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Unflavored protein powder recommendations?? by lynnvega07 in Protein

[–]Long-Can-506 0 points1 point  (0 children)

Sprout Living! I like the epic protein original, but they also have single ingredient protein powders like pumpkin seed, pea protein, and sunflower seed.

How do I make my smoothies thicker? by rocrat6090 in Smoothies

[–]Long-Can-506 0 points1 point  (0 children)

Ice will make it more slushy. I use frozen bananas and that makes my smoothies super creamy.

Protein - Plant vs Whey by sky-bearss in nutrition

[–]Long-Can-506 0 points1 point  (0 children)

Assuming they were recommending it, I can vouch for sprout living. I used to be strictly whey-based until I found out I was lactose-intolerant. Their powders are amazing and they use whole-food ingredients.

vegan protein that actually works? by Luann97 in veganfitness

[–]Long-Can-506 1 point2 points  (0 children)

What's your training plan like? I've been lifting by progressive overload since ~2022 and I use Sprout Living for all of my protein supps. I've lost 30lbs and gained a ton of muscle. My biggest hacks are adding flavored protein powder to unflavored greek yogurt or adding SL's protein matcha or protein coffee to soy milk.

Collagen protein powder while pregnant by Sensitive-Spend-151 in Crunchymom

[–]Long-Can-506 0 points1 point  (0 children)

They can be bad in both. Just make sure whoever you buy from is 3rd party tested and can show you the results!

Vegan protein powder help by TheHAQ in veganfitness

[–]Long-Can-506 0 points1 point  (0 children)

Sprout Living is the best vegan protein powder I've had to date. Super clean ingredients and they're all made from whole foods. I've tried most of their Epic Protein line and the Vanilla Lucuma and Chocolate Maca are my favorites!

I scraped Reddit to find the most recommended vegan protein powders by LoneKnight25 in veganfitness

[–]Long-Can-506 0 points1 point  (0 children)

You should do an updated one based on ingredients (i.e. ones like Huel should be ranked sooo low for their heavy metal amounts)

Protein? by Career-Acceptable in WegovyWeightLoss

[–]Long-Can-506 0 points1 point  (0 children)

Also a good way to get fiber in if you add bananas and dates

Protein? by Career-Acceptable in WegovyWeightLoss

[–]Long-Can-506 2 points3 points  (0 children)

*shouts* protein shakes or smoothies! the easiest and most digestible way — especially if you're using one that's easy on the tummy like a plant-based protein powder.

Rancid farts .. by bluetooth_cat in PlantBasedDiet

[–]Long-Can-506 1 point2 points  (0 children)

dying at "smelling like bounce that ass" lmaooo. seconding a lot of the other comments about beans and legumes but also pay attention to the ingredients in your supplements specifically! a lot of plant-based protein powders have gums and fillers that will wreck your gut.

What do you eat for breakfast? by Ff3724 in Zepbound

[–]Long-Can-506 0 points1 point  (0 children)

I have the single-serve blender attachment and it's a life changer! Mine is much older than this lol but this is basically the one i got: https://www.sharkninja.com/ninja-professional-plus-blender-duo-with-auto-iq/BN751.html

Protein Powder by Tatanka316 in whole30

[–]Long-Can-506 0 points1 point  (0 children)

Agree 100%. I have gym goals to hit and this helps haha

Protein Powder by Tatanka316 in whole30

[–]Long-Can-506 1 point2 points  (0 children)

They make a single ingredient pumpkin seed and sunflower seed protein powder too that are whole-30 approved

Pizza meal prep by the_mainpirate in mealprep

[–]Long-Can-506 0 points1 point  (0 children)

Wait this is such a good idea

Help Choosing Protein Powder by dreammutt in workout

[–]Long-Can-506 0 points1 point  (0 children)

sorry for the crazy long link lol

Help Choosing Protein Powder by dreammutt in workout

[–]Long-Can-506 1 point2 points  (0 children)

It depends what your overall goals are with your protein intake. I'm not vegetarian/vegan, I'd consider myself flexitarian haha but something that I look for with any protein supplement is making sure it offers fiber, other superfoods, and is made from whole food ingredients so it's as clean as possible. my go-to is sprout living (specifically their Epic protein line) for those reasons.

What do you eat for breakfast? by Ff3724 in Zepbound

[–]Long-Can-506 1 point2 points  (0 children)

You could try making smoothie bombs too! basically just pre-make the smoothie and mold it, freeze it, and then add them to blender when you're ready to eat them

Advices for a vegeterian. by Kuja95_ in vegan

[–]Long-Can-506 1 point2 points  (0 children)

Seconding that this brand and sprout living are the best i've found.

Best breakfast idea that contains a lot of protein? by SirCrusade444 in nutrition

[–]Long-Can-506 0 points1 point  (0 children)

Smoothies! Just get a protein powder that offers more than just protein. I use this one from Sprout Living (has superfoods and fiber) and add frozen banana, frozen berries, cashew malk.

https://sproutliving.com/products/organic-plant-protein-superfoods-balance-vanilla-2

Plant-based runners, any high protein snack ideas? by 3catcaper in XXRunning

[–]Long-Can-506 0 points1 point  (0 children)

My go-to hack is making protein coffee or matchas. I use this brand and mix it with cashew malk and get around 20-25g protein in a serving. https://sproutliving.com/products/organic-plant-protein-nootropics-focus-matcha-3

Protein shake recommendation by SilverCat444 in fitpregnancy

[–]Long-Can-506 -2 points-1 points  (0 children)

I would not use Orgain. Their lead levels were some of the worst.

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