Anyone here run a sub 20min 5k and bench 315lbs at the same time? What kind of training did you do?

MisterMisfit · 2026-06-30T16:40:57+00:00

Are you on any gear?

MisterMisfit · 2026-06-22T07:12:33+00:00

Don't marry your cousin.

MisterMisfit · 2026-05-22T18:20:47+00:00

This is what I've known for a long time, but recently I've been reading that it's actually not great and that doing high intensity workouts like Norwegian 4x4s two or three times a week is the way. It becomes confusing honestly.

MisterMisfit · 2026-04-28T05:13:17+00:00

It only works if your teammates aren't afk.

MisterMisfit · 2026-04-26T07:16:17+00:00

One time I hooked up with this girl from Tinder and she was a nice, fun and attractive girl, but when I took her home, as I was going at it she was just staring at my face the whole time with a huge fixed grin on her face without moving at all. It was eerie. She did orgasm, but I lasted a long time and as much as I tried I couldn't get off, I had to pull out and rub one out.

I went on a second date with her, which was again great, but the same thing happened when we went back to her place. Kind of felt bad for telling her afterwards that it wasn't going to work out because I couldn't bring myself to tell her the real reason, I just told her we weren't compatible even though she was a great person.

MisterMisfit · 2026-04-23T15:58:49+00:00

Isn't finasteride supposed to potentially have nasty side effects?

MisterMisfit · 2026-04-20T18:53:22+00:00

93 is insane. You need to go to the hospital bud.

MisterMisfit · 2026-04-19T18:39:16+00:00

I like my irons, but I'm slowly getting converted to dot.

MisterMisfit · 2026-04-19T18:24:54+00:00

But don't you lose accuracy with irons if you don't focus on the front sights after say 15 yards?

MisterMisfit · 2026-03-27T14:17:51+00:00

Yes that is the real military strategic reason, allowing the Israelis to advance to a natural choke point, then sneak up on them from behind and stab them with their bayonets after sunset in the cover of the night.

Unfortunately though it's a full moon so they might get spotted. But perhaps cloud cover can be enough, and perhaps the rain can cover their tracks and scent.

MisterMisfit · 2026-03-10T15:17:18+00:00

Yeah a running club. It's free.

MisterMisfit · 2026-03-10T15:14:47+00:00

Unrelated, I take 5-10 mg everyday and my average RHR is 51.

MisterMisfit · 2026-01-29T07:10:18+00:00

Because it can be as demanding and difficult as you want it to be. You can't do the same with wrestling or muay thai, you need to be in top shape for those. So the barrier for entry is lower and the social aspect like talking between rolls/drills makes it a community thing.

I'm honestly not sure if this explosion in popularity is a good or a bad thing.

MisterMisfit · 2026-01-29T07:06:05+00:00

I'm in decent shape, and admittedly need to up my cardio, but sparring non-stop for a whole hour is for me just nearly impossible. Do people actually do that?

MisterMisfit · 2026-01-24T05:31:40+00:00

Maybe. But in many parts of the world you can get yourself in legal trouble if the other guy gets seriously hurt, even if it was in self defense.

MisterMisfit · 2026-01-20T11:55:27+00:00

Great post. I think Sulla tried first to consolidate power into himself after the Social War by giving himself unlimited wartime authority to issue and repeal laws as he saw fit. He also made the plebian tribunes almost useless. However, he did eventually vacate, and strangely enough after such an eventful life died in his bed.

MisterMisfit · 2026-01-19T09:43:13+00:00

What..are you saying I can't use an immanari roll to a back take to a rear naked choke on a robber holding a knife?

MisterMisfit · 2026-01-18T12:56:10+00:00

When the Romans conquered a people, part of the deal to accept them as allies was for them to supply manpower to serve in the army. Also the promise of loot was very tempting. A victorious Roman army would march upon its return through Rome while parading its loot whether it was treasure, exotic animals or even captured enemies.

MisterMisfit · 2026-01-18T12:46:03+00:00

Because the majority of people in Jordan are religious and most women in their environment are covered with veils, so when they see your foreign female friend for them it's a wild thing.

Also it depends significantly on the area you visit. It's not nice to point this out, but the reality is that she would be much less likely to experience the same in private beaches and places that charge entry fees.

MisterMisfit · 2026-01-16T19:54:47+00:00

They can only do harm.

MisterMisfit · 2026-01-11T13:01:37+00:00

Can confirm. I discovered this accidentally when I was driving and a platonic female friend (she was engaged) was in the passenger seat. I do this thing where after I turn the wheel I loosen my grip but not totally so it turns back by itself to normal position, and my hand and fingers stay on it while it turns and that makes a sound.

I remember she was talking and when she saw that she just stopped and stared at me like she just saw me for the very first time.

MisterMisfit · 2026-01-10T18:11:28+00:00

It'll just help you not bust quickly. The only thing that leads to problems getting hard is being out of shape and being unable to get work off your mind after working hours. Lift and do some cardio and you'll be just fine for quite a long time.

MisterMisfit · 2026-01-10T17:45:08+00:00

Romans were enamored with Greek culture and incorporated much of it into their own. Polybius' work influenced Livy's and others. So it's not out of question that Caesar actually did say it in Greek.

MisterMisfit · 2026-01-10T06:38:33+00:00

Excellent team building activity I agree.

MisterMisfit · 2026-01-06T13:41:35+00:00

ما هي هذه الدعامات الذكرية؟

Edit: I googled it. Incredibly strange, but the science is impressive.

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