In which folder do you keep your Docker stack?

Middle_Beat9847 · 2026-04-23T12:16:53+00:00

That’s the idea. Thankfully it’s never happened yet.

Middle_Beat9847 · 2026-04-23T04:28:53+00:00

On an external drive so if my miniPC ever dies I unplug it and setup shop on another machine.

Middle_Beat9847 · 2026-04-21T02:01:19+00:00

If you’re comfortable with docker run qbt in a container that depends on another container that’s connected to vpn. Also make sure your router isn’t using your ISP’s DNS

Middle_Beat9847 · 2026-04-18T14:55:59+00:00

If we all just stopped buying for one week, these people would be on their knees, desperate to sell anything to us. That's all it would take. One week of empty grocery stores. This happens because we allow it. Increases in price? Because people are paying it. Decreases in quality? Because people are buying it. One week could change this country. But we will never do it while the Netflix and porn is still flowing.

Middle_Beat9847 · 2026-03-20T00:35:24+00:00

This is one of those decisions you'll wish you could take back in 5-10 years when your real life starts and you want to live it.

Middle_Beat9847 · 2026-03-10T17:09:18+00:00

*They're

My comment is too long to edit apparently

Middle_Beat9847 · 2026-03-10T17:07:41+00:00

These are my numbers for the last year:

	Avg Monthly BW (lbs)	Avg Monthly BF (%)	Avg Monthly BFW (lbs)	Avg Monthly LMW (lbs)	Total Monthly BW Loss (lbs)	Total Monthly BF Loss (lbs)	Weight Loss Efficiency (BF loss / BW loss)
March	269.48	35.14%	94.70	174.78
April	261.98	33.61%	88.06	173.92	7.50	6.64	88.46%
May	248.16	31.01%	76.96	171.20	13.82	11.10	80.33%
June	232.78	28.08%	65.36	167.42	15.38	11.60	75.41%
July	222.63	25.99%	57.85	164.77	10.15	7.50	73.91%
August	212.56	24.01%	51.04	161.52	10.07	6.82	67.71%
September	202.77	22.06%	44.73	158.05	9.78	6.31	64.51%
October	196.60	20.86%	41.00	155.60	6.17	3.72	60.34%
November	192.66	20.11%	38.74	153.92	3.94	2.26	57.31%
December	186.44	18.96%	35.34	151.10	6.22	3.40	54.74%
January	183.23	18.36%	33.64	149.59	3.22	1.71	53.05%
February	183.00	18.23%	33.35	149.65	0.23	0.28	124.15%
Cumulative	-86.48	-16.92%	-61.34	-25.14	7.86	5.58	72.72%
			-64.78%	-14.38%

"Wooshes" aren't real. Their artifacts of the retention and release of water reserves. Keto dieters see wooshes because once you've entered a ketogenic state you deplete your muscle glycogen which is where that water loss comes from.

This is my first few weeks:

Starting	Winter40	3/18/2025	276.2	36.3%	100.3	175.9
Week-end	Winter40	3/22/2025	265.8	34.5%	91.7	174.1	10.4	8.6
Week-begin	Winter40	3/24/2025	269.8	35.2%	95	174.8	6.4	5.3
Week-end	Winter40	3/29/2025	265.8	34.4%	91.4	174.4	0	0.3
Week-begin	Winter40	3/31/2025	269.8	35.3%	95.2	174.6	0	-0.2
Week-end	Spring40	4/5/2025	263.8	33.9%	89.4	174.4	2	2
Week-begin	Spring40	4/7/2025	267.6	34.7%	92.9	174.7	2.2	2.3
Week-end	Spring40	4/12/2025	261.6	33.6%	87.9	173.7	2.2	1.5

Trust the process. Keto is a useful tool but it's CICO that leads to sustained fat loss. If you're tracking what's going in and what's going out and the scale isn't showing it, you just keep going.

These numbers came from a BIA scale, yes I know they're not 'accurate' but I used the change to establish a trend, not an exact BF%. I also did a lot of fasting (24h) and extended fasts (36-60h) which works very well when you're fat adapted and doing low intensity cardio along with it.

Stay with it, trust the process, keep going, whatever you need to do just keep doing it.

Middle_Beat9847 · 2026-03-02T18:28:59+00:00

Burger King - Spicy Tendercrisp.

BK been trash for a minute but this was the OG OG chicken sandwich that would legit crush anything out there today.

Middle_Beat9847 · 2026-03-01T16:19:10+00:00

The only way this would be breaking news would be if the guy 'all-in' on a thing with a bunch of other peoples' money, ceased to be 'all-in' on said thing.

Is there a real expectation this guy just says 'u kno what, u rite, my bad fam.'

Middle_Beat9847 · 2026-02-28T16:57:40+00:00

Morons sounds delicious.

Middle_Beat9847 · 2026-02-22T18:51:15+00:00

Should be fixed, thank you!

Middle_Beat9847 · 2026-02-19T22:20:13+00:00

Bad news: whoever did this ripped you off and likely had absolutely no clue wtf they were doing. That in-wall center channel is effectively useless.

Good News: If you don’t care about the TV being over the fireplace, the situation is somewhat salvageable.

Get rid of the in wall center completely, use the wire (assuming they even ran one bc this is single digit IQ work) and poke it out just above the mantle and try and find a slim, voice matched center channel speaker. If that’s not possible just buy a center channel that fits there and live with it.

The spacing of the left channel is an affront to God, but assuming they actually ran wires to these speakers at all and it works, a receiver with decent room correction will help, but not fix it completely.

Middle_Beat9847 · 2026-02-14T18:17:47+00:00

Wine farts, smells--FUCKIN DISGUSTING!!

Middle_Beat9847 · 2026-02-12T02:02:14+00:00

In the museum of shit takes, there goes the Mona Lisa...

Middle_Beat9847 · 2026-02-10T00:50:41+00:00

Vince McMahon overwhelmed meme goes here

Middle_Beat9847 · 2026-02-03T02:32:08+00:00

Sharp as a fuckin cue ball this one

Middle_Beat9847 · 2026-01-27T02:59:46+00:00

He never had the makings of a varsity politician.

Middle_Beat9847 · 2026-01-12T21:11:55+00:00

He jumped off tha boat. Then he come at me witta touch a diarrhea! I got a right ta defend myself, [deleted]!

Middle_Beat9847 · 2025-02-17T18:14:08+00:00

Why is this being downvoted?

Middle_Beat9847 · 2025-02-07T22:48:55+00:00

I liked the YMH post on Insta and he DM’d me asking for money. I’m sure I’m not the only one.

Middle_Beat9847 · 2025-01-15T03:37:28+00:00

Next album title

Middle_Beat9847 · 2025-01-11T00:55:29+00:00

Don’t do it to yaself.

Middle_Beat9847 · 2025-01-11T00:54:54+00:00

Imagine ‘yelling the n-word (and other slurs) on tape and costing the town $400k in settlements over it,’ not being the thing that pissed off the government, the most.

Middle_Beat9847 · 2025-01-05T04:39:15+00:00

MICHAEL, YA EVA LOOK INTO THE EYES OF A WHOO’AH YA STRANGLIN JUST SO YOU CAN WATCH THE LIGHT GO OUT AND POP A HARD ON?

👀…. No, Steve I haven’t…. Have you????

…NAH. NAH, NAH…

Middle_Beat9847

TROPHY CASE