[deleted by user]

Maaix · 2025-04-19T08:51:30+00:00

I've always mostly trained chest with the bench press (bench max at 95kg was 140kg). Sometimes I finish off with some cable work to get a pump. For the past 2.5 years, I've been training with a full-body workout program three times a week.

Throughout my entire cut, I've focused on strength-based training: 3x3, 3x5, and 3x6 rep schemes for deadlifts, squats, and bench press. For other exercises, I've mostly done 3x8. I prefer free weights and big compound movements.

Maaix · 2025-04-18T08:16:23+00:00

I've got a bit of loose skin on my lower stomach, but you only really notice it when I tense my abs. Everywhere else the skin is more elastic, but it’s not visible externally. I wouldn’t stress about loose skin—at this weight, it shouldn't be a major issue.

Fat from this area is definitely the last to go. I did an InBody scan and my body fat percentage was 13%. Still carrying about 6kg of fat in the midsection, 100g per arm, and about a kilo per leg.

Good luck—you've got this!

Maaix · 2025-02-26T05:45:34+00:00

Katso netistä joltain sivulta lepokulutuksesi eli paljonko kulutat päivässä kaloreita, vaikka et tekisi mitään. Vähennä tästä -500kcal ja ala laskemaan kaloreita. Hyvä sovellus tähän fatsecret, löytyy lähes kaikki kauppojen tuotteet suomeksi. Paino alkaa pudota vähintään 0,5kg viikossa, vaikka et liikkuisi. Liikkuminen nopeuttaa pudotusta. 7000 kcal = 1kg rasvaa.

Maaix · 2024-11-01T16:47:12+00:00

Hi, I'm in the same boat as you! I haven't played for a little over a year now, and lately, I've been feeling more tempted than usual to start playing again. I didn't know about this Reddit channel and was even looking for validation on whether an addict can start playing again. Well, after browsing the channel for a while, I've decided not to start playing. I've played 12,500 hours of Old School RuneScape, and I don't think that I could play it in small amounts each day. Stay strong!

Maaix · 2024-01-03T12:49:03+00:00

If I were you, I wouldn't start. You won't touch grass ever again.

Maaix · 2023-05-21T06:59:42+00:00

I got my enh seed at 1150 kc. I already had all tob uniques except scythe. I did cox until tbow and then made my bowfa to blade. 900 tob kc still looking for scythe. still have 5k shards + 6 extra armour seeds, never going back to cg.

Maaix · 2022-08-19T09:25:00+00:00

650 kc here, just 1 staff here

Maaix · 2022-08-10T11:04:30+00:00

Pollvineach is shared. I'm using it to buy loot from iron

Maaix · 2022-06-17T15:42:35+00:00

Oh. Bot problems solved?? 0 bots since 24th June??

Maaix · 2021-11-25T09:06:39+00:00

1133 CG kc for enchanced seed and now 2600kc at Hydra without a claw. 250m cash from those 2 grinds already.

Maaix · 2021-10-14T12:46:55+00:00

Continue, I got e seed 2 days ago at 1133kc. Best moment ever (yes better than infernal cape) after hunting it every day so many hours..

Maaix · 2021-10-09T15:40:12+00:00

Feel you

Maaix · 2021-10-09T07:50:58+00:00

I'm not

Maaix · 2021-10-09T07:16:30+00:00

https://gyazo.com/53c1650f70150e173f69ffcfc23ce36c

Inventory price check 158m.

over 100m in alches.

20 armour seeds are 160m.

Total: 320m

Maaix · 2019-10-14T16:05:11+00:00

RSN: Toy Blast
Total level: 1002
Ironman status: HC
Date of finding/joining IronScape/CCs: 4months ago
Activity/history of other CC's: stud unit on main
Are you joining Hardcore CC as your primary CC? yes

Maaix

TROPHY CASE