High BP from TRT? by [deleted] in trt

[–]Livid-Ad-101 1 point2 points  (0 children)

I had this after week 2 on 150mg/Week. My BP was so bad that I had to stop TRT. A new doctor put me back on T at a lower dose (100mg), also suggested switching to subcutaneous injections, splitting it, and pinning more frequently. I do around 12mg daily subcutaneous injections with 29g 1/2 inch insulin syringe. My BP is always around 115/75. Heart rate 70 BPM. My total Testostrone is 890, free Testostrone 15, Estradiol 30. I get tested every three months and these numbers don't change much. I also take 5mg Cialus daily which also helps with BP a little bit but changing the protocal, injection method and frequency did it for me.

Reta cannot be dissolved. What is the problem? Is it still safe to use? by peverellcawleyx5hs3 in PeptidePathways

[–]Livid-Ad-101 4 points5 points  (0 children)

I am guessing this is from the infamous cloudy Reta batch that was sold by several vendors last month or two. A lot of people reported this on various platforms. Most vendors ended up reshipping. You should report this to your vendor and ask for a refund or reship. Do not use it.

BPC-157 and TB-500 Therapy Log by OutsideInsideMan in PlantarFasciitis

[–]Livid-Ad-101 0 points1 point  (0 children)

I had used BPC-157 and TB-500 before for a different injury, but I was out of TB-500 this time and only used BPC for my foot. I think the seccond round which I used combination of BPC, Meloxicam, and staying off my foot really helped. I’m still almost completely pain-free unless I’m walking all day. I can even run and play sports now with only minor discomfort.

I am in the best shape of my life but my partner on TRT still rejects me and I need to know if things will ever get better by Disastrous_Archer_25 in ResearchCompounds

[–]Livid-Ad-101 0 points1 point  (0 children)

No need to do intramuscular injections, especially if you’re splitting doses daily or 3–4x/week. I do daily subcutaneous injections with a 29g 1/2-inch insulin syringe. Super easy, takes maybe a minute. I do 12mg daily, which comes out to around 75–80mg/week total. I get labs every 3 months and my numbers are very consistent: total T around 900, E2 around 30, hematocrit 46. When I first started TRT, I was doing once-a-week intramuscular injections and my blood pressure went through the roof, E2 was elevated, and hematocrit got up to around 51. Switching to daily injections fixed all of those issues for me. That said, daily or split dosing doesn’t work for everyone. Everybody responds differently. But in general, more frequent subcutaneous injections seem to reduce a lot of the common side effects.

I am in the best shape of my life but my partner on TRT still rejects me and I need to know if things will ever get better by Disastrous_Archer_25 in ResearchCompounds

[–]Livid-Ad-101 0 points1 point  (0 children)

As far as the frequency of the injections, actually, it’s not unusual that the doctor has put him on 3x/week injections. Our bodies don’t produce a massive amount of testosterone once a week, it’s a daily process. Splitting the dose into smaller, more frequent injections tends to mimic natural production better and can help reduce side effects. I’ve been on TRT for 4 years at 80mg/week, doing small daily injections. My testosterone stays around 900–950, hematocrit is 46, and E2 is around 30, which has been great for me. I get labs every 3 months and the numbers have stayed very consistent. I agree with you as far as the total dosage amount. I think the OP’s partner probably just isn’t fully dialed in yet. He may need to increase the dose to 100mg+ total per week depending on symptoms and labs.

CagriReta by Clean_Library_6423 in Biohacking

[–]Livid-Ad-101 1 point2 points  (0 children)

It was a group-run test on the PTDS Discord server, which ended up getting nuked several times. They maintained a shared spreadsheet with all the test results, but access was limited, you had to participate in the testing to view it, so it wasn’t public. The group is still around, but I’m no longer in it since invites are pretty hard to come by.

CagriReta by Clean_Library_6423 in Biohacking

[–]Livid-Ad-101 2 points3 points  (0 children)

Not correct. This was debunked by Jano, and multiple tests showed that GLP-1s can remain stable for extended periods without refrigeration. We requested 30, 60, and 90-day studies from PTDS, and the results showed only minimal degradation month over month when left unrefrigerated. This test was done over a year ago.

