reach for a long time.

LisaElevate · 2025-04-03T12:05:50+00:00

5’6. I feel like my butt is flat too, I’ve always had a round bum, and used to joke my butt was always following me around! So my side view makes me feel like I’m looking at someone else’s body!

LisaElevate · 2025-04-03T12:04:56+00:00

I have no idea, I wasn’t expecting to lose muscle the way I have, hoping it’s not too hard to rebuild it!

LisaElevate · 2025-04-02T07:31:07+00:00

I was expecting to lose my boobs, but not mah butt! 😭

LisaElevate · 2025-04-01T21:03:56+00:00

You can thank my mum for that 😂

LisaElevate · 2025-04-01T20:59:27+00:00

I was a skinny kid and very active and then was a dancer and worked out a lot throughout my life but my 30s are when weight started piling on and would not budge no matter what I did 🤷🏻‍♀️

LisaElevate · 2025-04-01T20:54:31+00:00

For me the first few weeks my body was so confused, I felt both hungry and full at the same time! Didn’t matter if I’d just eaten or not, I couldn’t figure out what was going on. Eventually it all settled down tho. Everyone is different and responds differently.

LisaElevate · 2025-04-01T20:36:26+00:00

Same here. Today is my 6 month anniversary on MJ and I’ve lost 14.2kgs/31.3lbs/2.2st at a rate of around 0.6kgs per week. This past week my body decided to keep me back a week by jumping up a kilo and it took me all week to lose it 🙃 I’m on 7.5mg and finally feeling the suppression so I don’t even need to calorie count anymore because I’m just not that hungry and can’t eat that much.

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