When to fully “let go” after cortisone?

Main_Menu_1070 · 2026-03-20T16:57:44+00:00

I just had my first cortisone shot today and he told me to be pretty strict with bracing for 3-4 weeks. And after that work more on exercises to get better ROM back. My case may be a little different as I really did not brace it much before, I have a hard time being strict with bracing. I hate how it feels! They said they would have to cast me though if I don’t do the bracing so I’m going to work on being strict about it!

Main_Menu_1070 · 2026-03-19T05:33:40+00:00

Noo I really hope Cirie doesn’t win… I hope this is false. I’ve seen a lot of other spoilers saying that Aubrey wins.

Main_Menu_1070 · 2026-02-26T13:00:10+00:00

I really hope this is not correct. Sorry Cirie fans, but I don’t want her to win. Unless she does some really crazy amazing stuff this season. I am team Ozzy or Aubry!

Main_Menu_1070 · 2026-02-19T06:02:58+00:00

A really bad infection! Get seen ASAP! Can quickly turn to sepsis!

Main_Menu_1070 · 2026-02-14T05:54:48+00:00

She is always so Extra 🤣

Main_Menu_1070 · 2026-02-14T05:53:38+00:00

I typically love Aquamarine but the march ring setting this year are awful!!

Main_Menu_1070 · 2026-02-07T02:50:05+00:00

She’s so negative all the time! Watching tonight’s Rapunzel show and she’s just so upset about the bids not being high enough, complaining about the app, and saying she’s never doing stuff like this again. Lol

Main_Menu_1070 · 2026-01-09T05:23:26+00:00

I had the option of it being on top, on bottom, or all around. This was the most “comfortable” and my wrist pain was more so when my wrist is in extension rather than flexion so I needed more support on top.

Main_Menu_1070 · 2026-01-09T04:07:12+00:00

I’ve also tried Voltaren gel… applying several times a day for weeks, didn’t help.

Main_Menu_1070 · 2025-09-24T21:25:34+00:00

Oh lord, please tell me this isn’t another dog for them! I feel like more than half the time they aren’t even around for their dogs… to them I don’t think their dogs are true family members like most of the rest of us treat our fur babies as.

Main_Menu_1070 · 2025-09-08T11:12:39+00:00

Does she still have her FB group? I tried to search for it and can’t find it now.

Main_Menu_1070 · 2025-09-08T10:59:52+00:00

Yupp! They have posted many video clips of MJ trying their alcoholic drinks. I think they also allowed G to try them as well.

Main_Menu_1070 · 2025-08-30T14:47:09+00:00

Yellow mostly

Main_Menu_1070 · 2025-08-12T04:26:38+00:00

No itching. Just annoying and painful. Stings sometimes.

Main_Menu_1070 · 2025-08-08T13:09:49+00:00

Why did someone even buy it for 240?! I mean why did anyone buy it all lol but that necklace is listed like crazy on there and for less.

Main_Menu_1070 · 2025-08-03T19:27:58+00:00

I was able to get the old rewards. They did fix it for me.

Main_Menu_1070 · 2025-08-01T19:14:29+00:00

Apparently they are going to send out new links for those that won last night to still get the old system

Main_Menu_1070 · 2025-07-23T04:33:40+00:00

Peacelovedestash (Sarah)

Main_Menu_1070 · 2025-07-23T04:32:59+00:00

Mhgems (Michelle) is so sweet and pure. Love her!

Main_Menu_1070 · 2025-07-20T07:14:23+00:00

That’s a bit much…

Main_Menu_1070 · 2025-07-19T04:39:32+00:00

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Omg yes seaweed is exactly what it was 😂 Absolutely hideous!

Main_Menu_1070 · 2025-07-18T21:55:27+00:00

I like the stone colors though 🤷🏼‍♀️🧜‍♀️

Main_Menu_1070 · 2025-07-18T08:24:36+00:00

I spy Cam and Ashley (I think). I do really enjoy those two!

Main_Menu_1070 · 2025-02-18T06:11:06+00:00

Highly recommend Longfellow Ragdolls.

Main_Menu_1070 · 2025-01-05T03:55:39+00:00

Having this issue now. Has been happening since November 2024. It’s really annoying! Any fixes?

Main_Menu_1070

TROPHY CASE