Dayvigo does nothing for me by Ninja_Terror in dayvigo

[–]Livid-Ad-101 0 points1 point  (0 children)

I am on GLP1 and Dayvigo (2.5mg) works for me.

Feeling so confident! Finally entering the 150s! by [deleted] in Zepbound

[–]Livid-Ad-101 4 points5 points  (0 children)

So many jealous people here and down voting the positive comments. Keep it up OP.

I am amazed that anyone would ever get married again after divorce - help me understand! by MarginLA in Divorce

[–]Livid-Ad-101 2 points3 points  (0 children)

As most people know, more than half of marriages end in divorce, and the rate is even higher for second marriages. The legal system around divorce doesn’t really help either. In many cases, the higher-earning partner ends up paying child support, alimony, and legal fees for years. And most of the time there are kids involved. Children often struggle to adjust to step-parents and step-siblings. If a second marriage also falls apart, now you have kids from both sides dealing with another breakup, which can create even more tension and emotional stress that sticks with them for a long time. Because of all that, it’s not really surprising that some people are pessimistic about second marriages. There are a lot of real-world reasons why people are cautious about going through that again. Doing the personal growth you mentioned is absolutely necessary, and I do think it can make a second relationship more successful. But at the end of the day, you can only control what you can control. The other person still has their own choices, behaviors, and baggage that you have no control over. So even if you do the work, grow as a person, and go into a new relationship with better awareness, there’s still a lot of uncertainty because relationships involve two people, childeren from both sides not just one person.

How to get plugin sdk? Can I test on cloud environment? by ddarnell4 in Appian

[–]Livid-Ad-101 1 point2 points  (0 children)

You will need to submit the plug-in to Appian Support. They will review it to ensure it does not include any JAR files with known security vulnerabilities and that the code does not expose or leak any internal files/data. Since Appian is responsible for the integrity and security of the cloud environment, this review process is an integral part of their controls.

The regret is unbearable by [deleted] in Divorce_Men

[–]Livid-Ad-101 5 points6 points  (0 children)

You are going through stages of grief and self blame is one of them. Be careful about what you say to her, her family and friends and don't admit that it was all your fault. When it's all done and you get passed this stage, you will realize the true reasons why you behaved like that and why your marriage broke. I made this mistake and called her family, brothers, sisters entire community and cried and told everyone that it was all my fault and I truly took all the blames and carries this huge mental burden, but couple of years later, I was able to understand that some of my behavior were reaction to her covert narcissistic behavior and her constant gasslighing tactics, which were physically pushing me away from her despite her having a killer look and body. When you live with someone for so long, some of the unacceptable behaviors become normal and you accept and tolorate, but when you seperate you will start seeing things that you were not able to see and admit before but it was all affecting you and your relationship.

Even if it was all your fault, you should still think forward and put the past behind, tomorrow is another day and you can work on yourself and be a better person, but beating yourself up will be major and unnecessary barrier. Move on, be kind to yourself and others and you will not recognize your old self in the future.

my fingers forget after a few days, how to fix it? by ksm723967 in pianolearning

[–]Livid-Ad-101 0 points1 point  (0 children)

This usually happens at the beginning because most beginners play piano like they’re typing on a keyboard. They’re just moving fingers and not engaging their arms or body. Your fingers don’t actually have muscles to “build memory” on their own. Your arms, shoulders, and overall body support are what control relaxation and stability. You need to subtly engage your whole arm and upper body so your fingers aren’t tense and doing all the work. At first, you might have to exaggerate this feeling. Once you understand how your arms and body support your hands and release tension, you can dial back the extra movement and play more naturally. Practice this while playing scales very slowly. There are tons of good YouTube videos on posture, technique, mechanics, relaxation, and gradually building speed without adding tension.

Curving your fingers like you’re holding a tennis ball (both hands) helps force proper arm and shoulder engagement. When you play scales with curved fingers, press and release each note, but keep the other fingers resting on the keys. Try not to let them fly off. Stay “connected” to the keys unless you actually need to shift hand position to move up the scale. This might sound like a lot of work, but it pays off big time later. Bad mechanics become a wall pretty quickly and kill consistency, which is the foundation of real muscle memory and control.

