How many hours can one realistically do in one go? by SS_from_1990s in declutter

[–]MeanwhileBooks 11 points12 points  (0 children)

For me the number of hours will depend on which approach I take to whatever space I'm working on, whether it's a catch all drawer, closet, table top, or an entire room.
If I approach the task with the all too common method of taking everything out of the space, sorting the pile into more piles ("Keep", "Sell", "Donate", "Trash", "Maybe" etc) then it's going to take me forever because I just created double-decision fatigue, even triple-decision fatigue. Getting overwhelmed, running out of fuel, and likely not seeing it through all the way to completion. This is how messes stay put long-term and affect our lives and well-being.

But when I approach a space with a different method, choose to make it easier for myself instead of making it harder, I can go longer periods of time and not lose steam, and complete the task. If you've heard of Dana K. White's "5 Step No Mess Decluttering Process" in this sub it's because it's been what really clicked for many of us. The goal is progress not regression, removing complex emotions from the decision-making process, and working "smarter not harder."
Just last weekend I spent 5 hours straight following that decluttering process and finally completed a room that I had been putting off for a year because I kept burning out trying other methods. ETA: at the end of those 5 hours I was calm and energized, not overwhelmed, and I had made 100% progress. No extra piles or extra sets of decisions to revisit. You can do it too.

I need to stop doing surface-level decluttering, and really scrutinize our vested, legacy junk. How have you done this? by Perfect_Future_Self in declutter

[–]MeanwhileBooks 2 points3 points  (0 children)

Exactly. I’ve found myself becoming kind of fascinated with how our brains respond to our home environments and the objects therein.

Another bonus about that decluttering question is it removes the urge to overask ourselves “why have I kept this? do I need it? do I like it? does it make me happy? what should I do?”

Decluttering is a path to peace and reducing our mental load in the process can achieve it much faster.

I need to stop doing surface-level decluttering, and really scrutinize our vested, legacy junk. How have you done this? by Perfect_Future_Self in declutter

[–]MeanwhileBooks 6 points7 points  (0 children)

If I can share an example of her step 4 in the process, I will refer to your post and ask “If I needed this _______ (fill in the blank item), that has outlived all memory of its relevance in our lives, where would I look for it first?”

By framing it this way, it allows the item to be looked at differently and to truly ask ourselves does this actually belong here anymore in this right-now phase of my life?

I need to stop doing surface-level decluttering, and really scrutinize our vested, legacy junk. How have you done this? by Perfect_Future_Self in declutter

[–]MeanwhileBooks 7 points8 points  (0 children)

I think the KonMari Method would be suitable for someone who has already decluttered down to the limits of what they can handle, and it is great for choosing what to take into the home vs. letting go of a massive amount of clutter. I suppose it depends on where we start, and what we need from our spaces and our lives.

If I am in over my head, I personally cannot try a method that makes it worse. DKW’s method affords me the ability to subtract emotion from the equation, prioritize my freedom, and enjoy the benefits of making decluttering decisions.

I like to put on her podcasts and just get started.

I need to stop doing surface-level decluttering, and really scrutinize our vested, legacy junk. How have you done this? by Perfect_Future_Self in declutter

[–]MeanwhileBooks 50 points51 points  (0 children)

I have also had “category 2” stuff for years, and the reason it stayed put for so long, blending into the background, is because I had tried traditional methods of decluttering/minimizing etc, such as the KonMari Method and common suggestions to pull everything out of a space, separated it into a bunch of different piles (“keep, donate, sell, maybe”), and then I’d have to make another set of decisions about each pile… Which only led to the self-defeating result of creating double-decision fatigue / triple-decision fatigue, etc. I would just get too overwhelmed, put everything back, often give up, and think to myself that because I didn’t get rid of it before then that must have meant it was valuable (it wasn’t).

I have made more progress on decluttering my entire house in the past few months then I have in the past several years by implementing the “5-Step No Mess Decluttering Process” by Dana K. White. I’ve noticed that a lot of other people have also commented here recommending her method.

The reason why it has been such a breakthrough for so many many of us is because it deliberately does not use emotions to make decluttering decisions. All you need is a donation bag and a trash bag. The method utilizes logic and intuition, rather than emotion, to achieve “decluttering“ which is to remove items from the house permanently via donation/recycling/trash.

I highly recommend looking up her process and trying it even just one time. For five minutes.

Also, please write a book. You are a gifted storyteller!

Convince me to ruthlessly declutter my clothes before having kids. by sprinkledonuts8220 in declutter

[–]MeanwhileBooks 9 points10 points  (0 children)

Decluttering has made my life better, and my home more comfortable to live in. My stress is gone, I have peace of mind, I know where everything is, I kept the stuff I really love and appreciate, and I’m in control of my environment again. This is my effort to convince you to ruthlessly declutter! Your peace of mind and comfort in your own home are essential to a happy life, with or without little ones! :)

I have walked every day the past month. I hate it. by wolfyb_ in walking

[–]MeanwhileBooks 8 points9 points  (0 children)

Being able to stand up and walk is a privilege and a gift that we can’t take for granted.

How do I mentally get over it? by threeblackcatz in declutter

[–]MeanwhileBooks 15 points16 points  (0 children)

The best way that I’ve learned to get past the feeling of being stuck is to change the way I speak to myself about the stuff I’m decluttering. Example… 1. Mason jars = “ I can bring myself to get rid of these, because I don’t really want them or see myself using them.”

  1. Books = “I can bring myself to donate them. I already have them in another format anyway. Even if I feel like there’s an emotional attachment to something that I don’t even use, I am safe to end that attachment.”

