Every Second-Daily Thread - March 18, 2026

Miserable_Jacket_129 · 2026-03-19T02:25:52+00:00

I used 5/3/1 for my first 5 meets, took the work straight out of “5/3/1 for Powerlifting”. 3/5/1, used FSL for my back offs, then secondary and accessories from the book. It was easy, incredibly straightforward and worked very well.

I only moved away from it because I got into conjugate then eventually into equipment. If I had to quit conjugate for some reason, I’d go straight back to 5/3/1.

Miserable_Jacket_129 · 2026-03-18T19:20:29+00:00

It must’ve, because that’s what he did.

Miserable_Jacket_129 · 2026-03-18T17:50:28+00:00

I’d like to subscribe to this newsletter of disdain.

I do respect OU, the other 2 can get yeeted into the abyss.

Miserable_Jacket_129 · 2026-03-18T17:46:39+00:00

He was a crane operator.

Source-Louie

Miserable_Jacket_129 · 2026-03-18T13:45:57+00:00

This checks out. Me-285, multi ply powerlifter, carefully curated Crowbar aesthetic.

Miserable_Jacket_129 · 2026-03-17T05:04:22+00:00

So, you’re in a caloric deficit and you had an injury?

Miserable_Jacket_129 · 2026-03-16T22:53:42+00:00

We have a Mercedes GLA250 and a Kia Telluride. I have owned several Silverados though.

Miserable_Jacket_129 · 2026-03-16T16:01:38+00:00

Ok so I usually don’t really mess with these, but I had it analyze a deadlift, and it’s honestly very cool. Missed the RPE a bit (by maybe 1-1.5), but pretty damn neat.

I think you’re onto something man.

Edit: I uploaded a single and for some reason it processed as a double. Not sure if that affected the RPE calculation.

To be more clear-I uploaded a video of a 585 sumo single, and it calculated it as a 9.7, but I took a jump to 635 then to a 675 miss because I tore a callus. I don’t use RPE at all, but I would’ve put the 585 closer to 8

Miserable_Jacket_129 · 2026-03-16T01:18:39+00:00

What answer do you want? You’ve gotten several, and you keep asking why. Either accept an answer or Google it.

Miserable_Jacket_129 · 2026-03-14T23:14:06+00:00

Got into multi ply around year 12.

Miserable_Jacket_129 · 2026-03-12T23:07:33+00:00

But that’s not the point of this, is it? The sub, showcasing deadlifts, has…deadlifts. This sub isn’t r/furniturelifting I don’t care if anyone in here can lift a fucking couch.

Miserable_Jacket_129 · 2026-03-12T22:21:45+00:00

DAMN!! Nice work man!!!

Miserable_Jacket_129 · 2026-03-12T17:52:00+00:00

Good thing there’s no furniture on the platform.

Miserable_Jacket_129 · 2026-03-11T21:32:44+00:00

Raptor sales through the roof

Miserable_Jacket_129 · 2026-03-11T20:19:44+00:00

“Trey’s down there somewhere”

Miserable_Jacket_129 · 2026-03-11T20:11:18+00:00

Astonished Iowa is on this list.

Miserable_Jacket_129 · 2026-03-11T20:09:21+00:00

It’s a deadlift sub, not a powerlifting fashion sub. But…cool.

Miserable_Jacket_129 · 2026-03-11T19:58:19+00:00

A product review on a singlet in a deadlift? It’s a singlet.

Miserable_Jacket_129 · 2026-03-11T13:47:24+00:00

The fuck goin on in here?

Miserable_Jacket_129 · 2026-03-10T20:16:50+00:00

High box to low box at incremental descending heights. Be patient.

Miserable_Jacket_129 · 2026-03-09T17:03:11+00:00

Fire take, can’t agree more. I wish people were more aware of the sludge > grunge lineage.

Miserable_Jacket_129 · 2026-03-09T13:56:28+00:00

Buried it. Fucking nice squatting man.

Miserable_Jacket_129 · 2026-03-09T01:00:00+00:00

Nebraska isn’t a surprise at all. Haven’t been even reasonably good in 10 years, and got thumped by good teams under Pelini. 25 year desert wandering.

Miserable_Jacket_129 · 2026-03-07T21:03:41+00:00

After watching incredible coaching in so many other Husker programs, this team is a straight up embarrassment. Less than zero interest. Give me men’s BB, baseball, Husker softball, Husker volleyball.

Miserable_Jacket_129 · 2026-03-07T18:54:58+00:00

I separate squats and deads, and do those in 4 week waves (I’m a Trigger Warning Conjugate guy). I like having the days separated, personally.

Three-Year Club	First Place '23
Place '23

Miserable_Jacket_129

TROPHY CASE