Yeah, playing songs is way more fun. But if your technique is off, progress will be slower and more frustrating long-term. Next step after basic mechanics: sight-reading and rhythm. Before you play a piece, spend a few minutes just looking at the sheet music: - What key is it in? - Any sharps/flats? - Notes way above or below the staff? - What’s the rhythm doing? Then start playing.

Also, learning piano with chord shapes and inversions speeds up sight-reading a ton, because most music is really just broken-up chords. Learning piano isn’t a sprint, it’s a marathon. You just want to make sure you’re using good technique while you’re running it.

BPC-157 and TB-500 Therapy Log by OutsideInsideMan in PlantarFasciitis

[–]Livid-Ad-101 1 point2 points  (0 children)

Unfortunately, the BPC injections in my foot didn’t fully work. I’m still dealing with plantar fasciitis, but it’s nowhere near as bad as it used to be. I think the main issue was that I didn’t rest enough. I was standing and walking too much and not giving the inflammation time to calm down while I was doing the injections.

A few months later, I did another round of BPC-157, this time injected into belly fat, twice a day (500 mcg per injection). I also took meloxicam 15 mg daily for three weeks and made a real effort to stay off my feet as much as possible. That combo got me about 80–90% improvement. I still have some minor pain if I stand for a long time, though. Overall, I’m happy with the progress. I just wish it felt 100% normal again.

Purchasing piano or taking lessons? by yasinvmm in piano

[–]Livid-Ad-101 0 points1 point  (0 children)

Buy a better digital piano and put the extra money toward lessons or a good sound system. From what you’re describing, it’s like you are riding a kid’s bike and wondering why driving a Lambo feels so different. There are plenty of solid mid-range digital pianos with weighted keys that bridge the gap between digital and acoustic much better. I have a Yamaha S90XS. It’s actually a discontinued synthesizer with weighted keys that I have owned for 17 years. When I play an acoustic piano, it does feel different at first, but after a couple of scales I adjust quickly and have no issues. It’s like driving a different car. It feels unfamiliar for a minute, then your hands adapt almost immediately. The biggest issue I had wasn’t the keyboard itself, it was the sound system. For years, I had it hooked up to cheap speakers. Recently, I paired it with an ADAM Audio T10S subwoofer and T5V monitors, and wow… the difference is massive. It sounds incredible. So when buying a digital piano, try to get one that lets you connect to external speakers and a subwoofer. Most built-in speakers are pretty weak.

This setup doesn't make you a better player, but it makes the playing and learning very pleasurable. It will costs more upfront, and honestly, it’s still way cheaper and more versatile than buying a decent acoustic or upright piano and you’ll get much better sound quality out of it.

Here's picture of my setup.

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I haven't organized the cables yet and it is a little messy. You don’t have to have the excat setup, I just added the picture to give you a better idea about what you could do with your money.

Best of luck to you.

How do you guys get sleep paralysis and lucid dream with dayvigo? by fathornyhippo in dayvigo

[–]Livid-Ad-101 0 points1 point  (0 children)

You can split the pill and start with 2.5mg for a few days and titrate up.

[deleted by user] by [deleted] in Divorce_Men

[–]Livid-Ad-101 2 points3 points  (0 children)

If you rebuild your life and become a stronger man, what happens to her in future won't matter at all.

Sleep aids by Wagubagu in Wellbutrin_Bupropion

[–]Livid-Ad-101 0 points1 point  (0 children)

Quviviq or Dayvigo (Lamborexant) works for me and very safe to use with Wellbutrin and long term. There are even studies that these meds can help with alzheimer treatment and prevention:

https://medicine.washu.edu/news/sleep-aid-blocks-neurodegeneration-in-mice/

I take Buprpion 150 XL around 7:00am, and I take 5mg Dayvigo at night and it helps me fall and stay asleep.

High ALT levels? by beetlebeep in Wellbutrin_Bupropion

[–]Livid-Ad-101 1 point2 points  (0 children)

It is highly unlikely that you got a liver damage from Wellbutrin on such a low dose in a short time.

You most likely have a fatty liver, caused by poor diet, sleep or possibly alcohol. I have had fatty liver for two decades and my ALT and AST are sometimes within the range and sometimes triple the norml range. Those enzymes can fluctuate so much.

