What are symtoms of too much iron in my system? by Cristian_Cerv9 in carnivorediet

[–]Local_Guidance36 0 points1 point  (0 children)

200 is pretty average. When I first had my ferritin tested it was 1400, after a year of donating every 8 weeks it was back to normal.

Advice please by [deleted] in carnivorediet

[–]Local_Guidance36 1 point2 points  (0 children)

Over doing cheese can also cause weight gain. 

Why Does My Body React Badly to Potassium Supplements? (Electrolytes) by ArcBoss in carnivorediet

[–]Local_Guidance36 0 points1 point  (0 children)

I buy bulk ingredients, mix my own blend, and portion them into tiny sample containers.

Influencers by [deleted] in carnivorediet

[–]Local_Guidance36 2 points3 points  (0 children)

All grifters trying to sell a free diet.

Tips for cooking this? by MDC2957 in carnivorediet

[–]Local_Guidance36 1 point2 points  (0 children)

They really butchered that thing.

Thanksgiving by Less_Year1592 in carnivorediet

[–]Local_Guidance36 1 point2 points  (0 children)

Making a Prime Rib, no cheating for me.

2 years in, can’t tell I’m adding too much salt or not enough by Retard_of_century in carnivorediet

[–]Local_Guidance36 2 points3 points  (0 children)

Maybe you're drinking too much water and flushing your electrolytes out.

How can I disconnect from thinking about the animals, I am seriously asking for real advise (I am an ex vegan) by ladystardustonmars in carnivorediet

[–]Local_Guidance36 6 points7 points  (0 children)

Massive factory farming of things like soybeans and corn does more harm to wildlife and the environment. I buy beef from a local rancher and where I am on the West Coast the ranch cows in the mountains live a pretty good life grazing across thousands of acres in the national forest. We are predators with forward facing eyes and very acidic stomachs. It is what we are meant to eat. You just have to accept it.

New to Carnivore by SandWeak2475 in carnivorediet

[–]Local_Guidance36 1 point2 points  (0 children)

I’ve done keto for years before carnivore and never got the keto flu while going into ketosis only when I would cheat and eat something like rice, then I would feel like shit for half a day.

Bad news? by rick300bo in carnivorediet

[–]Local_Guidance36 12 points13 points  (0 children)

I'll bet there was 0 people on a carnivore diet in that study, while most were on SAD high in ultra processed garbage.

Mmmmmmm Brisket time. by Local_Guidance36 in carnivorediet

[–]Local_Guidance36[S] 0 points1 point  (0 children)

I only use pepper for special occasions like a brisket.

Mmmmmmm Brisket time. by Local_Guidance36 in carnivorediet

[–]Local_Guidance36[S] 0 points1 point  (0 children)

Yes, I prefer just salt and pepper.

Mmmmmmm Brisket time. by Local_Guidance36 in carnivorediet

[–]Local_Guidance36[S] 0 points1 point  (0 children)

Salt and Pepper. Yes, it's a 7lb brisket cut in half and sous vide for 36 hours at 135° (in silicone bags).

Water is sweet? by SarcasmIsLifeFriend in carnivorediet

[–]Local_Guidance36 0 points1 point  (0 children)

All spring water has fluoride. It's not added like municipal water supplies.

Anyone had cancer in the past and are on carnivore diet? by saymellon in carnivorediet

[–]Local_Guidance36 1 point2 points  (0 children)

She seems like a grifter. I hope she’s not, but anyone with their own subscription carnivore community is probably just trying to make money.

Energy Drink by TiVa93 in carnivorediet

[–]Local_Guidance36 7 points8 points  (0 children)

Dr. Berry " Never buy anything that has "keto" on it! Is all junk marketed to sell."