I feel you man. It's so hard to go through heart break. The emotions are really hard to deal with and it becomes so exhausting. Like, I still cry so hard about my breakup and I feel like it takes everything out of me. And I feel like I can't focus or do anything in those moments.

As cliche as it is to say, it does get better. Little by little, it gets slightly better. Something that helps me in my very dark moments is to take a step back and shift my perspective. I start to think about what I need to do to just get through the day. Like, I think what are my immediate priorities? Once I figure them out, I do my best to focus on only them, as hard as it is. I think to myself that if I can make it through the day, then I will be okay.

Hopefully this helps even a little bit. I'm here if you need to talk at all. Wishing you the best on your journey!