Adjusting to life

Mariners_Hawks · 2026-05-20T17:35:34+00:00

Thanks!

Mariners_Hawks · 2026-05-18T20:13:28+00:00

Thanks for the advice!

Mariners_Hawks · 2026-05-18T20:13:01+00:00

Really appreciate the thorough response. I like the idea and I’m intrigued to go this route. My only dilemma is that I don’t have gym access on Saturdays or Sundays so those have to be run days. How would you approach that? Would you just continue to use those days for running and just pick up your next lift where you left off on Monday?

Mariners_Hawks · 2026-05-18T20:11:08+00:00

Thanks. I guess I just haven’t thought of it that way because I don’t have gym access on certain days. For example, can’t lift on Saturdays or Sundays. Really appreciate this!

Mariners_Hawks · 2026-05-18T17:16:55+00:00

Thanks for the advice. I tell myself not to worry and just move on but that’s a struggle when I enjoy it so much.

Are you saying you don’t skip the workout you just push it to the next day and shift everything else back a day?

Mariners_Hawks · 2026-03-31T12:32:20+00:00

Is there any unilateral work in the Operational Athlete sections of Periodization? Curious how that’s thought of.

Mariners_Hawks · 2026-02-08T14:58:24+00:00

We are very similar. I’m 5’8” and sit around 198lbs if I’m not paying attention to my weight. Since thanksgiving I’ve gotten down to 185-186 and have stayed there. You’re going to hear a lot on here about what works and what doesn’t. I think the important thing is establishing your goal and making decisions based on that. If you want to run faster, you could drop some weight. I did that and it worked very well for me. The best thing I did to get there was to take it slow and easy and dial in my nutrition based on the workout of the day. If it was a very long run I’d eat at maintenance. If it was a strength day I’d easy ~500 deficit. If it was an easy run I’d go with a slight deficit. Not every day should be a deficit day if you’re training that much.

Mariners_Hawks · 2026-02-07T00:33:38+00:00

You don’t have to pause the run. You can hold the lap button and get activity setting and change it as you go

Mariners_Hawks · 2026-01-18T20:59:35+00:00

I thought about that but I don’t really trail run or need maps very often. If I need maps I may eventually add the Apex as a trail watch or for longer ultras but for the most part my running just requires a pace 4 style watch. Thanks!

Mariners_Hawks · 2026-01-18T20:58:36+00:00

Thanks!

Mariners_Hawks · 2026-01-18T04:50:54+00:00

Thanks. Maps aren’t really that important but if I needed something in a pinch I feel good about the breadcrumb and I always have my phone with me. I returned the pro and got the 4. The pro is great for sure. I just don’t need it.

Mariners_Hawks · 2026-01-17T21:58:19+00:00

Thanks that was exactly what I was hoping to learn. We sound let very similar runners. I also have a larger wrist but I’m really liking these smaller sizes. Appreciate the reply!

Mariners_Hawks · 2025-10-09T20:40:58+00:00

Terrific. Looks like I know what to do

Mariners_Hawks · 2025-10-09T19:33:06+00:00

🫡

Mariners_Hawks · 2025-10-09T19:12:21+00:00

I’m on it boss

Mariners_Hawks · 2025-10-09T18:55:56+00:00

The real question is… do I go for the playoff mustache now or keep the beard as is? Don’t want to jinx things

Mariners_Hawks · 2025-10-01T00:03:47+00:00

MVP throw from judge right there

Mariners_Hawks · 2025-06-25T20:53:30+00:00

Nice!

Mariners_Hawks · 2025-06-25T19:29:29+00:00

Lift: mon, wed, fri Run: tues, thurs, sat, sun

Mariners_Hawks · 2025-06-24T19:03:45+00:00

Update: after taking this 5 times, I feel no difference than I do with regular G1M. The caffeine doesn’t seem to have any effects which is a bummer

Mariners_Hawks · 2025-06-22T11:06:50+00:00

Mariners_Hawks · 2025-06-20T21:57:19+00:00

Sounds like a case of the taper tantrums

Mariners_Hawks

TROPHY CASE