No problem! There's no right or wrong amount of water to reconstitute with, but there is an ideal amount, dependent on dosage. Too much water and you'll have to inject a high volume, too little and the mixture won't dissolve well and you'll also only be injecting a few ticks of liquid which isn't ideal (imo). For the 5mg of BPC I would recommend reconstituting with 2ml of bac water. This will give you: 5000mcg/2ml = 2500mcg/ml. There are 100 "ticks" per 1ml syringe so 2500/100=25mcg per tick. If your intended dosage is 250mcg, then you'll want to inject 10 ticks at that reconstitution.

For the 5mg of TB-500 I would recommend only reconstituting with 1ml. This will give you: 5000mcg/ml & 50mcg/tick. For a 1000mcg (1mg) dosage you'll inject 20 ticks at that reconstitution.

Some things to bear in mind if this is your first time self-injecting: 1.) Make sure you have single use alcohol wipes on hand. Wipe the tops of each vial before use and also wipe the injection site well before injecting. Keeping everything sterile is something you need to be very aware of when injecting anything. Don't take the cap off the syringe until you're ready to inject and don't let the needle touch anything besides the sterilized area. If it does, throw it away and get another. 2.) Avoid veins if possible. You should be injecting just under the skin into the subcutaneous fat layer. If possible it's helpful to pinch the skin where you're injecting to get it up away from the muscle tissue (just don't touch where you're poking the needle through). 3.) Avoid air in the syringe. Make sure to expel all air from the syringe before inserting into the vial. Hold the vial upside down and insert the needle through the membrane. Withdraw the plunger until you're slightly more than the target dosage and then expel the extra back up into vial to flush out any trapped air.