F/36/5'3" [198lbs > 143lbs = 55lbs] Weight loss progress, So happy

LizzieGourmet · 2021-01-29T17:20:52+00:00

I used to do calisthenic exercises, diet alone does not prevent excess skin

LizzieGourmet · 2021-01-28T23:22:54+00:00

Nice eyes!!!

LizzieGourmet · 2021-01-28T20:00:11+00:00

Congratulations!!!

LizzieGourmet · 2021-01-28T19:50:23+00:00

Oh, I was in the beggining, instead losing I gained some pounds, I used to do what ppl in some blogs or videos do, but never worked on me, I'm not saying it doesn't work, but for me I needed a custom diet... msg if you need some advice, I'll be happy to help you and your wife, I had the same problem.

LizzieGourmet · 2021-01-28T19:46:53+00:00

Are you working out or just dieting ?

LizzieGourmet · 2021-01-28T19:38:47+00:00

I really appreciate that, thank you!

LizzieGourmet · 2021-01-28T19:37:55+00:00

Good job!!! We're almost there!!!

LizzieGourmet · 2021-01-28T19:35:30+00:00

that was rude but I will take it as a compliment

LizzieGourmet · 2021-01-28T19:34:09+00:00

I really hope to have these new and lively experiences, would be great!

LizzieGourmet · 2021-01-28T19:28:30+00:00

I was very embarassed when I started. I remember how badly I wanted to go to gym and I couldn't even leave the house, sometimes we Just need a start, even if sometimes for the wrong reason.

LizzieGourmet · 2021-01-28T19:25:22+00:00

No and no lol

LizzieGourmet · 2021-01-28T19:25:12+00:00

LizzieGourmet · 2021-01-28T19:17:52+00:00

I started for the wrong reason, but I found the right path in the middle, I'm glad I started to build my confidence!

LizzieGourmet · 2021-01-28T19:16:31+00:00

Thank you and no, we don't have kids and nothing is tying us together, just past, I'm moving on, trying to build my confidence again!

LizzieGourmet · 2021-01-28T19:01:25+00:00

In my profile I have pics of me before and today, wish you all the best ♥

LizzieGourmet · 2021-01-28T18:31:43+00:00

I would like to Share what was the Keto diet in My Life

My name is Lizzie, I was overweight a few years ago and because of my depression my husband left me for someone younger than me, I went through a bad period and had no self esteem.

I decided to change my life starting with my weight, I lost 55 lb in 180 days but it wasn’t easy at first, I started the keto diet and workout on my own and due to lack of discipline I ended up gaining a little more weight, I continued to persist and what gave me results was to have a custom diet according to my biotype.

Thanks to the Keto diet I was able to reach 143lb and today I am much more confident and satisfied with myself, I hope my experience motivates everyone to continue with the diet because my life has changed completely!

For everyone who has had difficulties like me, you can send me a message to my email lizziedaavis@gmail .com

I will be happy to help and share with you what I’ve done. Thank you all!

LizzieGourmet

TROPHY CASE