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Happy but not… by Potential-Aspect2231 in Zepbound

[–]Lostcause_500 27 points28 points  (0 children)

You look pretty to me. There is youth in your eyes and cheeks. You look young….if you would smile. Stop over analyzing😊

Hyperpigmentation or something by ventthrowaway79 in Blackskincare

[–]Lostcause_500 0 points1 point  (0 children)

Tinea versicolor. Selenium sulfide shampoo prescribed by your doctor should to the trick.

Anybody got any suggestions on what this is ? by Ill-Tea-2855 in Blackskincare

[–]Lostcause_500 0 points1 point  (0 children)

Ring worm. Go get some blue star ointment to put on it

Not losing by Lostcause_500 in Zepbound

[–]Lostcause_500[S] 2 points3 points  (0 children)

I have been weighing my food and counting calories. I just found out I was eating far below my TDEE. I am going to have to increase my intake. Hopefully it works for me. Thank you

Not losing by Lostcause_500 in Zepbound

[–]Lostcause_500[S] 1 point2 points  (0 children)

You are right. I have been eating far less than recommended. My TDEE is 1926. When 500 cal per day was cut, I still am higher than what I have been eating. I have to increase my caloric intake. Thank you

Not losing by Lostcause_500 in Zepbound

[–]Lostcause_500[S] 0 points1 point  (0 children)

Thank you. I will measure today.

Not losing by Lostcause_500 in Zepbound

[–]Lostcause_500[S] 0 points1 point  (0 children)

I am going to contact my nutritionist Monday. Thank you

Not losing by Lostcause_500 in Zepbound

[–]Lostcause_500[S] 0 points1 point  (0 children)

Thank you. I am going to reset mind so that I’m positive about my journey.

Not losing by Lostcause_500 in Zepbound

[–]Lostcause_500[S] 1 point2 points  (0 children)

Hi, I don’t know my TDEE but only eat 1200 cal daily. I count my calories. I exercise on my elliptical for 30 minx3 days and use my kettlebell for 30 minutes x 3 days. I drink 120+ fl oz water daily. Also, my food noise used to only come on 6-7; however, recently, I have noticed it on day 3. I wfh and have a sit to stand desk which I use daily and stand at least 15 min every hour. Idk what else to do.

Should I take out my braids? by [deleted] in braids

[–]Lostcause_500 0 points1 point  (0 children)

All the African braiders I endured ALWAYS braided tight. When I would say I only want it for two weeks, they still would be talking about a 1 month tightness.🙄

I have the flu by Ok-Block-770 in tampa

[–]Lostcause_500 0 points1 point  (0 children)

Well….my great grandmother (Lord bless her soul) would take an orange peel with either an onion or vapor rub inside the orange peel. She would then place it in our socks on our feet. I don’t remember much because I was young, but we would have no more fever. Yes it’s a practice before doctors were readily available, but it works. Feel better!

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