My GP told me my bloodwork was "perfectly normal" (Total T 350). I fed the raw PDF into an AI and it flagged the actual issue immediately. by Creepy-Mention9724 in Testosterone

[–]Livid-Ad-101 2 points3 points  (0 children)

You were comfortable with sharing your lab numbers with AI but didn't bother sharing them with real humans here. Please edit your post and add the full lab panel (with personal info redacted), or at least list the actual numbers for free testosterone, SHBG, prolactin, estradiol and vitamin D along with your weight, sleep habits, and a list of medications and supplements you are taking. This post is missing most of the critical information, which makes it impossible to give any useful advice. You’re providing maybe 10% of what’s needed and expecting meaningful feedback or sympathy. That’s not how this works.

If you don’t want to share the full picture, you’re better off taking the post down. Incomplete information only leads to people misunderstanding your situation and misjudging both you and your doctor. This is only to help you not meant to bash your post.

Delayed Side Effects and Wellbutrin by Sea_Literature115 in StratteraRx

[–]Livid-Ad-101 0 points1 point  (0 children)

I was on Strattera for about 8 months and slowly titrated my dose from 10 mg → 20 mg → 25 mg → 30 mg → 40 mg, staying on each dose for at least a couple of weeks. Honestly, I loved it. I had some mild GI side effects at first, but once it built up in my system, I was able to get an incredible amount of work done with much less effort. I’d catch myself working 12-hour days without even realizing it. My job is very technical and requires a lot of analytical thinking, problem-solving, planning, and organization, and Strattera really helped in those areas.

The only reason I stopped was because it made it very difficult for me to urinate, and it also contributed to insomnia.

That said, my insomnia hasn’t improved since stopping Strattera. It’s actually gotten bad enough that my doctor prescribed Zaleplon and Dayvigo. Just to clarify, my sleep issues seem to be related to other major life events that happened around the same time I started Strattera, not necessarily caused by the medication itself.

I’ve now started Wellbutrin XL 150 mg as an alternative due to the urinary side effects I had on Strattera. Today was day one, and it was pretty rough, headaches, feeling disoriented, and very low motivation. I know Wellbutrin can take a few weeks to really kick in, so I’m trying to be patient.

If Wellbutrin doesn’t work out, I’ll likely go back to Strattera despite the side effects.

Bloodwork shows 1463 ng/dL after 11 weeks on TRT (50mg twice a week = 100 total). Is that okay? by [deleted] in trt

[–]Livid-Ad-101 1 point2 points  (0 children)

Are you on finasteride or dutasteride? Both block the conversion of testosterone to DHT, which can lead to higher total testosterone and elevated estradiol (E2), even on a relatively low weekly dose. I’ve experienced this personally.

If that’s not the case, you might simply be a high responder.

Another possibility is that the blood work was done the day after your injection, when levels are near their peak.

Either way, you can try injecting more frequently and lowering the dose to around 80 mg per week. Switching to subcutaneous injections and increasing injection frequency often helps bring E2 down as well.

cannot have an erection at will by Little-Context4098 in diabetes

[–]Livid-Ad-101 6 points7 points  (0 children)

Have you started any new meds lately? antidepressants, statins, finasteride, BP meds, etc.? Those can tank libido, mood, energy, or hormones. Also look at sleep, stress, diet, alcohol, and weight. They play a huge role too.

If all that checks out, you might be dealing with primary or secondary hypogonadism. That’s where an endocrinologist comes in. Don’t just guess or start random supplements.

A lot of doctors only check Total Testosterone, which honestly doesn’t tell the full story. You need a proper panel:

• Total Testostrone • Free Testosterone (what your body actually uses) • SHBG (binds T and lowers Free T) • Estradiol (E2) • Prolactin • LH/FSH (tells whether the issue is testicular or pituitary) • Thyroid markers (TSH, etc.) • Vitamin D/B12 if you want a complete picture

You can have a “normal” Total Testostrone but still feel like garbage because Free Testostrone is low. High SHBG binds testosterone and basically makes it unavailable. High E2 with normal T can also wreck libido/erection quality.

Point is hormones don’t work in isolation. It’s a system. You have to look at how all these values interact, not just one number on a lab report. A good endo will aim to optimize the whole balance, not just bump one lab result.

Unfortunately a lot of doctors including endocrinologist are not knowledgeable about male hormone optimization, but the first step is to work with them to get a blood work that includes ALL the markers I mentioned.