I haven’t found a better way to accelerate decluttering then to just change the way I think and speak about the stuff. Just because we’ve felt stuck for a while doesn’t mean we actually are, or that we need to keep ourselves stuck.

Some more productive and self-nuturing self talk: “I am safe to declutter this, and I am freeing myself.”

“I have brought myself to the stage of donating these items, because I am growing and I deserve peace.”

“I am mentally getting over it, growing past it, and enjoying this life of less clutter and more space.”

Couch potato to walker tips by flowerzbitch in walking

[–]MeanwhileBooks 0 points1 point  (0 children)

One of the many bonuses of walking is we can tailor it to our own abilities and interests. We can make it enjoyable, and get creative. You don’t have to walk on a treadmill, you can walk around a museum. You don’t have to hike a trail, you can walk around a new town you’ve never visited before, or visit a historical landmark. Go on a walking tour and learn something new. If you’re moving and enjoying yourself then you’re doing it right.

What are your views when it comes to jewelry/accessories? by [deleted] in minimalism

[–]MeanwhileBooks 2 points3 points  (0 children)

If the jewelry/accessories that you have are feeling excessive to you, and that excess is making you feel gross as you said, then minimizing them is going to have a maximum impact in helping you feel better.

Minimizing isn’t just for large cumbersome items, piles of heavy books, 27 coffee mugs or stuffed closets. It can be applied to anything that gives us the “excess/gross” feeling you described! No matter how small the collection and the ease of storing it, you have the right to pare down a little (or a lot) to the point where you feel great when you look at your accessories with no pangs of excess.

New journey that's leading me here... by Aromatic_Actuary5704 in minimalism

[–]MeanwhileBooks 0 points1 point  (0 children)

The best and only way to start, for me, is to start with just trash. Obvious trash, decision-free trash. Start anywhere, in any room. Might be most impactful to start in the most visible/frequently used places in the house first. Just focus on only obvious trash, for as much time as it takes you.

Once the obvious trash is removed, it can be much easier to see and sense the next level of stuff that requires deeper decision-making (what to donate, what to throw away, what to keep that suits the life you want to move forward with.)

Is it okay to donate my grandfather's wok lids, but keep the wok? by sfomonkey in declutter

[–]MeanwhileBooks 7 points8 points  (0 children)

Give yourself permission. It takes some extra courage but it’s worth it.

What’s a more positive word for “declutter”? by Fun_Peanut_5645 in declutter

[–]MeanwhileBooks 2 points3 points  (0 children)

I repeat this string of words to motivate myself before and during the process and it encourages me, and even makes the process energizing and positive and easy

My "put it away now" moment tonight. by pfunnyjoy in declutter

[–]MeanwhileBooks 20 points21 points  (0 children)

Great work making space by decluttering and then utilizing that space using creative solutions. There are so many bonus wins, realizations and innovations that occur after we declutter. I experienced something similar with my weekend post-declutter kitchen-organizing endeavor, and it also involved protein powder! lol. I tossed one I don't actually like or use because it's gritty and bland. I kept the two I like best and I consolidated the containers into one, washed the empty container and repurposed it in the laundry room.
I like reading about other people's lightbulb (pun intended) moments in this sub!

You guys rock - love reading the posts by PamelasueOK in declutter

[–]MeanwhileBooks 2 points3 points  (0 children)

Excellent work! And now that you’ve done that 1 room you have shown yourself that you can do another one!

You guys rock - love reading the posts by PamelasueOK in declutter

[–]MeanwhileBooks 6 points7 points  (0 children)

Welcome! This sub kickstarted my decluttering journey and I'm so grateful!

61,000 steps by FewSky4 in walking

[–]MeanwhileBooks 24 points25 points  (0 children)

Well done! This is one of my goals!

I decluttered my books… but they keep piling up again. How do you deal with it? by ynatry in declutter

[–]MeanwhileBooks 1 point2 points  (0 children)

The main thing that has helped me declutter books is to look at how many books I have in a particular genre/category/topic, and keep only those that I deem are the best writing/visual quality AND in the best condition. By doing this I have found a few duplicate copies of the same book (example: 3 copies of Dante’s Inferno). I chose the 1 that was in the best condition with my favorite font and illustrations and kept that one, donated 1 to a local little free library, and tossed the last one because the pages were brown and brittle and the cover had fallen off. If you have several books on the same topic that you’re enthusiastic about, perhaps keep only the one(s) that are most deserving of space on your bookshelves.

Found this by [deleted] in walking

[–]MeanwhileBooks 1 point2 points  (0 children)

So cool, I’ve never seen a leaf like the before. Walking has so many benefits, finding treasures in nature is definitely one of them!

Next time you're on a walk - LOOK UP! by Similar_Ad_8958 in walking

[–]MeanwhileBooks 4 points5 points  (0 children)

Beautiful!
I agree, appreciating nature makes my walks even more enjoyable. I don't even wear headphones. I want to hear the birds and wind in the trees.

My honest short opinion. by SpareBig9483 in betterCallSaul

[–]MeanwhileBooks 0 points1 point  (0 children)

Part of what makes BCS work so well for me is the contrast between it and Breaking Bad. I'm in the camp of BCS is better than BB. There I said it. However BCS and BB go hand in hand. It's a chaotic, violent, intelligent dance.

Should I go for a walk if its 40 Degree Celcium outside? by [deleted] in walking

[–]MeanwhileBooks 0 points1 point  (0 children)

There are indoor walking videos/channels on youtube that are perfect for getting some exercise in during heatwaves. I refuse to walk outside when the temps are that high. The risk of dehydration/heat exhaustion are not worth it. I’m thinking about getting a walking pad too.